Concentré de protéines de soja
Common Food
70.66
% from protein28.2
% from carbs28.2
% from fatNutrition Facts
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Concentré de protéines de soja Nutrients FAQs
Nutrients
- Vitamin B-6:Concentré de protéines de soja has 0.038 mg of Vitamin B-6.
- Concentré de protéines de soja has 102.9105mg of Calcium.
- Concentré de protéines de soja has 255.15mg of Sodium, Na.
- Concentré de protéines de soja has 127.575mg of Potassium, K.
- Concentré de protéines de soja has 3.0561mg of Iron.
What is the calorie content of Concentré de protéines de soja?
A typical serving 28.35 gramme (28.35 grams) of Concentré de protéines de soja contains approximately 93 calories.
You can check the exact calorie content by logging Concentré de protéines de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Concentré de protéines de soja have?
The amount of fat in Concentré de protéines de soja depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Concentré de protéines de soja contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Concentré de protéines de soja have?
The protein content in Concentré de protéines de soja depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Concentré de protéines de soja contains approximately 18.04 grams of protein.
Know your exact protein requirement and how much protein you get from Concentré de protéines de soja, Download Nutribit app for healthier you!
How much sugar does a Concentré de protéines de soja have?
On average, 28.35 gramme (28.35 grams) contains about 5.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Concentré de protéines de soja.
How Much carbohydrates (carbs) is in Concentré de protéines de soja?
The amount of carbohydrates (carbs) in Concentré de protéines de soja depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 7.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Concentré de protéines de soja.
How Much Fiber is in Concentré de protéines de soja?
Concentré de protéines de soja contains approximately 1.56 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Concentré de protéines de soja for healthier you!
What vitamins and minerals are in a Concentré de protéines de soja?
Vitamins in Concentré de protéines de soja:
Concentré de protéines de soja contains following minerals:
General
Does Concentré de protéines de soja contain caffeine?
Concentré de protéines de soja does not contain any caffeine.
Does Concentré de protéines de soja contain alcohol?
Concentré de protéines de soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Concentré de protéines de soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Concentré de protéines de soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Concentré de protéines de soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Concentré de protéines de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Concentré de protéines de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Concentré de protéines de soja for free?
Yes! Since Concentré de protéines de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Concentré de protéines de soja with water tracking feature?
Nutribit automatically calculates the water content of Concentré de protéines de soja and adds it to your daily hydration log. Simply log Concentré de protéines de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Concentré de protéines de soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Concentré de protéines de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Concentré de protéines de soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Concentré de protéines de soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Concentré de protéines de soja
Protein in Concentré de protéines de soja supports building and repairing tissues.
Builds and repairs tissues in Concentré de protéines de soja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Concentré de protéines de soja supports immune function.
Supports immune function in Concentré de protéines de soja is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Concentré de protéines de soja helps regulate enzymes and hormones.
Regulates enzymes and hormones in Concentré de protéines de soja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Concentré de protéines de soja provides energy.
Provides energy in Concentré de protéines de soja can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Concentré de protéines de soja supports muscle growth and strength.
Supports muscle growth and strength in Concentré de protéines de soja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Concentré de protéines de soja helps in weight management.
Helps in weight management in Concentré de protéines de soja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Concentré de protéines de soja aids in the production of hemoglobin.
Aids in the production of hemoglobin in Concentré de protéines de soja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Concentré de protéines de soja supports bone health.
Supports bone health in Concentré de protéines de soja plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Concentré de protéines de soja improves skin, hair, and nails.
Improves skin, hair, and nails in Concentré de protéines de soja is essential for the health and growth of hair, skin, and nails.
Protein in Concentré de protéines de soja regulates blood sugar levels.
Regulates blood sugar levels in Concentré de protéines de soja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Concentré de protéines de soja supports DNA synthesis.
Vitamin B9 in Concentré de protéines de soja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Concentré de protéines de soja promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Concentré de protéines de soja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Concentré de protéines de soja helps prevent anemia.
Folate in Concentré de protéines de soja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Concentré de protéines de soja supports heart health.
Vitamin B9 in Concentré de protéines de soja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Concentré de protéines de soja improves brain function.
Folate in Concentré de protéines de soja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Concentré de protéines de soja boosts immune function.
Adequate Boosts Immune Function in Concentré de protéines de soja supports immune function by helping in the production of white blood cells.
Folate in Concentré de protéines de soja promotes healthy skin and hair.
Vitamin B9 in Concentré de protéines de soja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Concentré de protéines de soja regulates mood and mental health.
Folate in Concentré de protéines de soja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Concentré de protéines de soja supports digestive health.
Folate in Concentré de protéines de soja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 93 calories?
The amount of exercise required to burn off 28.35 gramme Concentré de protéines de soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.