Pain de blé léger

Common Food

14.85

% from protein

75.64

% from carbs

75.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.8 mg
0.2%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 8.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pain de blé léger Nutrients FAQs

Nutrients

What is the calorie content of Pain de blé léger?

A typical serving 23 gramme (23 grams) of Pain de blé léger contains approximately 48 calories.

You can check the exact calorie content by logging Pain de blé léger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de blé léger have?

The amount of fat in Pain de blé léger depends on the ingredients and preparation method. On average, one serving 23 gramme (23 grams) of Pain de blé léger contains approximately 0.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de blé léger have?

The protein content in Pain de blé léger depends on the ingredients exists in it. On average, 23 gramme (23 grams) of Pain de blé léger contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de blé léger, Download Nutribit app for healthier you!

How much sugar does a Pain de blé léger have?

On average, 23 gramme (23 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de blé léger.

How Much carbohydrates (carbs) is in Pain de blé léger?

The amount of carbohydrates (carbs) in Pain de blé léger depends on its serving size and preparation. On average, 23 gramme (23 grams) contains about 10.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de blé léger.

How Much Fiber is in Pain de blé léger?

Pain de blé léger contains approximately 2.23 grams of fiber in 23 gramme (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de blé léger for healthier you!

What vitamins and minerals are in a Pain de blé léger?

Vitamins in Pain de blé léger:

  • Vitamin A:Pain de blé léger has 0.69 IU of Vitamin A.
  • Vitamin B-12:Pain de blé léger has 0.0644 UG of Vitamin B-12.
  • Vitamin B-6:Pain de blé léger has 0.0097 mg of Vitamin B-6.
  • Vitamin C:Pain de blé léger has 0.115 mg of Vitamin C.

Pain de blé léger contains following minerals:

  • Pain de blé léger has 21.62mg of Calcium.
  • Pain de blé léger has 110.17mg of Sodium, Na.
  • Pain de blé léger has 17.48mg of Potassium, K.
  • Pain de blé léger has 0.7337mg of Iron.

General

Does Pain de blé léger contain caffeine?

Pain de blé léger does not contain any caffeine.

Does Pain de blé léger contain alcohol?

Pain de blé léger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de blé léger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de blé léger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de blé léger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de blé léger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de blé léger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de blé léger for free?

Yes! Since Pain de blé léger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de blé léger with water tracking feature?

Nutribit automatically calculates the water content of Pain de blé léger and adds it to your daily hydration log. Simply log Pain de blé léger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de blé léger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de blé léger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de blé léger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de blé léger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de blé léger

How to burn 48 calories?

The amount of exercise required to burn off 23 gramme Pain de blé léger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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