Holothurie braisé

Common Food

42

% from protein

34.07

% from carbs

34.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.6 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 2.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Holothurie braisé Nutrients FAQs

Nutrients

What is the calorie content of Holothurie braisé?

A typical serving 84.07 gramme (84.07 grams) of Holothurie braisé contains approximately 66 calories.

You can check the exact calorie content by logging Holothurie braisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holothurie braisé have?

The amount of fat in Holothurie braisé depends on the ingredients and preparation method. On average, one serving 84.07 gramme (84.07 grams) of Holothurie braisé contains approximately 1.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holothurie braisé have?

The protein content in Holothurie braisé depends on the ingredients exists in it. On average, 84.07 gramme (84.07 grams) of Holothurie braisé contains approximately 6.99 grams of protein.

Know your exact protein requirement and how much protein you get from Holothurie braisé, Download Nutribit app for healthier you!

How much sugar does a Holothurie braisé have?

On average, 84.07 gramme (84.07 grams) contains about 2.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holothurie braisé.

How Much carbohydrates (carbs) is in Holothurie braisé?

The amount of carbohydrates (carbs) in Holothurie braisé depends on its serving size and preparation. On average, 84.07 gramme (84.07 grams) contains about 5.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holothurie braisé.

How Much Fiber is in Holothurie braisé?

Holothurie braisé contains approximately 0.45 grams of fiber in 84.07 gramme (84.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holothurie braisé for healthier you!

What vitamins and minerals are in a Holothurie braisé?

Vitamins in Holothurie braisé:

  • Vitamin A:Holothurie braisé has 206.505 IU of Vitamin A.
  • Vitamin B-6:Holothurie braisé has 0.0315 mg of Vitamin B-6.
  • Vitamin C:Holothurie braisé has 2.0373 mg of Vitamin C.

Holothurie braisé contains following minerals:

  • Holothurie braisé has 23.9003mg of Calcium.
  • Holothurie braisé has 302.4958mg of Sodium, Na.
  • Holothurie braisé has 53.5183mg of Potassium, K.
  • Holothurie braisé has 0.4544mg of Iron.

General

Does Holothurie braisé contain caffeine?

Holothurie braisé does not contain any caffeine.

Does Holothurie braisé contain alcohol?

Holothurie braisé contains approximately 0g of alcohol in 84.07 gramme (84.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Holothurie braisé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holothurie braisé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holothurie braisé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holothurie braisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holothurie braisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holothurie braisé for free?

Yes! Since Holothurie braisé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holothurie braisé with water tracking feature?

Nutribit automatically calculates the water content of Holothurie braisé and adds it to your daily hydration log. Simply log Holothurie braisé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holothurie braisé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holothurie braisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holothurie braisé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holothurie braisé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holothurie braisé

How to burn 66 calories?

The amount of exercise required to burn off 84.07 gramme Holothurie braisé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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