Jus de pruneaux
Common Food
3.37
% from protein96.27
% from carbs96.27
% from fatNutrition Facts
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Jus de pruneaux Nutrients FAQs
Nutrients
- Vitamin A:Jus de pruneaux has 8.115 IU of Vitamin A.
- Vitamin B-6:Jus de pruneaux has 0.5897 mg of Vitamin B-6.
- Vitamin C:Jus de pruneaux has 11.0905 mg of Vitamin C.
- Jus de pruneaux has 32.46mg of Calcium.
- Jus de pruneaux has 10.82mg of Sodium, Na.
- Jus de pruneaux has 746.58mg of Potassium, K.
- Jus de pruneaux has 3.1919mg of Iron.
What is the calorie content of Jus de pruneaux?
A typical serving 25 cl (270.5 grams) of Jus de pruneaux contains approximately 192 calories.
You can check the exact calorie content by logging Jus de pruneaux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jus de pruneaux have?
The amount of fat in Jus de pruneaux depends on the ingredients and preparation method. On average, one serving 25 cl (270.5 grams) of Jus de pruneaux contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jus de pruneaux have?
The protein content in Jus de pruneaux depends on the ingredients exists in it. On average, 25 cl (270.5 grams) of Jus de pruneaux contains approximately 1.65 grams of protein.
Know your exact protein requirement and how much protein you get from Jus de pruneaux, Download Nutribit app for healthier you!
How much sugar does a Jus de pruneaux have?
On average, 25 cl (270.5 grams) contains about 44.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus de pruneaux.
How Much carbohydrates (carbs) is in Jus de pruneaux?
The amount of carbohydrates (carbs) in Jus de pruneaux depends on its serving size and preparation. On average, 25 cl (270.5 grams) contains about 47.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jus de pruneaux.
How Much Fiber is in Jus de pruneaux?
Jus de pruneaux contains approximately 2.71 grams of fiber in 25 cl (270.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jus de pruneaux for healthier you!
What vitamins and minerals are in a Jus de pruneaux?
Vitamins in Jus de pruneaux:
Jus de pruneaux contains following minerals:
General
Does Jus de pruneaux contain caffeine?
Jus de pruneaux does not contain any caffeine.
Does Jus de pruneaux contain alcohol?
Jus de pruneaux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jus de pruneaux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus de pruneaux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jus de pruneaux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jus de pruneaux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus de pruneaux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jus de pruneaux for free?
Yes! Since Jus de pruneaux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jus de pruneaux with water tracking feature?
Nutribit automatically calculates the water content of Jus de pruneaux and adds it to your daily hydration log. Simply log Jus de pruneaux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jus de pruneaux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jus de pruneaux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jus de pruneaux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jus de pruneaux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jus de pruneaux
Total Carbohydrates in Jus de pruneaux provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jus de pruneaux are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jus de pruneaux supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jus de pruneaux aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jus de pruneaux helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jus de pruneaux help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jus de pruneaux helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jus de pruneaux can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jus de pruneaux aids weight management by helping you feel full longer.
Fiber-rich carbs from Jus de pruneaux help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jus de pruneaux enhances brain function and helps improve memory and focus.
Glucose from Jus de pruneaux is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jus de pruneaux boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jus de pruneaux provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jus de pruneaux promotes gut health by feeding beneficial gut bacteria.
Fiber in Jus de pruneaux serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jus de pruneaux improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jus de pruneaux support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jus de pruneaux helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jus de pruneaux, help regulate blood pressure and reduce hypertension risk.
Vitamin B-6 in Jus de pruneaux supports brain health
{{vitamin}} in Jus de pruneaux supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Jus de pruneaux boosts immune function
{{vitamin}} in Jus de pruneaux boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Jus de pruneaux promotes red blood cell production
{{vitamin}} in Jus de pruneaux promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jus de pruneaux reduces symptoms of PMS
{{vitamin}} in Jus de pruneaux reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jus de pruneaux supports heart health
{{vitamin}} in Jus de pruneaux supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jus de pruneaux aids in protein metabolism
{{vitamin}} in Jus de pruneaux aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jus de pruneaux improves mood and reduces depression
{{vitamin}} in Jus de pruneaux improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jus de pruneaux supports healthy pregnancy
{{vitamin}} in Jus de pruneaux supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jus de pruneaux helps prevent anemia
{{vitamin}} in Jus de pruneaux helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jus de pruneaux reduces nausea during pregnancy
{{vitamin}} in Jus de pruneaux reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Jus de pruneaux supports heart health.
Supports Heart Health in Jus de pruneaux helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Jus de pruneaux supports muscle function.
Muscle Function in Jus de pruneaux plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Jus de pruneaux supports bone health.
Bone Health in Jus de pruneaux helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Jus de pruneaux supports fluid balance.
Fluid Balance in Jus de pruneaux helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Jus de pruneaux supports nerve function.
Nerve Function in Jus de pruneaux is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Jus de pruneaux reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Jus de pruneaux may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Jus de pruneaux helps regulate blood sugar.
Regulates Blood Sugar in Jus de pruneaux helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Jus de pruneaux reduces water retention.
Reduces Water Retention in Jus de pruneaux helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Jus de pruneaux helps reduce hypertension.
Adequate Reduces Hypertension in Jus de pruneaux intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 192 calories?
The amount of exercise required to burn off 25 cl Jus de pruneaux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.