Boudin Blanc
Sausage, High-fat
17.94
% from protein21.52
% from carbs21.52
% from fatNutrition Facts
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Boudin Blanc Nutrients FAQs
Nutrients
- Boudin Blanc has 50mg of Calcium.
- Boudin Blanc has 600mg of Sodium, Na.
- Boudin Blanc has 200mg of Potassium, K.
- Boudin Blanc has 3mg of Iron.
What is the calorie content of Boudin Blanc?
A typical serving 1 serving (150 grams) of Boudin Blanc contains approximately 250 calories.
You can check the exact calorie content by logging Boudin Blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boudin Blanc have?
The amount of fat in Boudin Blanc depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Boudin Blanc contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boudin Blanc have?
The protein content in Boudin Blanc depends on the ingredients exists in it. On average, 1 serving (150 grams) of Boudin Blanc contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Boudin Blanc, Download Nutribit app for healthier you!
How much sugar does a Boudin Blanc have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boudin Blanc.
How Much carbohydrates (carbs) is in Boudin Blanc?
The amount of carbohydrates (carbs) in Boudin Blanc depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boudin Blanc.
How Much Fiber is in Boudin Blanc?
Boudin Blanc contains approximately 1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boudin Blanc for healthier you!
What vitamins and minerals are in a Boudin Blanc?
Boudin Blanc contains following minerals:
General
Does Boudin Blanc contain caffeine?
Boudin Blanc does not contain any caffeine.
Does Boudin Blanc contain alcohol?
Boudin Blanc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boudin Blanc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boudin Blanc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boudin Blanc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boudin Blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boudin Blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boudin Blanc for free?
Yes! Since Boudin Blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boudin Blanc with water tracking feature?
Nutribit automatically calculates the water content of Boudin Blanc and adds it to your daily hydration log. Simply log Boudin Blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boudin Blanc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boudin Blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boudin Blanc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boudin Blanc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boudin Blanc
Protein in Boudin Blanc supports building and repairing tissues.
Builds and repairs tissues in Boudin Blanc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boudin Blanc supports immune function.
Supports immune function in Boudin Blanc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boudin Blanc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boudin Blanc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boudin Blanc provides energy.
Provides energy in Boudin Blanc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boudin Blanc supports muscle growth and strength.
Supports muscle growth and strength in Boudin Blanc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boudin Blanc helps in weight management.
Helps in weight management in Boudin Blanc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boudin Blanc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boudin Blanc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boudin Blanc supports bone health.
Supports bone health in Boudin Blanc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boudin Blanc improves skin, hair, and nails.
Improves skin, hair, and nails in Boudin Blanc is essential for the health and growth of hair, skin, and nails.
Protein in Boudin Blanc regulates blood sugar levels.
Regulates blood sugar levels in Boudin Blanc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boudin Blanc supports fluid balance.
Maintains Fluid Balance in Boudin Blanc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boudin Blanc supports nerve function.
Supports Nerve Function in Boudin Blanc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boudin Blanc helps regulate blood pressure.
Regulates Blood Pressure in Boudin Blanc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boudin Blanc supports muscle function.
Aids Muscle Function in Boudin Blanc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boudin Blanc aids nutrient absorption.
Improves Nutrient Absorption in Boudin Blanc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boudin Blanc helps balance pH levels.
Balances pH Levels in Boudin Blanc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boudin Blanc supports bone health.
Supports Bone Health in Boudin Blanc helps retain calcium and prevent the loss of bone density over time.
Zinc in Boudin Blanc boosts immune system
Boosts Immune System in Boudin Blanc is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boudin Blanc promotes wound healing
Promotes Wound Healing in Boudin Blanc plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boudin Blanc supports growth and development
Supports Growth and Development in Boudin Blanc is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boudin Blanc improves skin health
Improves Skin Health in Boudin Blanc helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boudin Blanc enhances brain function
Enhances Brain Function in Boudin Blanc is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boudin Blanc regulates hormonal balance
Regulates Hormonal Balance in Boudin Blanc helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boudin Blanc supports healthy vision
Supports Healthy Vision in Boudin Blanc is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boudin Blanc improves digestive health
Improves Digestive Health in Boudin Blanc supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boudin Blanc maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boudin Blanc plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boudin Blanc reduces inflammation
Reduces Inflammation in Boudin Blanc has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Boudin Blanc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.