Sandwich sub au porc braisé

Common Food

23.8

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
454.6
% Daily value*

Total Fat 9.4 g
14.4%

Saturated 2.8 g
14.1%

Trans Fats 0 g

Polyunsaturated 2.2 g

Monounsaturated 3.4 g

Cholesterol 54.6 mg
18.2%

Sodium, Na 1474.2 mg
64.1%

Potassium, K 553.7 mg
11.8%

Total Carbohydrates 64.8 g
23.6%

Fiber 3.8 g
13.5%

Sugars 24.3 g
48.6%

Protein 26.8 g
53.6%

Water 120.5 g

Vitamin A 411.5 IU

Retinol 0 UG

Vitamin A, RAE 20.3 UG

Carotene, beta 196.4 UG

Carotene, alpha 71.7 UG

Vitamin E 1.6 mg

Vitamin D 12.5 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 29.6 UG

Lycopene 5354.7 UG

Lutein + zeaxanthin 174.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.6 mg

Riboflavin 0.4 mg

Niacin 7.8 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.4 mg

Folate 139 UG

Folic acid 114.5 UG

Folate, food 24.5 UG

Folate, DFE 219.3 UG

Vitamin B-12 0.6 UG

Choline, total 79.8 mg

Vitamin K 2.3 UG

Vitamin K (phylloquinone) 3 UG

Calcium 124.1 mg

Iron 4 mg

Magnesium 53.5 mg

Phosphorus, P 324.2 mg

Zinc 3.5 mg

Copper 0.3 mg

Manganese, Mn 0.5 mg

Selenium 62.4 UG

Ash 5.5 g

Sucrose 5.3 g

Glucose 9.9 g

Fructose 8.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1899.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.9 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 3.2 g

PUFA 18:2 1.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 2.1 g

Glycine 0.2 g

Proline 0.7 g

Serine 0.3 g

Sandwich sub au porc braisé Nutrients FAQs

Nutrients

What is the calorie content of Sandwich sub au porc braisé?

A typical serving 1 sandwich de 15 cm (227 grams) of Sandwich sub au porc braisé contains approximately 455 calories.

You can check the exact calorie content by logging Sandwich sub au porc braisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich sub au porc braisé have?

The amount of fat in Sandwich sub au porc braisé depends on the ingredients and preparation method. On average, one serving 1 sandwich de 15 cm (227 grams) of Sandwich sub au porc braisé contains approximately 9.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich sub au porc braisé have?

The protein content in Sandwich sub au porc braisé depends on the ingredients exists in it. On average, 1 sandwich de 15 cm (227 grams) of Sandwich sub au porc braisé contains approximately 26.82 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich sub au porc braisé, Download Nutribit app for healthier you!

How much sugar does a Sandwich sub au porc braisé have?

On average, 1 sandwich de 15 cm (227 grams) contains about 24.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich sub au porc braisé.

How Much carbohydrates (carbs) is in Sandwich sub au porc braisé?

The amount of carbohydrates (carbs) in Sandwich sub au porc braisé depends on its serving size and preparation. On average, 1 sandwich de 15 cm (227 grams) contains about 64.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich sub au porc braisé.

How Much Fiber is in Sandwich sub au porc braisé?

Sandwich sub au porc braisé contains approximately 3.79 grams of fiber in 1 sandwich de 15 cm (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich sub au porc braisé for healthier you!

What vitamins and minerals are in a Sandwich sub au porc braisé?

Vitamins in Sandwich sub au porc braisé:

  • Vitamin A:Sandwich sub au porc braisé has 411.5389 IU of Vitamin A.
  • Vitamin B-12:Sandwich sub au porc braisé has 0.6391 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich sub au porc braisé has 0.4207 mg of Vitamin B-6.
  • Vitamin C:Sandwich sub au porc braisé has 0.3118 mg of Vitamin C.
  • Vitamin D:Sandwich sub au porc braisé has 12.4709 IU of Vitamin D.
  • Vitamin K:Sandwich sub au porc braisé has 2.3383 UG of Vitamin K.

