Lait de riz à la vanille

Common Food

Total Energy

138.4

kcal

77.81

% from carbs

4.03

% from protein

18.16

% from fats

In 253.8 g

% daily value


Total Fat

2.8g

4.3%


Saturated

0.2g

1.2%


Polyunsaturated

0.8g


Monounsaturated

1.7g



Sodium, Na

8.1mg

0.4%


Potassium, K

18mg

0.4%


Total Carbohydrates

27g

9.8%


Fiber

0.2g

0.7%


Sugars

12.7g

25.4%


Protein

1.4g

2.7%


Water

222.2g





Ash

0.4g


Sucrose

12.7g







Energy

578.9kJ



Calcium, Ca

10.8mg


Iron, Fe

0.1mg


Magnesium, Mg

8mg


Phosphorus, P

21.8mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

133.6UG


Manganese, Mn

0.2mg


Selenium, Se

3.9UG







Vitamin E (alpha-tocopherol)

0.5mg








Tocopherol, gamma

0.7mg










Niacin

0.2mg


Pantothenic acid

0.2mg



Folate, total

1.5UG



Choline, total

1.1mg




Vitamin K (phylloquinone)

1.9UG



Folate, food

1.5UG


Folate, DFE

1.5UG





Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.1g


SFA 18:0

0.1g



MUFA 18:1

1.7g


PUFA 18:2

0.5g


PUFA 18:3

0.2g












Stigmasterol

0.1mg


Campesterol

6.4mg


Beta-sitosterol

10.9mg







MUFA 18:1 c

1.6g


PUFA 18:2 n-6 c,c

0.5g








PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de riz à la vanille

A typical serving 25 cl of Lait de riz à la vanille (253.75 grams) contains approximately 138.3841 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de riz à la vanille depends on the ingredients and preparation method. On average, one serving 25 cl (253.75 grams) of Lait de riz à la vanille contains approximately 2.7842 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de riz à la vanille depends on the ingredients exists in it. On average, 25 cl of Lait de riz à la vanille (about 253.75 grams) contains approximately 1.3646 grams of protein.

On average, 25 cl (about 253.75 grams) contains about 12.6822 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 253.75 grams) contains about 26.97 grams of carbohydrates.

Lait de riz à la vanille contains approximately 0.2029 grams of fiber in 25 cl (about 253.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 138 calories?

The amount of exercise required to burn off 25 cl Lait de riz à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.