Lait damande à la vanille

Common Food

Total Energy

96.3

kcal

70.61

% from carbs

4.65

% from protein

24.74

% from fats

In 253.5 g

% daily value

Total Fat

2.6g

4.1%

Polyunsaturated

0.5g

Monounsaturated

1.6g

Sodium, Na

159.7mg

6.9%

Potassium, K

126.8mg

2.7%

Total Carbohydrates

16.7g

6.1%

Fiber

1g

3.6%

Sugars

15.8g

31.7%

Protein

1.1g

2.1%

Water

232.7g

Ash

0.8g

Energy

398kJ

Calcium, Ca

476.6mg

Iron, Fe

0.8mg

Magnesium, Mg

17.7mg

Phosphorus, P

20.3mg

Zinc, Zn

1.6mg

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

527.3IU

Retinol

159.7UG

Vitamin A, RAE

159.7UG

Vitamin E (alpha-tocopherol)

7.1mg

Vitamin D (D2 + D3), International Units

106.5IU

Vitamin D (D2 + D3)

2.5UG

Riboflavin

0.4mg

Niacin

0.2mg

Folate, total

2.5UG

Vitamin B-12

3.2UG

Choline, total

2.5mg

Folate, food

2.5UG

Folate, DFE

2.5UG

MUFA 18:1

1.6g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait damande à la vanille

A typical serving 25 cl of Lait damande à la vanille (253.5 grams) contains approximately 96.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait damande à la vanille depends on the ingredients and preparation method. On average, one serving 25 cl (253.5 grams) of Lait damande à la vanille contains approximately 2.6364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait damande à la vanille depends on the ingredients exists in it. On average, 25 cl of Lait damande à la vanille (about 253.5 grams) contains approximately 1.0647 grams of protein.

On average, 25 cl (about 253.5 grams) contains about 15.8438 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 253.5 grams) contains about 16.7057 grams of carbohydrates.

Lait damande à la vanille contains approximately 1.014 grams of fiber in 25 cl (about 253.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 25 cl Lait damande à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.