Sandwich sub au porc braisé contains following minerals:

  • Sandwich sub au porc braisé has 124.0627mg of Calcium.
  • Sandwich sub au porc braisé has 1474.1603mg of Sodium, Na.
  • Sandwich sub au porc braisé has 553.6831mg of Potassium, K.
  • Sandwich sub au porc braisé has 4.0239mg of Iron.

General

Does Sandwich sub au porc braisé contain caffeine?

Sandwich sub au porc braisé does not contain any caffeine.

Does Sandwich sub au porc braisé contain alcohol?

Sandwich sub au porc braisé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich sub au porc braisé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich sub au porc braisé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich sub au porc braisé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich sub au porc braisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich sub au porc braisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich sub au porc braisé for free?

Yes! Since Sandwich sub au porc braisé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich sub au porc braisé with water tracking feature?

Nutribit automatically calculates the water content of Sandwich sub au porc braisé and adds it to your daily hydration log. Simply log Sandwich sub au porc braisé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich sub au porc braisé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich sub au porc braisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich sub au porc braisé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich sub au porc braisé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich sub au porc braisé

Protein and Vitamin B-12 in Sandwich sub au porc braisé supports bone health.

  • Protein in Sandwich sub au porc braisé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sandwich sub au porc braisé is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sandwich sub au porc braisé provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich sub au porc braisé are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich sub au porc braisé supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich sub au porc braisé aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich sub au porc braisé helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich sub au porc braisé help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich sub au porc braisé helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich sub au porc braisé can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich sub au porc braisé aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich sub au porc braisé help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich sub au porc braisé enhances brain function and helps improve memory and focus.

Glucose from Sandwich sub au porc braisé is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich sub au porc braisé boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich sub au porc braisé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich sub au porc braisé promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich sub au porc braisé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich sub au porc braisé improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich sub au porc braisé support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich sub au porc braisé helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich sub au porc braisé, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich sub au porc braisé supports building and repairing tissues.

Builds and repairs tissues in Sandwich sub au porc braisé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich sub au porc braisé supports immune function.

Supports immune function in Sandwich sub au porc braisé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich sub au porc braisé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich sub au porc braisé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich sub au porc braisé provides energy.

Provides energy in Sandwich sub au porc braisé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich sub au porc braisé supports muscle growth and strength.

Supports muscle growth and strength in Sandwich sub au porc braisé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich sub au porc braisé helps in weight management.

Helps in weight management in Sandwich sub au porc braisé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich sub au porc braisé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich sub au porc braisé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich sub au porc braisé improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich sub au porc braisé is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich sub au porc braisé regulates blood sugar levels.

Regulates blood sugar levels in Sandwich sub au porc braisé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sandwich sub au porc braisé supports brain health

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Vitamin B-6 in Sandwich sub au porc braisé boosts immune function

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Vitamin B-6 in Sandwich sub au porc braisé promotes red blood cell production

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Vitamin B-6 in Sandwich sub au porc braisé reduces symptoms of PMS

{{vitamin}} in Sandwich sub au porc braisé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sandwich sub au porc braisé supports heart health

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Vitamin B-6 in Sandwich sub au porc braisé aids in protein metabolism

{{vitamin}} in Sandwich sub au porc braisé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sandwich sub au porc braisé improves mood and reduces depression

{{vitamin}} in Sandwich sub au porc braisé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich sub au porc braisé supports healthy pregnancy

{{vitamin}} in Sandwich sub au porc braisé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich sub au porc braisé helps prevent anemia

{{vitamin}} in Sandwich sub au porc braisé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sandwich sub au porc braisé reduces nausea during pregnancy

{{vitamin}} in Sandwich sub au porc braisé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich sub au porc braisé supports DNA synthesis.

Vitamin B9 in Sandwich sub au porc braisé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich sub au porc braisé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich sub au porc braisé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich sub au porc braisé helps prevent anemia.

Folate in Sandwich sub au porc braisé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich sub au porc braisé supports heart health.

Vitamin B9 in Sandwich sub au porc braisé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sandwich sub au porc braisé improves brain function.

Folate in Sandwich sub au porc braisé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich sub au porc braisé boosts immune function.

