Lait concentré

Common Food

9.65

% from protein

66.51

% from carbs

66.51

% from fat
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Nutrition Facts

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Serving size
In 12.9 g(13g)
Amount per serving
Calories
41.5
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.7 g
3.5%

Polyunsaturated 0 g

Monounsaturated 0.3 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 16.4 mg
0.7%

Potassium, K 47.9 mg
1%

Total Carbohydrates 7 g
2.6%

Sugars 7 g
14.1%

Protein 1 g
2%

Water 3.5 g

Vitamin A 34.5 IU

Retinol 9.4 UG

Vitamin A, RAE 9.6 UG

Carotene, beta 1.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.8 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0.1 UG

Choline, total 11.5 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 36.7 mg

Iron 0 mg

Magnesium 3.4 mg

Phosphorus, P 32.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.9 UG

Ash 0.2 g

Theobromine 0 mg

Energy 173.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Lait concentré Nutrients FAQs

Nutrients

What is the calorie content of Lait concentré?

A typical serving 1 cl (12.92 grams) of Lait concentré contains approximately 41 calories.

You can check the exact calorie content by logging Lait concentré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait concentré have?

The amount of fat in Lait concentré depends on the ingredients and preparation method. On average, one serving 1 cl (12.92 grams) of Lait concentré contains approximately 1.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lait concentré have?

The protein content in Lait concentré depends on the ingredients exists in it. On average, 1 cl (12.92 grams) of Lait concentré contains approximately 1.02 grams of protein.

Know your exact protein requirement and how much protein you get from Lait concentré, Download Nutribit app for healthier you!

How much sugar does a Lait concentré have?

On average, 1 cl (12.92 grams) contains about 7.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait concentré.

How Much carbohydrates (carbs) is in Lait concentré?

The amount of carbohydrates (carbs) in Lait concentré depends on its serving size and preparation. On average, 1 cl (12.92 grams) contains about 7.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lait concentré.

How Much Fiber is in Lait concentré?

Lait concentré contains approximately 0 grams of fiber in 1 cl (12.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lait concentré for healthier you!

What vitamins and minerals are in a Lait concentré?

Vitamins in Lait concentré:

  • Vitamin A:Lait concentré has 34.4964 IU of Vitamin A.
  • Vitamin B-12:Lait concentré has 0.0569 UG of Vitamin B-12.
  • Vitamin B-6:Lait concentré has 0.0066 mg of Vitamin B-6.
  • Vitamin C:Lait concentré has 0.3359 mg of Vitamin C.
  • Vitamin D:Lait concentré has 0.7752 IU of Vitamin D.

Lait concentré contains following minerals:

  • Lait concentré has 36.6928mg of Calcium.
  • Lait concentré has 16.4084mg of Sodium, Na.
  • Lait concentré has 47.9332mg of Potassium, K.
  • Lait concentré has 0.0246mg of Iron.

General

Does Lait concentré contain caffeine?

Lait concentré does not contain any caffeine.

Does Lait concentré contain alcohol?

Lait concentré does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lait concentré?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait concentré and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait concentré quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait concentré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait concentré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait concentré for free?

Yes! Since Lait concentré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait concentré with water tracking feature?

Nutribit automatically calculates the water content of Lait concentré and adds it to your daily hydration log. Simply log Lait concentré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lait concentré as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait concentré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait concentré nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait concentré data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lait concentré

How to burn 41 calories?

The amount of exercise required to burn off 1 cl Lait concentré

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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