Lait café
Common Food
15.19
% from protein65.91
% from carbs65.91
% from fatNutrition Facts
More items Like Lait café
Café au lait
Common Food
Café au lait écrémé
Common Food
Café glacé au lait
Common Food
Café au lait avec 2% de lait
Common Food
Café au lait avec du lait à 2%
Common Food
Café au lait et au sucre
Common Food
Café au lait écrémé et splenda
Common Food
Café extra large au lait damandes
Common Food
Café glacé avec du lait écrémé
Common Food
Café misto au lait de soja
Common Food
Café misto avec lait de soja
Common Food
Café au lait zubereitet mit vollfetter milch
Common Food
Café au lait zubereitet mit teilentrahmter milch
Common Food
Café avec du lait et du sucre
Common Food
Café avec du lait écrémé et du splenda
Common Food
Lait
Common Food
Café
Common Food
Lait Partiellement
Organics Biologique
2% Lait
Scotsburn
Lait Homo
Island Farms
Lait 1%
Island Farms
Lait Ecreme
Dairyland
Oh! Lait
Neilson
Lait café Nutrients FAQs
Nutrients
- Vitamin A:Lait café has 527.9253 IU of Vitamin A.
- Vitamin B-12:Lait café has 0.9834 UG of Vitamin B-12.
- Vitamin B-6:Lait café has 0.1165 mg of Vitamin B-6.
- Vitamin C:Lait café has 2.5879 mg of Vitamin C.
- Vitamin D:Lait café has 103.5148 IU of Vitamin D.
- Lait café has 332.1556mg of Calcium.
- Lait café has 138.0655mg of Sodium, Na.
- Lait café has 419.7312mg of Potassium, K.
- Lait café has 0.1405mg of Iron.
What is the calorie content of Lait café?
A typical serving 25 cl (286.25 grams) of Lait café contains approximately 233 calories.
You can check the exact calorie content by logging Lait café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait café have?
The amount of fat in Lait café depends on the ingredients and preparation method. On average, one serving 25 cl (286.25 grams) of Lait café contains approximately 4.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait café have?
The protein content in Lait café depends on the ingredients exists in it. On average, 25 cl (286.25 grams) of Lait café contains approximately 9.01 grams of protein.
Know your exact protein requirement and how much protein you get from Lait café, Download Nutribit app for healthier you!
How much sugar does a Lait café have?
On average, 25 cl (286.25 grams) contains about 26.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait café.
How Much carbohydrates (carbs) is in Lait café?
The amount of carbohydrates (carbs) in Lait café depends on its serving size and preparation. On average, 25 cl (286.25 grams) contains about 39.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait café.
How Much Fiber is in Lait café?
Lait café contains approximately 0 grams of fiber in 25 cl (286.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait café for healthier you!
What vitamins and minerals are in a Lait café?
Vitamins in Lait café:
Lait café contains following minerals:
General
Does Lait café contain caffeine?
Lait café does not contain any caffeine.
Does Lait café contain alcohol?
Lait café does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait café for free?
Yes! Since Lait café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait café with water tracking feature?
Nutribit automatically calculates the water content of Lait café and adds it to your daily hydration log. Simply log Lait café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait café
Protein and Vitamin B-12 in Lait café supports bone health.
Protein in Lait café plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lait café is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lait café supports building and repairing tissues.
Builds and repairs tissues in Lait café is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait café supports immune function.
Supports immune function in Lait café is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait café helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait café is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait café provides energy.
Provides energy in Lait café can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait café supports muscle growth and strength.
Supports muscle growth and strength in Lait café is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait café helps in weight management.
Helps in weight management in Lait café promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait café aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait café is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait café improves skin, hair, and nails.
Improves skin, hair, and nails in Lait café is essential for the health and growth of hair, skin, and nails.
Protein in Lait café regulates blood sugar levels.
Regulates blood sugar levels in Lait café helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lait café supports red blood cell production
Vitamin B12 in Lait café plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait café boosts energy levels
Vitamin B12 in Lait café aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait café promotes brain health
Vitamin B12 in Lait café supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait café aids in DNA synthesis
Vitamin B12 in Lait café is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait café improves mood and mental health
Vitamin B12 in Lait café helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait café maintains healthy skin, hair, and nails
Vitamin B12 in Lait café contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait café prevents birth defects
Vitamin B12 in Lait café during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait café reduces risk of macular degeneration
Vitamin B12 in Lait café lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait café supports cardiovascular health
Vitamin B12 in Lait café helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait café supports bone health.
Calcium in Lait café is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait café supports muscle function.
Calcium in Lait café plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait café supports heart health.
Calcium in Lait café helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait café supports nerve transmission.
Calcium in Lait café is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait café supports blood clotting.
Calcium in Lait café is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait café supports hormonal secretion.
Calcium in Lait café regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait café supports weight management.
Calcium in Lait café may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait café supports dental health.
Calcium in Lait café strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait café supports blood pressure regulation.
Calcium in Lait café, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 233 calories?
The amount of exercise required to burn off 25 cl Lait café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.