Poulet braisé coréen aux légumes
Common Food
28.99
% from protein28.06
% from carbs28.06
% from fatNutrition Facts
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Poulet braisé coréen aux légumes Nutrients FAQs
Nutrients
- Vitamin A:Poulet braisé coréen aux légumes has 999.6334 IU of Vitamin A.
- Vitamin B-12:Poulet braisé coréen aux légumes has 0.3996 UG of Vitamin B-12.
- Vitamin B-6:Poulet braisé coréen aux légumes has 0.6516 mg of Vitamin B-6.
- Vitamin C:Poulet braisé coréen aux légumes has 34.2399 mg of Vitamin C.
- Vitamin D:Poulet braisé coréen aux légumes has 13.8618 IU of Vitamin D.
- Vitamin K:Poulet braisé coréen aux légumes has 11.9091 UG of Vitamin K.
- Poulet braisé coréen aux légumes has 44.1934mg of Calcium.
- Poulet braisé coréen aux légumes has 669.5227mg of Sodium, Na.
- Poulet braisé coréen aux légumes has 708.0087mg of Potassium, K.
- Poulet braisé coréen aux légumes has 2.2534mg of Iron.
What is the calorie content of Poulet braisé coréen aux légumes?
A typical serving 244.12 gramme (244.12 grams) of Poulet braisé coréen aux légumes contains approximately 327 calories.
You can check the exact calorie content by logging Poulet braisé coréen aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet braisé coréen aux légumes have?
The amount of fat in Poulet braisé coréen aux légumes depends on the ingredients and preparation method. On average, one serving 244.12 gramme (244.12 grams) of Poulet braisé coréen aux légumes contains approximately 16.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet braisé coréen aux légumes have?
The protein content in Poulet braisé coréen aux légumes depends on the ingredients exists in it. On average, 244.12 gramme (244.12 grams) of Poulet braisé coréen aux légumes contains approximately 24.4 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet braisé coréen aux légumes, Download Nutribit app for healthier you!
How much sugar does a Poulet braisé coréen aux légumes have?
On average, 244.12 gramme (244.12 grams) contains about 7.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet braisé coréen aux légumes.
How Much carbohydrates (carbs) is in Poulet braisé coréen aux légumes?
The amount of carbohydrates (carbs) in Poulet braisé coréen aux légumes depends on its serving size and preparation. On average, 244.12 gramme (244.12 grams) contains about 23.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet braisé coréen aux légumes.
How Much Fiber is in Poulet braisé coréen aux légumes?
Poulet braisé coréen aux légumes contains approximately 2.47 grams of fiber in 244.12 gramme (244.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet braisé coréen aux légumes for healthier you!
What vitamins and minerals are in a Poulet braisé coréen aux légumes?
Vitamins in Poulet braisé coréen aux légumes:
Poulet braisé coréen aux légumes contains following minerals:
General
Does Poulet braisé coréen aux légumes contain caffeine?
Poulet braisé coréen aux légumes does not contain any caffeine.
Does Poulet braisé coréen aux légumes contain alcohol?
Poulet braisé coréen aux légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet braisé coréen aux légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet braisé coréen aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet braisé coréen aux légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet braisé coréen aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet braisé coréen aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet braisé coréen aux légumes for free?
Yes! Since Poulet braisé coréen aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet braisé coréen aux légumes with water tracking feature?
Nutribit automatically calculates the water content of Poulet braisé coréen aux légumes and adds it to your daily hydration log. Simply log Poulet braisé coréen aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet braisé coréen aux légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet braisé coréen aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet braisé coréen aux légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet braisé coréen aux légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet braisé coréen aux légumes
Protein, Vitamin A and Vitamin B-12 in Poulet braisé coréen aux légumes supports bone health.
Protein in Poulet braisé coréen aux légumes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet braisé coréen aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Poulet braisé coréen aux légumes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poulet braisé coréen aux légumes supports building and repairing tissues.
Builds and repairs tissues in Poulet braisé coréen aux légumes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet braisé coréen aux légumes supports immune function.
