Kebab à la forestiere

Common Food

25.98

% from protein

16.18

% from carbs

16.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 6.8 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 2.9 UG

Carotene, alpha 1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6.3 UG

Lutein + zeaxanthin 2.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kebab à la forestiere Nutrients FAQs

Nutrients

What is the calorie content of Kebab à la forestiere?

A typical serving 252.16 gramme (252.16 grams) of Kebab à la forestiere contains approximately 291 calories.

You can check the exact calorie content by logging Kebab à la forestiere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kebab à la forestiere have?

The amount of fat in Kebab à la forestiere depends on the ingredients and preparation method. On average, one serving 252.16 gramme (252.16 grams) of Kebab à la forestiere contains approximately 18.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kebab à la forestiere have?

The protein content in Kebab à la forestiere depends on the ingredients exists in it. On average, 252.16 gramme (252.16 grams) of Kebab à la forestiere contains approximately 18.85 grams of protein.

Know your exact protein requirement and how much protein you get from Kebab à la forestiere, Download Nutribit app for healthier you!

How much sugar does a Kebab à la forestiere have?

On average, 252.16 gramme (252.16 grams) contains about 3.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab à la forestiere.

How Much carbohydrates (carbs) is in Kebab à la forestiere?

The amount of carbohydrates (carbs) in Kebab à la forestiere depends on its serving size and preparation. On average, 252.16 gramme (252.16 grams) contains about 11.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kebab à la forestiere.

How Much Fiber is in Kebab à la forestiere?

Kebab à la forestiere contains approximately 2.59 grams of fiber in 252.16 gramme (252.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab à la forestiere for healthier you!

What vitamins and minerals are in a Kebab à la forestiere?

Vitamins in Kebab à la forestiere:

  • Vitamin A:Kebab à la forestiere has 1719.7175 IU of Vitamin A.
  • Vitamin B-12:Kebab à la forestiere has 1.7209 UG of Vitamin B-12.
  • Vitamin B-6:Kebab à la forestiere has 0.2844 mg of Vitamin B-6.
  • Vitamin C:Kebab à la forestiere has 11.562 mg of Vitamin C.
  • Vitamin D:Kebab à la forestiere has 1.3483 IU of Vitamin D.

Kebab à la forestiere contains following minerals:

  • Kebab à la forestiere has 33.6861mg of Calcium.
  • Kebab à la forestiere has 615.798mg of Sodium, Na.
  • Kebab à la forestiere has 531.2647mg of Potassium, K.
  • Kebab à la forestiere has 2.1257mg of Iron.

General

Does Kebab à la forestiere contain caffeine?

Kebab à la forestiere does not contain any caffeine.

Does Kebab à la forestiere contain alcohol?

Kebab à la forestiere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kebab à la forestiere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab à la forestiere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kebab à la forestiere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kebab à la forestiere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab à la forestiere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kebab à la forestiere for free?

Yes! Since Kebab à la forestiere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kebab à la forestiere with water tracking feature?

Nutribit automatically calculates the water content of Kebab à la forestiere and adds it to your daily hydration log. Simply log Kebab à la forestiere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kebab à la forestiere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kebab à la forestiere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kebab à la forestiere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kebab à la forestiere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kebab à la forestiere

Protein, Vitamin A and Vitamin B-12 in Kebab à la forestiere supports bone health.

  • Protein in Kebab à la forestiere plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kebab à la forestiere contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kebab à la forestiere is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Kebab à la forestiere supports building and repairing tissues.

Builds and repairs tissues in Kebab à la forestiere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kebab à la forestiere supports immune function.

Supports immune function in Kebab à la forestiere is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kebab à la forestiere helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kebab à la forestiere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kebab à la forestiere provides energy.

Provides energy in Kebab à la forestiere can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kebab à la forestiere supports muscle growth and strength.

Supports muscle growth and strength in Kebab à la forestiere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kebab à la forestiere helps in weight management.

Helps in weight management in Kebab à la forestiere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kebab à la forestiere aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kebab à la forestiere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kebab à la forestiere improves skin, hair, and nails.

Improves skin, hair, and nails in Kebab à la forestiere is essential for the health and growth of hair, skin, and nails.

Protein in Kebab à la forestiere regulates blood sugar levels.

Regulates blood sugar levels in Kebab à la forestiere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kebab à la forestiere supports eye health.

Vitamin A in Kebab à la forestiere is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kebab à la forestiere boosts immune function.

