Lait de chanvre non sucré
Common Food
Total Energy
83
kcal
% from carbs
% from protein
% from fats
In 251.8 g
% daily value
Total Fat
7.3g
11.3%
Saturated
0.7g
3.5%
Polyunsaturated
5.7g
Monounsaturated
0.8g
Sodium, Na
10.2mg
0.4%
Potassium, K
180mg
3.8%
Total Carbohydrates
1.3g
0.5%
Fiber
0.6g
2.1%
Sugars
0.2g
0.5%
Protein
4.7g
9.5%
Water
237.3g
Ash
1.1g
Sucrose
0.1g
Energy
347kJ
Calcium, Ca
17.6mg
Iron, Fe
1.2mg
Magnesium, Mg
107.4mg
Phosphorus, P
247.5mg
Zinc, Zn
1.5mg
Copper, Cu
0.3mg
Fluoride, F
168.6UG
Manganese, Mn
1.1mg
Vitamin A, IU
1.7IU
Vitamin A, RAE
0.2UG
Carotene, beta
1.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.2mg
Niacin
1.4mg
Vitamin B-6
0.1mg
Folate, total
16.5UG
Folate, food
16.5UG
Folate, DFE
16.5UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.7g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
0.9g
Glycine
0.2g
Proline
0.2g
Serine
0.3g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
0.8g
PUFA 18:2
4.1g
PUFA 18:3
1.5g
PUFA 18:4
0.1g
MUFA 18:1 c
0.8g
PUFA 18:2 n-6 c,c
4.1g
PUFA 18:3 n-6 c,c,c
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
1.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 251.8 gramme Lait de chanvre non sucré
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.