Lait de coco à la vanille

Common Food

Total Energy

87.2

kcal

46.24

% from carbs

2.24

% from protein

51.52

% from fats

In 259.8 g

% daily value

Total Fat

5.1g

7.8%

Saturated

4.5g

22.6%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

12.3mg

0.5%

Potassium, K

54.4mg

1.2%

Total Carbohydrates

10.3g

3.8%

Sugars

9.6g

19.3%

Alcohol

0.4g

Protein

0.5g

1%

Water

243g

Ash

0.5g

Sucrose

9.5g

Energy

364.5kJ

Calcium, Ca

11.3mg

Iron, Fe

0.8mg

Magnesium, Mg

13.4mg

Phosphorus, P

23mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

160.4UG

Manganese, Mn

0.2mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.2mg

Folate, total

3.3UG

Choline, total

2mg

Folate, food

3.3UG

Folate, DFE

3.3UG

Arginine

0.1g

Glutamic acid

0.1g

SFA 8:0

0.4g

SFA 10:0

0.3g

SFA 12:0

2.3g

SFA 14:0

0.9g

SFA 16:0

0.4g

SFA 18:0

0.3g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de coco à la vanille

A typical serving 25 cl of Lait de coco à la vanille (259.75 grams) contains approximately 87.1526 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de coco à la vanille depends on the ingredients and preparation method. On average, one serving 25 cl (259.75 grams) of Lait de coco à la vanille contains approximately 5.0949 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de coco à la vanille depends on the ingredients exists in it. On average, 25 cl of Lait de coco à la vanille (about 259.75 grams) contains approximately 0.4831 grams of protein.

On average, 25 cl (about 259.75 grams) contains about 9.6366 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 259.75 grams) contains about 10.3248 grams of carbohydrates.

Lait de coco à la vanille contains approximately 0 grams of fiber in 25 cl (about 259.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 87 calories?

The amount of exercise required to burn off 25 cl Lait de coco à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.