Adequate Boosts Immune Function in Sandwich sub au porc braisé supports immune function by helping in the production of white blood cells.

Folate in Sandwich sub au porc braisé promotes healthy skin and hair.

Vitamin B9 in Sandwich sub au porc braisé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich sub au porc braisé regulates mood and mental health.

Folate in Sandwich sub au porc braisé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich sub au porc braisé supports digestive health.

Folate in Sandwich sub au porc braisé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sandwich sub au porc braisé supports red blood cell production

Vitamin B12 in Sandwich sub au porc braisé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich sub au porc braisé boosts energy levels

Vitamin B12 in Sandwich sub au porc braisé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich sub au porc braisé promotes brain health

Vitamin B12 in Sandwich sub au porc braisé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich sub au porc braisé aids in DNA synthesis

Vitamin B12 in Sandwich sub au porc braisé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich sub au porc braisé improves mood and mental health

Vitamin B12 in Sandwich sub au porc braisé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich sub au porc braisé maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich sub au porc braisé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich sub au porc braisé prevents birth defects

Vitamin B12 in Sandwich sub au porc braisé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich sub au porc braisé reduces risk of macular degeneration

Vitamin B12 in Sandwich sub au porc braisé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich sub au porc braisé supports cardiovascular health

Vitamin B12 in Sandwich sub au porc braisé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sandwich sub au porc braisé supports antioxidant protection.

Antioxidant Protection in Sandwich sub au porc braisé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich sub au porc braisé supports thyroid function.

Thyroid Function in Sandwich sub au porc braisé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich sub au porc braisé supports immune system health.

Immune System Support in Sandwich sub au porc braisé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich sub au porc braisé supports heart health.

Heart Health in Sandwich sub au porc braisé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sandwich sub au porc braisé supports cancer prevention.

Cancer Prevention in Sandwich sub au porc braisé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich sub au porc braisé supports cognitive function.

Cognitive Function in Sandwich sub au porc braisé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich sub au porc braisé supports skin health.

Skin Health in Sandwich sub au porc braisé helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich sub au porc braisé supports reproductive health.

Reproductive Health in Sandwich sub au porc braisé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich sub au porc braisé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich sub au porc braisé helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sandwich sub au porc braisé supports fluid balance.

Maintains Fluid Balance in Sandwich sub au porc braisé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich sub au porc braisé supports nerve function.

Supports Nerve Function in Sandwich sub au porc braisé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich sub au porc braisé helps regulate blood pressure.

Regulates Blood Pressure in Sandwich sub au porc braisé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich sub au porc braisé supports muscle function.

Aids Muscle Function in Sandwich sub au porc braisé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich sub au porc braisé aids nutrient absorption.

Improves Nutrient Absorption in Sandwich sub au porc braisé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich sub au porc braisé helps balance pH levels.

Balances pH Levels in Sandwich sub au porc braisé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich sub au porc braisé supports bone health.

Supports Bone Health in Sandwich sub au porc braisé helps retain calcium and prevent the loss of bone density over time.

Zinc in Sandwich sub au porc braisé boosts immune system

Boosts Immune System in Sandwich sub au porc braisé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich sub au porc braisé promotes wound healing

Promotes Wound Healing in Sandwich sub au porc braisé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich sub au porc braisé supports growth and development

Supports Growth and Development in Sandwich sub au porc braisé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich sub au porc braisé improves skin health

Improves Skin Health in Sandwich sub au porc braisé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich sub au porc braisé enhances brain function

Enhances Brain Function in Sandwich sub au porc braisé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich sub au porc braisé regulates hormonal balance

Regulates Hormonal Balance in Sandwich sub au porc braisé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich sub au porc braisé supports healthy vision

Supports Healthy Vision in Sandwich sub au porc braisé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich sub au porc braisé improves digestive health

Improves Digestive Health in Sandwich sub au porc braisé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich sub au porc braisé maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich sub au porc braisé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich sub au porc braisé reduces inflammation

Reduces Inflammation in Sandwich sub au porc braisé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 455 calories?

The amount of exercise required to burn off 1 sandwich de 15 cm Sandwich sub au porc braisé

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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