Kebab à litalienne
Common Food
Total Energy
367.1
kcal
% from carbs
% from protein
% from fats
In 131.6 g
% daily value
Total Fat
19g
29.2%
Saturated
7g
35%
Trans Fats
0.3g
Polyunsaturated
2.2g
Monounsaturated
8.3g
Cholesterol
95.7mg
31.9%
Sodium, Na
527.8mg
22.9%
Potassium, K
296mg
6.3%
Total Carbohydrates
15.6g
5.7%
Fiber
1.1g
4.1%
Sugars
1.2g
2.4%
Starch
11g
Protein
32.1g
64.1%
Water
62.9g
Ash
2.8g
Glucose
0.3g
Fructose
0.4g
Maltose
0.4g
Energy
1535.8kJ
Calcium, Ca
127.5mg
Iron, Fe
2.1mg
Magnesium, Mg
38.1mg
Phosphorus, P
288.4mg
Zinc, Zn
1.5mg
Copper, Cu
0.1mg
Fluoride, F
0.2UG
Manganese, Mn
0.2mg
Selenium, Se
31.8UG
Vitamin A, IU
395.8IU
Retinol
74UG
Vitamin A, RAE
81.5UG
Carotene, beta
88.7UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.5UG
Lutein + zeaxanthin
53.2UG
Tocopherol, gamma
0.2mg
Tocopherol, delta
0.1mg
Tocotrienol, gamma
0.2mg
Vitamin C, total ascorbic acid
3.6mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
13.1mg
Pantothenic acid
1mg
Vitamin B-6
0.6mg
Folate, total
29.6UG
Vitamin B-12
0.5UG
Choline, total
79.4mg
Vitamin K (Menaquinone-4)
0.6UG
Vitamin K (phylloquinone)
29.8UG
Folic acid
18.2UG
Folate, food
11.4UG
Folate, DFE
42.4UG
Betaine
5.4mg
Tryptophan
0.4g
Threonine
1.3g
Isoleucine
1.7g
Leucine
2.4g
Lysine
2.5g
Methionine
0.9g
Cystine
0.4g
Phenylalanine
1.3g
Tyrosine
1.1g
Valine
1.6g
Arginine
1.8g
Histidine
1g
Alanine
1.6g
Aspartic acid
2.7g
Glutamic acid
5.4g
Glycine
1.5g
Proline
1.7g
Serine
1.2g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.7g
SFA 16:0
3.7g
SFA 18:0
1.4g
MUFA 18:1
7.9g
PUFA 18:2
1.9g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
15.3mg
Beta-sitosterol
0.3mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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