Supports immune function in Poulet braisé coréen aux légumes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet braisé coréen aux légumes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet braisé coréen aux légumes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet braisé coréen aux légumes provides energy.
Provides energy in Poulet braisé coréen aux légumes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet braisé coréen aux légumes supports muscle growth and strength.
Supports muscle growth and strength in Poulet braisé coréen aux légumes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet braisé coréen aux légumes helps in weight management.
Helps in weight management in Poulet braisé coréen aux légumes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet braisé coréen aux légumes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet braisé coréen aux légumes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet braisé coréen aux légumes improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet braisé coréen aux légumes is essential for the health and growth of hair, skin, and nails.
Protein in Poulet braisé coréen aux légumes regulates blood sugar levels.
Regulates blood sugar levels in Poulet braisé coréen aux légumes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poulet braisé coréen aux légumes supports eye health.
Vitamin A in Poulet braisé coréen aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet braisé coréen aux légumes boosts immune function.
Vitamin A in Poulet braisé coréen aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poulet braisé coréen aux légumes promotes healthy skin.
Vitamin A in Poulet braisé coréen aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poulet braisé coréen aux légumes enhances reproductive health.
Vitamin A in Poulet braisé coréen aux légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet braisé coréen aux légumes reduces the risk of certain cancers.
Vitamin A in Poulet braisé coréen aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet braisé coréen aux légumes promotes healthy development during pregnancy.
Vitamin A in Poulet braisé coréen aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet braisé coréen aux légumes maintains healthy mucous membranes.
Vitamin A in Poulet braisé coréen aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet braisé coréen aux légumes improves wound healing.
Vitamin A in Poulet braisé coréen aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet braisé coréen aux légumes may reduce the risk of macular degeneration.
Vitamin A in Poulet braisé coréen aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet braisé coréen aux légumes supports brain health
{{vitamin}} in Poulet braisé coréen aux légumes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet braisé coréen aux légumes boosts immune function
{{vitamin}} in Poulet braisé coréen aux légumes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet braisé coréen aux légumes promotes red blood cell production
{{vitamin}} in Poulet braisé coréen aux légumes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet braisé coréen aux légumes reduces symptoms of PMS
{{vitamin}} in Poulet braisé coréen aux légumes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet braisé coréen aux légumes supports heart health
{{vitamin}} in Poulet braisé coréen aux légumes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet braisé coréen aux légumes aids in protein metabolism
{{vitamin}} in Poulet braisé coréen aux légumes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet braisé coréen aux légumes improves mood and reduces depression
{{vitamin}} in Poulet braisé coréen aux légumes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet braisé coréen aux légumes supports healthy pregnancy
{{vitamin}} in Poulet braisé coréen aux légumes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet braisé coréen aux légumes helps prevent anemia
{{vitamin}} in Poulet braisé coréen aux légumes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet braisé coréen aux légumes reduces nausea during pregnancy
{{vitamin}} in Poulet braisé coréen aux légumes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet braisé coréen aux légumes supports red blood cell production
Vitamin B12 in Poulet braisé coréen aux légumes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet braisé coréen aux légumes boosts energy levels
Vitamin B12 in Poulet braisé coréen aux légumes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet braisé coréen aux légumes promotes brain health
Vitamin B12 in Poulet braisé coréen aux légumes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet braisé coréen aux légumes aids in DNA synthesis
Vitamin B12 in Poulet braisé coréen aux légumes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet braisé coréen aux légumes improves mood and mental health
Vitamin B12 in Poulet braisé coréen aux légumes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet braisé coréen aux légumes maintains healthy skin, hair, and nails
Vitamin B12 in Poulet braisé coréen aux légumes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet braisé coréen aux légumes prevents birth defects
Vitamin B12 in Poulet braisé coréen aux légumes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet braisé coréen aux légumes reduces risk of macular degeneration
Vitamin B12 in Poulet braisé coréen aux légumes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet braisé coréen aux légumes supports cardiovascular health
Vitamin B12 in Poulet braisé coréen aux légumes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet braisé coréen aux légumes supports antioxidant protection.