Vitamin A in Kebab à la forestiere helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kebab à la forestiere promotes healthy skin.

Vitamin A in Kebab à la forestiere supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kebab à la forestiere enhances reproductive health.

Vitamin A in Kebab à la forestiere plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kebab à la forestiere reduces the risk of certain cancers.

Vitamin A in Kebab à la forestiere helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kebab à la forestiere promotes healthy development during pregnancy.

Vitamin A in Kebab à la forestiere is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kebab à la forestiere maintains healthy mucous membranes.

Vitamin A in Kebab à la forestiere helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kebab à la forestiere improves wound healing.

Vitamin A in Kebab à la forestiere promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kebab à la forestiere may reduce the risk of macular degeneration.

Vitamin A in Kebab à la forestiere, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Kebab à la forestiere supports red blood cell production

Vitamin B12 in Kebab à la forestiere plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kebab à la forestiere boosts energy levels

Vitamin B12 in Kebab à la forestiere aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kebab à la forestiere promotes brain health

Vitamin B12 in Kebab à la forestiere supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kebab à la forestiere aids in DNA synthesis

Vitamin B12 in Kebab à la forestiere is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kebab à la forestiere improves mood and mental health

Vitamin B12 in Kebab à la forestiere helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kebab à la forestiere maintains healthy skin, hair, and nails

Vitamin B12 in Kebab à la forestiere contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kebab à la forestiere prevents birth defects

Vitamin B12 in Kebab à la forestiere during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kebab à la forestiere reduces risk of macular degeneration

Vitamin B12 in Kebab à la forestiere lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kebab à la forestiere supports cardiovascular health

Vitamin B12 in Kebab à la forestiere helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kebab à la forestiere supports antioxidant protection.

Antioxidant Protection in Kebab à la forestiere helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kebab à la forestiere supports thyroid function.

Thyroid Function in Kebab à la forestiere helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kebab à la forestiere supports immune system health.

Immune System Support in Kebab à la forestiere enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kebab à la forestiere supports heart health.

Heart Health in Kebab à la forestiere helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kebab à la forestiere supports cancer prevention.

Cancer Prevention in Kebab à la forestiere helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kebab à la forestiere supports cognitive function.

Cognitive Function in Kebab à la forestiere may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kebab à la forestiere supports skin health.

Skin Health in Kebab à la forestiere helps protect the skin from UV damage and supports wound healing.

Selenium in Kebab à la forestiere supports reproductive health.

Reproductive Health in Kebab à la forestiere regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kebab à la forestiere provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kebab à la forestiere helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kebab à la forestiere supports fluid balance.

Maintains Fluid Balance in Kebab à la forestiere helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kebab à la forestiere supports nerve function.

Supports Nerve Function in Kebab à la forestiere helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kebab à la forestiere helps regulate blood pressure.

Regulates Blood Pressure in Kebab à la forestiere helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kebab à la forestiere supports muscle function.

Aids Muscle Function in Kebab à la forestiere helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kebab à la forestiere aids nutrient absorption.

Improves Nutrient Absorption in Kebab à la forestiere assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kebab à la forestiere helps balance pH levels.

Balances pH Levels in Kebab à la forestiere helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kebab à la forestiere supports bone health.

Supports Bone Health in Kebab à la forestiere helps retain calcium and prevent the loss of bone density over time.

Zinc in Kebab à la forestiere boosts immune system

Boosts Immune System in Kebab à la forestiere is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kebab à la forestiere promotes wound healing

Promotes Wound Healing in Kebab à la forestiere plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kebab à la forestiere supports growth and development

Supports Growth and Development in Kebab à la forestiere is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kebab à la forestiere improves skin health

Improves Skin Health in Kebab à la forestiere helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kebab à la forestiere enhances brain function

Enhances Brain Function in Kebab à la forestiere is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kebab à la forestiere regulates hormonal balance

Regulates Hormonal Balance in Kebab à la forestiere helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kebab à la forestiere supports healthy vision

Supports Healthy Vision in Kebab à la forestiere is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kebab à la forestiere improves digestive health

Improves Digestive Health in Kebab à la forestiere supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kebab à la forestiere maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kebab à la forestiere plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kebab à la forestiere reduces inflammation

Reduces Inflammation in Kebab à la forestiere has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 291 calories?

The amount of exercise required to burn off 252.16 gramme Kebab à la forestiere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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