Yogourt, Pruneaux

Danone

15.14

% from protein

60.54

% from carbs

60.54

% from fat
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Nutrition Facts

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Serving size
In 233.3 g(233g)
Amount per serving
Calories
253.3
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 3.3 g
16.7%
Cholesterol 26.7 mg
8.9%
Sodium, Na 93.3 mg
4.1%
Total Carbohydrates 37.3 g
13.6%
Sugars 25.3 g
50.7%
Protein 9.3 g
18.7%
Vitamin A 266.7 IU
Vitamin C 0 mg
Calcium 346.7 mg
Iron 0 mg

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Yogourt, Pruneaux Nutrients FAQs

Nutrients

What is the calorie content of Yogourt, Pruneaux?

A typical serving 0.75 cup (175 grams) of Yogourt, Pruneaux contains approximately 190 calories.

You can check the exact calorie content by logging Yogourt, Pruneaux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogourt, Pruneaux have?

The amount of fat in Yogourt, Pruneaux depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogourt, Pruneaux contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogourt, Pruneaux have?

The protein content in Yogourt, Pruneaux depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Yogourt, Pruneaux contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogourt, Pruneaux, Download Nutribit app for healthier you!

How much sugar does a Yogourt, Pruneaux have?

On average, 0.75 cup (175 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogourt, Pruneaux.

How Much carbohydrates (carbs) is in Yogourt, Pruneaux?

The amount of carbohydrates (carbs) in Yogourt, Pruneaux depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogourt, Pruneaux.

How Much Fiber is in Yogourt, Pruneaux?

Yogourt, Pruneaux contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogourt, Pruneaux for healthier you!

What vitamins and minerals are in a Yogourt, Pruneaux?

Vitamins in Yogourt, Pruneaux:

  • Vitamin A:Yogourt, Pruneaux has 200 IU of Vitamin A.

Yogourt, Pruneaux contains following minerals:

  • Yogourt, Pruneaux has 260mg of Calcium.
  • Yogourt, Pruneaux has 70mg of Sodium, Na.

General

Does Yogourt, Pruneaux contain caffeine?

Yogourt, Pruneaux does not contain any caffeine.

Does Yogourt, Pruneaux contain alcohol?

Yogourt, Pruneaux does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogourt, Pruneaux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogourt, Pruneaux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogourt, Pruneaux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogourt, Pruneaux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogourt, Pruneaux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogourt, Pruneaux for free?

Yes! Since Yogourt, Pruneaux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogourt, Pruneaux with water tracking feature?

Nutribit automatically calculates the water content of Yogourt, Pruneaux and adds it to your daily hydration log. Simply log Yogourt, Pruneaux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogourt, Pruneaux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogourt, Pruneaux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogourt, Pruneaux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogourt, Pruneaux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogourt, Pruneaux

Calcium in Yogourt, Pruneaux supports bone health.

Calcium in Yogourt, Pruneaux is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogourt, Pruneaux supports muscle function.

Calcium in Yogourt, Pruneaux plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogourt, Pruneaux supports heart health.

Calcium in Yogourt, Pruneaux helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogourt, Pruneaux supports nerve transmission.

Calcium in Yogourt, Pruneaux is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogourt, Pruneaux supports blood clotting.

Calcium in Yogourt, Pruneaux is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogourt, Pruneaux supports hormonal secretion.

Calcium in Yogourt, Pruneaux regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogourt, Pruneaux supports weight management.

Calcium in Yogourt, Pruneaux may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogourt, Pruneaux supports dental health.

Calcium in Yogourt, Pruneaux strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogourt, Pruneaux supports blood pressure regulation.

Calcium in Yogourt, Pruneaux, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Yogourt, Pruneaux

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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