Kimchi blanc
Common Food
21.77
% from protein63.95
% from carbs63.95
% from fatNutrition Facts
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Kimchi blanc Nutrients FAQs
Nutrients
- Vitamin A:Kimchi blanc has 378.581 IU of Vitamin A.
- Vitamin B-12:Kimchi blanc has 0.0124 UG of Vitamin B-12.
- Vitamin B-6:Kimchi blanc has 0.0769 mg of Vitamin B-6.
- Vitamin C:Kimchi blanc has 17.1751 mg of Vitamin C.
- Vitamin D:Kimchi blanc has 0.0233 IU of Vitamin D.
- Vitamin K:Kimchi blanc has 0.0023 UG of Vitamin K.
- Kimchi blanc has 41.3769mg of Calcium.
- Kimchi blanc has 641.8341mg of Sodium, Na.
- Kimchi blanc has 176.7839mg of Potassium, K.
- Kimchi blanc has 0.9818mg of Iron.
What is the calorie content of Kimchi blanc?
A typical serving 152.09 gramme (152.09 grams) of Kimchi blanc contains approximately 28 calories.
You can check the exact calorie content by logging Kimchi blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi blanc have?
The amount of fat in Kimchi blanc depends on the ingredients and preparation method. On average, one serving 152.09 gramme (152.09 grams) of Kimchi blanc contains approximately 0.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi blanc have?
The protein content in Kimchi blanc depends on the ingredients exists in it. On average, 152.09 gramme (152.09 grams) of Kimchi blanc contains approximately 1.75 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi blanc, Download Nutribit app for healthier you!
How much sugar does a Kimchi blanc have?
On average, 152.09 gramme (152.09 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi blanc.
How Much carbohydrates (carbs) is in Kimchi blanc?
The amount of carbohydrates (carbs) in Kimchi blanc depends on its serving size and preparation. On average, 152.09 gramme (152.09 grams) contains about 5.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi blanc.
How Much Fiber is in Kimchi blanc?
Kimchi blanc contains approximately 0.48 grams of fiber in 152.09 gramme (152.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi blanc for healthier you!
What vitamins and minerals are in a Kimchi blanc?
Vitamins in Kimchi blanc:
Kimchi blanc contains following minerals:
General
Does Kimchi blanc contain caffeine?
Kimchi blanc does not contain any caffeine.
Does Kimchi blanc contain alcohol?
Kimchi blanc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi blanc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi blanc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi blanc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi blanc for free?
Yes! Since Kimchi blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi blanc with water tracking feature?
Nutribit automatically calculates the water content of Kimchi blanc and adds it to your daily hydration log. Simply log Kimchi blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi blanc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi blanc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi blanc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi blanc
Sodium, Na in Kimchi blanc supports fluid balance.
Maintains Fluid Balance in Kimchi blanc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi blanc supports nerve function.
Supports Nerve Function in Kimchi blanc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi blanc helps regulate blood pressure.
Regulates Blood Pressure in Kimchi blanc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi blanc supports muscle function.
Aids Muscle Function in Kimchi blanc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kimchi blanc aids nutrient absorption.
Improves Nutrient Absorption in Kimchi blanc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi blanc helps balance pH levels.
Balances pH Levels in Kimchi blanc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kimchi blanc supports bone health.
Supports Bone Health in Kimchi blanc helps retain calcium and prevent the loss of bone density over time.
How to burn 28 calories?
The amount of exercise required to burn off 152.09 gramme Kimchi blanc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.