Lait de soja non sucré

Common Food

Total Energy

34.7

kcal

17.99

% from carbs

39.15

% from protein

42.86

% from fats

In 256.5 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.3g

1.3%

Polyunsaturated

1g

Monounsaturated

0.4g

Sodium, Na

9.7mg

0.4%

Potassium, K

103.8mg

2.2%

Total Carbohydrates

1.7g

0.6%

Fiber

1.2g

4.3%

Sugars

0.6g

1.2%

Protein

3.7g

7.3%

Water

248.7g

Ash

0.6g

Energy

145.3kJ

Calcium, Ca

27.6mg

Iron, Fe

1mg

Magnesium, Mg

19.7mg

Phosphorus, P

49.4mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

168.3UG

Manganese, Mn

0.2mg

Selenium, Se

1.5UG

Vitamin A, IU

1.8IU

Carotene, beta

1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

0.1mg

Folate, total

10.9UG

Choline, total

9.6mg

Vitamin K (phylloquinone)

3.9UG

Folate, food

10.9UG

Folate, DFE

10.9UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de soja non sucré

A typical serving 25 cl of Lait de soja non sucré (256.5 grams) contains approximately 34.668 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de soja non sucré depends on the ingredients and preparation method. On average, one serving 25 cl (256.5 grams) of Lait de soja non sucré contains approximately 1.808 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de soja non sucré depends on the ingredients exists in it. On average, 25 cl of Lait de soja non sucré (about 256.5 grams) contains approximately 3.6704 grams of protein.

On average, 25 cl (about 256.5 grams) contains about 0.6047 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 256.5 grams) contains about 1.685 grams of carbohydrates.

Lait de soja non sucré contains approximately 1.2094 grams of fiber in 25 cl (about 256.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 25 cl Lait de soja non sucré

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.