Kurma aux crevettes

Common Food

20.27

% from protein

14.51

% from carbs

14.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 3.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 7.7 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kurma aux crevettes Nutrients FAQs

Nutrients

What is the calorie content of Kurma aux crevettes?

A typical serving 157.39 gramme (157.39 grams) of Kurma aux crevettes contains approximately 214 calories.

You can check the exact calorie content by logging Kurma aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kurma aux crevettes have?

The amount of fat in Kurma aux crevettes depends on the ingredients and preparation method. On average, one serving 157.39 gramme (157.39 grams) of Kurma aux crevettes contains approximately 15.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kurma aux crevettes have?

The protein content in Kurma aux crevettes depends on the ingredients exists in it. On average, 157.39 gramme (157.39 grams) of Kurma aux crevettes contains approximately 11.05 grams of protein.

Know your exact protein requirement and how much protein you get from Kurma aux crevettes, Download Nutribit app for healthier you!

How much sugar does a Kurma aux crevettes have?

On average, 157.39 gramme (157.39 grams) contains about 2.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kurma aux crevettes.

How Much carbohydrates (carbs) is in Kurma aux crevettes?

The amount of carbohydrates (carbs) in Kurma aux crevettes depends on its serving size and preparation. On average, 157.39 gramme (157.39 grams) contains about 7.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kurma aux crevettes.

How Much Fiber is in Kurma aux crevettes?

Kurma aux crevettes contains approximately 1.07 grams of fiber in 157.39 gramme (157.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kurma aux crevettes for healthier you!

What vitamins and minerals are in a Kurma aux crevettes?

Vitamins in Kurma aux crevettes:

  • Vitamin A:Kurma aux crevettes has 540.7643 IU of Vitamin A.
  • Vitamin B-12:Kurma aux crevettes has 0.7038 UG of Vitamin B-12.
  • Vitamin B-6:Kurma aux crevettes has 0.1742 mg of Vitamin B-6.
  • Vitamin C:Kurma aux crevettes has 2.3522 mg of Vitamin C.
  • Vitamin D:Kurma aux crevettes has 12.5171 IU of Vitamin D.
  • Vitamin K:Kurma aux crevettes has 0.1457 UG of Vitamin K.

Kurma aux crevettes contains following minerals:

  • Kurma aux crevettes has 86.7542mg of Calcium.
  • Kurma aux crevettes has 575.7707mg of Sodium, Na.
  • Kurma aux crevettes has 235.6611mg of Potassium, K.
  • Kurma aux crevettes has 1.2961mg of Iron.

General

Does Kurma aux crevettes contain caffeine?

Kurma aux crevettes does not contain any caffeine.

Does Kurma aux crevettes contain alcohol?

Kurma aux crevettes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kurma aux crevettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kurma aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kurma aux crevettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kurma aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kurma aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kurma aux crevettes for free?

Yes! Since Kurma aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kurma aux crevettes with water tracking feature?

Nutribit automatically calculates the water content of Kurma aux crevettes and adds it to your daily hydration log. Simply log Kurma aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kurma aux crevettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kurma aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kurma aux crevettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kurma aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kurma aux crevettes

Protein and Vitamin B-12 in Kurma aux crevettes supports bone health.

  • Protein in Kurma aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Kurma aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Kurma aux crevettes supports building and repairing tissues.

Builds and repairs tissues in Kurma aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kurma aux crevettes supports immune function.

Supports immune function in Kurma aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kurma aux crevettes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kurma aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kurma aux crevettes provides energy.

Provides energy in Kurma aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kurma aux crevettes supports muscle growth and strength.

Supports muscle growth and strength in Kurma aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kurma aux crevettes helps in weight management.

Helps in weight management in Kurma aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kurma aux crevettes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kurma aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kurma aux crevettes improves skin, hair, and nails.

Improves skin, hair, and nails in Kurma aux crevettes is essential for the health and growth of hair, skin, and nails.

Protein in Kurma aux crevettes regulates blood sugar levels.

Regulates blood sugar levels in Kurma aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Kurma aux crevettes supports red blood cell production

Vitamin B12 in Kurma aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kurma aux crevettes boosts energy levels

Vitamin B12 in Kurma aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kurma aux crevettes promotes brain health

Vitamin B12 in Kurma aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kurma aux crevettes aids in DNA synthesis

Vitamin B12 in Kurma aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kurma aux crevettes improves mood and mental health

Vitamin B12 in Kurma aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kurma aux crevettes maintains healthy skin, hair, and nails

Vitamin B12 in Kurma aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kurma aux crevettes prevents birth defects

Vitamin B12 in Kurma aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kurma aux crevettes reduces risk of macular degeneration

Vitamin B12 in Kurma aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kurma aux crevettes supports cardiovascular health

Vitamin B12 in Kurma aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kurma aux crevettes supports antioxidant protection.

Antioxidant Protection in Kurma aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kurma aux crevettes supports thyroid function.

Thyroid Function in Kurma aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kurma aux crevettes supports immune system health.

Immune System Support in Kurma aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kurma aux crevettes supports heart health.

Heart Health in Kurma aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kurma aux crevettes supports cancer prevention.

Cancer Prevention in Kurma aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kurma aux crevettes supports cognitive function.

Cognitive Function in Kurma aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kurma aux crevettes supports skin health.

Skin Health in Kurma aux crevettes helps protect the skin from UV damage and supports wound healing.

Selenium in Kurma aux crevettes supports reproductive health.

Reproductive Health in Kurma aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kurma aux crevettes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kurma aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kurma aux crevettes supports fluid balance.

Maintains Fluid Balance in Kurma aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kurma aux crevettes supports nerve function.

Supports Nerve Function in Kurma aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kurma aux crevettes helps regulate blood pressure.

Regulates Blood Pressure in Kurma aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kurma aux crevettes supports muscle function.

Aids Muscle Function in Kurma aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kurma aux crevettes aids nutrient absorption.

Improves Nutrient Absorption in Kurma aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kurma aux crevettes helps balance pH levels.

Balances pH Levels in Kurma aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kurma aux crevettes supports bone health.

Supports Bone Health in Kurma aux crevettes helps retain calcium and prevent the loss of bone density over time.

How to burn 214 calories?

The amount of exercise required to burn off 157.39 gramme Kurma aux crevettes

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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