Gâteau aux pruneaux
Common Food
3.95
% from protein49.94
% from carbs49.94
% from fatNutrition Facts
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Gâteau aux pruneaux Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux pruneaux has 315.0582 IU of Vitamin A.
- Vitamin B-12:Gâteau aux pruneaux has 0.1867 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux pruneaux has 0.0696 mg of Vitamin B-6.
- Vitamin C:Gâteau aux pruneaux has 0.4727 mg of Vitamin C.
- Vitamin D:Gâteau aux pruneaux has 10.5563 IU of Vitamin D.
- Gâteau aux pruneaux has 56.4931mg of Calcium.
- Gâteau aux pruneaux has 265.9361mg of Sodium, Na.
- Gâteau aux pruneaux has 192.3281mg of Potassium, K.
- Gâteau aux pruneaux has 1.1479mg of Iron.
What is the calorie content of Gâteau aux pruneaux?
A typical serving 132.95 gramme (132.95 grams) of Gâteau aux pruneaux contains approximately 454 calories.
You can check the exact calorie content by logging Gâteau aux pruneaux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux pruneaux have?
The amount of fat in Gâteau aux pruneaux depends on the ingredients and preparation method. On average, one serving 132.95 gramme (132.95 grams) of Gâteau aux pruneaux contains approximately 23.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux pruneaux have?
The protein content in Gâteau aux pruneaux depends on the ingredients exists in it. On average, 132.95 gramme (132.95 grams) of Gâteau aux pruneaux contains approximately 4.58 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux pruneaux, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux pruneaux have?
On average, 132.95 gramme (132.95 grams) contains about 41.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux pruneaux.
How Much carbohydrates (carbs) is in Gâteau aux pruneaux?
The amount of carbohydrates (carbs) in Gâteau aux pruneaux depends on its serving size and preparation. On average, 132.95 gramme (132.95 grams) contains about 57.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux pruneaux.
How Much Fiber is in Gâteau aux pruneaux?
Gâteau aux pruneaux contains approximately 1.64 grams of fiber in 132.95 gramme (132.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux pruneaux for healthier you!
What vitamins and minerals are in a Gâteau aux pruneaux?
Vitamins in Gâteau aux pruneaux:
Gâteau aux pruneaux contains following minerals:
General
Does Gâteau aux pruneaux contain caffeine?
Gâteau aux pruneaux does not contain any caffeine.
Does Gâteau aux pruneaux contain alcohol?
Gâteau aux pruneaux contains approximately 0g of alcohol in 132.95 gramme (132.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux pruneaux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux pruneaux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux pruneaux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux pruneaux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux pruneaux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux pruneaux for free?
Yes! Since Gâteau aux pruneaux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux pruneaux with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux pruneaux and adds it to your daily hydration log. Simply log Gâteau aux pruneaux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux pruneaux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux pruneaux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux pruneaux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux pruneaux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux pruneaux
Total Carbohydrates in Gâteau aux pruneaux provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau aux pruneaux are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau aux pruneaux supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau aux pruneaux aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau aux pruneaux helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau aux pruneaux help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau aux pruneaux helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau aux pruneaux can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau aux pruneaux aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau aux pruneaux help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau aux pruneaux enhances brain function and helps improve memory and focus.
Glucose from Gâteau aux pruneaux is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau aux pruneaux boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau aux pruneaux provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau aux pruneaux promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau aux pruneaux serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau aux pruneaux improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau aux pruneaux support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau aux pruneaux helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau aux pruneaux, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau aux pruneaux supports antioxidant protection.
Antioxidant Protection in Gâteau aux pruneaux helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux pruneaux supports thyroid function.
Thyroid Function in Gâteau aux pruneaux helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux pruneaux supports immune system health.
Immune System Support in Gâteau aux pruneaux enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux pruneaux supports heart health.
Heart Health in Gâteau aux pruneaux helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux pruneaux supports cancer prevention.
Cancer Prevention in Gâteau aux pruneaux helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux pruneaux supports cognitive function.
Cognitive Function in Gâteau aux pruneaux may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux pruneaux supports skin health.
Skin Health in Gâteau aux pruneaux helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux pruneaux supports reproductive health.
Reproductive Health in Gâteau aux pruneaux regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux pruneaux provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux pruneaux helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 454 calories?
The amount of exercise required to burn off 132.95 gramme Gâteau aux pruneaux
Set Your Weight
14,467 steps
Average 2.3 ft stride
124 mins walk
5 km/hr or 3 mph
44 mins run
9 km/hr or 6 mph
108 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.