Lait damande à la vanille
Common Food
4.47
% from protein70.48
% from carbs70.48
% from fatNutrition Facts
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Lait damande à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Lait damande à la vanille has 527.28 IU of Vitamin A.
- Vitamin B-12:Lait damande à la vanille has 3.1688 UG of Vitamin B-12.
- Vitamin B-6:Lait damande à la vanille has 0.0076 mg of Vitamin B-6.
- Vitamin D:Lait damande à la vanille has 106.47 IU of Vitamin D.
- Lait damande à la vanille has 476.58mg of Calcium.
- Lait damande à la vanille has 159.705mg of Sodium, Na.
- Lait damande à la vanille has 126.75mg of Potassium, K.
- Lait damande à la vanille has 0.7605mg of Iron.
What is the calorie content of Lait damande à la vanille?
A typical serving 25 cl (253.5 grams) of Lait damande à la vanille contains approximately 96 calories.
You can check the exact calorie content by logging Lait damande à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait damande à la vanille have?
The amount of fat in Lait damande à la vanille depends on the ingredients and preparation method. On average, one serving 25 cl (253.5 grams) of Lait damande à la vanille contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait damande à la vanille have?
The protein content in Lait damande à la vanille depends on the ingredients exists in it. On average, 25 cl (253.5 grams) of Lait damande à la vanille contains approximately 1.06 grams of protein.
Know your exact protein requirement and how much protein you get from Lait damande à la vanille, Download Nutribit app for healthier you!
How much sugar does a Lait damande à la vanille have?
On average, 25 cl (253.5 grams) contains about 15.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait damande à la vanille.
How Much carbohydrates (carbs) is in Lait damande à la vanille?
The amount of carbohydrates (carbs) in Lait damande à la vanille depends on its serving size and preparation. On average, 25 cl (253.5 grams) contains about 16.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait damande à la vanille.
How Much Fiber is in Lait damande à la vanille?
Lait damande à la vanille contains approximately 1.01 grams of fiber in 25 cl (253.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait damande à la vanille for healthier you!
What vitamins and minerals are in a Lait damande à la vanille?
Vitamins in Lait damande à la vanille:
Lait damande à la vanille contains following minerals:
General
Does Lait damande à la vanille contain caffeine?
Lait damande à la vanille does not contain any caffeine.
Does Lait damande à la vanille contain alcohol?
Lait damande à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait damande à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait damande à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait damande à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait damande à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait damande à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait damande à la vanille for free?
Yes! Since Lait damande à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait damande à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Lait damande à la vanille and adds it to your daily hydration log. Simply log Lait damande à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait damande à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait damande à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait damande à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait damande à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait damande à la vanille
Vitamin B-12 in Lait damande à la vanille supports red blood cell production
Vitamin B12 in Lait damande à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait damande à la vanille boosts energy levels
Vitamin B12 in Lait damande à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait damande à la vanille promotes brain health
Vitamin B12 in Lait damande à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait damande à la vanille aids in DNA synthesis
Vitamin B12 in Lait damande à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait damande à la vanille improves mood and mental health
Vitamin B12 in Lait damande à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait damande à la vanille supports bone health
Vitamin B12 in Lait damande à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lait damande à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Lait damande à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait damande à la vanille prevents birth defects
Vitamin B12 in Lait damande à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait damande à la vanille reduces risk of macular degeneration
Vitamin B12 in Lait damande à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait damande à la vanille supports cardiovascular health
Vitamin B12 in Lait damande à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait damande à la vanille supports bone health.
Calcium in Lait damande à la vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait damande à la vanille supports muscle function.
Calcium in Lait damande à la vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait damande à la vanille supports heart health.
Calcium in Lait damande à la vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait damande à la vanille supports nerve transmission.
Calcium in Lait damande à la vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait damande à la vanille supports blood clotting.
Calcium in Lait damande à la vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait damande à la vanille supports hormonal secretion.
Calcium in Lait damande à la vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait damande à la vanille supports weight management.
Calcium in Lait damande à la vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait damande à la vanille supports dental health.
Calcium in Lait damande à la vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait damande à la vanille supports blood pressure regulation.
Calcium in Lait damande à la vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Lait damande à la vanille boosts immune system
Boosts Immune System in Lait damande à la vanille is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lait damande à la vanille promotes wound healing
Promotes Wound Healing in Lait damande à la vanille plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lait damande à la vanille supports growth and development
Supports Growth and Development in Lait damande à la vanille is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lait damande à la vanille improves skin health
Improves Skin Health in Lait damande à la vanille helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lait damande à la vanille enhances brain function
Enhances Brain Function in Lait damande à la vanille is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lait damande à la vanille regulates hormonal balance
Regulates Hormonal Balance in Lait damande à la vanille helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lait damande à la vanille supports healthy vision
Supports Healthy Vision in Lait damande à la vanille is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lait damande à la vanille improves digestive health
Improves Digestive Health in Lait damande à la vanille supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lait damande à la vanille maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lait damande à la vanille plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lait damande à la vanille reduces inflammation
Reduces Inflammation in Lait damande à la vanille has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 96 calories?
The amount of exercise required to burn off 25 cl Lait damande à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.