Rôti de bœuf braisé
Common Food
41.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Rôti de bœuf braisé Nutrients FAQs
Nutrients
- Vitamin B-12:Rôti de bœuf braisé has 1.887 UG of Vitamin B-12.
- Vitamin B-6:Rôti de bœuf braisé has 0.2508 mg of Vitamin B-6.
- Vitamin D:Rôti de bœuf braisé has 11.05 IU of Vitamin D.
- Rôti de bœuf braisé has 14.45mg of Calcium.
- Rôti de bœuf braisé has 42.5mg of Sodium, Na.
- Rôti de bœuf braisé has 205.7mg of Potassium, K.
- Rôti de bœuf braisé has 2.1505mg of Iron.
What is the calorie content of Rôti de bœuf braisé?
A typical serving 85 gramme (85 grams) of Rôti de bœuf braisé contains approximately 257 calories.
You can check the exact calorie content by logging Rôti de bœuf braisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rôti de bœuf braisé have?
The amount of fat in Rôti de bœuf braisé depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Rôti de bœuf braisé contains approximately 16.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rôti de bœuf braisé have?
The protein content in Rôti de bœuf braisé depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Rôti de bœuf braisé contains approximately 25.6 grams of protein.
Know your exact protein requirement and how much protein you get from Rôti de bœuf braisé, Download Nutribit app for healthier you!
How much sugar does a Rôti de bœuf braisé have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rôti de bœuf braisé.
How Much carbohydrates (carbs) is in Rôti de bœuf braisé?
The amount of carbohydrates (carbs) in Rôti de bœuf braisé depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rôti de bœuf braisé.
How Much Fiber is in Rôti de bœuf braisé?
Rôti de bœuf braisé contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rôti de bœuf braisé for healthier you!
What vitamins and minerals are in a Rôti de bœuf braisé?
Vitamins in Rôti de bœuf braisé:
Rôti de bœuf braisé contains following minerals:
General
Does Rôti de bœuf braisé contain caffeine?
Rôti de bœuf braisé does not contain any caffeine.
Does Rôti de bœuf braisé contain alcohol?
Rôti de bœuf braisé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rôti de bœuf braisé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rôti de bœuf braisé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rôti de bœuf braisé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rôti de bœuf braisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rôti de bœuf braisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rôti de bœuf braisé for free?
Yes absolutely, Since Rôti de bœuf braisé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rôti de bœuf braisé with water tracking feature?
Rôti de bœuf braisé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rôti de bœuf braisé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rôti de bœuf braisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rôti de bœuf braisé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rôti de bœuf braisé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rôti de bœuf braisé
Protein and Vitamin B-12 in Rôti de bœuf braisé supports bone health.
Protein in Rôti de bœuf braisé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rôti de bœuf braisé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rôti de bœuf braisé supports building and repairing tissues.
Builds and repairs tissues in Rôti de bœuf braisé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rôti de bœuf braisé supports immune function.
Supports immune function in Rôti de bœuf braisé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rôti de bœuf braisé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rôti de bœuf braisé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rôti de bœuf braisé provides energy.
Provides energy in Rôti de bœuf braisé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rôti de bœuf braisé supports muscle growth and strength.
Supports muscle growth and strength in Rôti de bœuf braisé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rôti de bœuf braisé helps in weight management.
Helps in weight management in Rôti de bœuf braisé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rôti de bœuf braisé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rôti de bœuf braisé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rôti de bœuf braisé improves skin, hair, and nails.
Improves skin, hair, and nails in Rôti de bœuf braisé is essential for the health and growth of hair, skin, and nails.
Protein in Rôti de bœuf braisé regulates blood sugar levels.
Regulates blood sugar levels in Rôti de bœuf braisé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Rôti de bœuf braisé supports red blood cell production
Vitamin B12 in Rôti de bœuf braisé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rôti de bœuf braisé boosts energy levels
Vitamin B12 in Rôti de bœuf braisé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rôti de bœuf braisé promotes brain health
Vitamin B12 in Rôti de bœuf braisé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rôti de bœuf braisé aids in DNA synthesis
Vitamin B12 in Rôti de bœuf braisé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rôti de bœuf braisé improves mood and mental health
Vitamin B12 in Rôti de bœuf braisé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rôti de bœuf braisé maintains healthy skin, hair, and nails
Vitamin B12 in Rôti de bœuf braisé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rôti de bœuf braisé prevents birth defects
Vitamin B12 in Rôti de bœuf braisé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rôti de bœuf braisé reduces risk of macular degeneration
Vitamin B12 in Rôti de bœuf braisé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rôti de bœuf braisé supports cardiovascular health
Vitamin B12 in Rôti de bœuf braisé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rôti de bœuf braisé supports antioxidant protection.
Antioxidant Protection in Rôti de bœuf braisé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rôti de bœuf braisé supports thyroid function.
Thyroid Function in Rôti de bœuf braisé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rôti de bœuf braisé supports immune system health.
Immune System Support in Rôti de bœuf braisé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rôti de bœuf braisé supports heart health.
Heart Health in Rôti de bœuf braisé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rôti de bœuf braisé supports cancer prevention.
Cancer Prevention in Rôti de bœuf braisé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rôti de bœuf braisé supports cognitive function.
Cognitive Function in Rôti de bœuf braisé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rôti de bœuf braisé supports skin health.
Skin Health in Rôti de bœuf braisé helps protect the skin from UV damage and supports wound healing.
Selenium in Rôti de bœuf braisé supports reproductive health.
Reproductive Health in Rôti de bœuf braisé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rôti de bœuf braisé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rôti de bœuf braisé helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Rôti de bœuf braisé boosts immune system
Boosts Immune System in Rôti de bœuf braisé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rôti de bœuf braisé promotes wound healing
Promotes Wound Healing in Rôti de bœuf braisé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rôti de bœuf braisé supports growth and development
Supports Growth and Development in Rôti de bœuf braisé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rôti de bœuf braisé improves skin health
Improves Skin Health in Rôti de bœuf braisé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rôti de bœuf braisé enhances brain function
Enhances Brain Function in Rôti de bœuf braisé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rôti de bœuf braisé regulates hormonal balance
Regulates Hormonal Balance in Rôti de bœuf braisé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rôti de bœuf braisé supports healthy vision
Supports Healthy Vision in Rôti de bœuf braisé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rôti de bœuf braisé improves digestive health
Improves Digestive Health in Rôti de bœuf braisé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rôti de bœuf braisé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rôti de bœuf braisé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rôti de bœuf braisé reduces inflammation
Reduces Inflammation in Rôti de bœuf braisé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 257 calories?
The amount of exercise required to burn off 85 gramme Rôti de bœuf braisé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.