Antioxidant Protection in Poulet braisé coréen aux légumes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet braisé coréen aux légumes supports thyroid function.
Thyroid Function in Poulet braisé coréen aux légumes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet braisé coréen aux légumes supports immune system health.
Immune System Support in Poulet braisé coréen aux légumes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet braisé coréen aux légumes supports heart health.
Heart Health in Poulet braisé coréen aux légumes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet braisé coréen aux légumes supports cancer prevention.
Cancer Prevention in Poulet braisé coréen aux légumes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet braisé coréen aux légumes supports cognitive function.
Cognitive Function in Poulet braisé coréen aux légumes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet braisé coréen aux légumes supports skin health.
Skin Health in Poulet braisé coréen aux légumes helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet braisé coréen aux légumes supports reproductive health.
Reproductive Health in Poulet braisé coréen aux légumes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet braisé coréen aux légumes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet braisé coréen aux légumes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet braisé coréen aux légumes supports fluid balance.
Maintains Fluid Balance in Poulet braisé coréen aux légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet braisé coréen aux légumes supports nerve function.
Supports Nerve Function in Poulet braisé coréen aux légumes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet braisé coréen aux légumes helps regulate blood pressure.
Regulates Blood Pressure in Poulet braisé coréen aux légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet braisé coréen aux légumes supports muscle function.
Aids Muscle Function in Poulet braisé coréen aux légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet braisé coréen aux légumes aids nutrient absorption.
Improves Nutrient Absorption in Poulet braisé coréen aux légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet braisé coréen aux légumes helps balance pH levels.
Balances pH Levels in Poulet braisé coréen aux légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet braisé coréen aux légumes supports bone health.
Supports Bone Health in Poulet braisé coréen aux légumes helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Poulet braisé coréen aux légumes supports heart health.
Supports Heart Health in Poulet braisé coréen aux légumes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Poulet braisé coréen aux légumes supports muscle function.
Muscle Function in Poulet braisé coréen aux légumes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Poulet braisé coréen aux légumes supports bone health.
Bone Health in Poulet braisé coréen aux légumes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Poulet braisé coréen aux légumes supports fluid balance.
Fluid Balance in Poulet braisé coréen aux légumes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Poulet braisé coréen aux légumes supports nerve function.
Nerve Function in Poulet braisé coréen aux légumes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Poulet braisé coréen aux légumes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Poulet braisé coréen aux légumes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Poulet braisé coréen aux légumes helps regulate blood sugar.
Regulates Blood Sugar in Poulet braisé coréen aux légumes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Poulet braisé coréen aux légumes reduces water retention.
Reduces Water Retention in Poulet braisé coréen aux légumes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Poulet braisé coréen aux légumes helps reduce hypertension.
Adequate Reduces Hypertension in Poulet braisé coréen aux légumes intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Poulet braisé coréen aux légumes boosts immune system
Boosts Immune System in Poulet braisé coréen aux légumes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet braisé coréen aux légumes promotes wound healing
Promotes Wound Healing in Poulet braisé coréen aux légumes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet braisé coréen aux légumes supports growth and development
Supports Growth and Development in Poulet braisé coréen aux légumes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet braisé coréen aux légumes improves skin health
Improves Skin Health in Poulet braisé coréen aux légumes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet braisé coréen aux légumes enhances brain function
Enhances Brain Function in Poulet braisé coréen aux légumes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet braisé coréen aux légumes regulates hormonal balance
Regulates Hormonal Balance in Poulet braisé coréen aux légumes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet braisé coréen aux légumes supports healthy vision
Supports Healthy Vision in Poulet braisé coréen aux légumes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet braisé coréen aux légumes improves digestive health
Improves Digestive Health in Poulet braisé coréen aux légumes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet braisé coréen aux légumes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet braisé coréen aux légumes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet braisé coréen aux légumes reduces inflammation
Reduces Inflammation in Poulet braisé coréen aux légumes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 327 calories?
The amount of exercise required to burn off 244.12 gramme Poulet braisé coréen aux légumes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.