Lait de poule
Common Food
20.66
% from protein36.54
% from carbs36.54
% from fatNutrition Facts
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Lait de poule Nutrients FAQs
Nutrients
- Vitamin A:Lait de poule has 553.11 IU of Vitamin A.
- Vitamin B-12:Lait de poule has 1.2083 UG of Vitamin B-12.
- Vitamin B-6:Lait de poule has 0.1343 mg of Vitamin B-6.
- Vitamin C:Lait de poule has 4.0275 mg of Vitamin C.
- Vitamin D:Lait de poule has 131.565 IU of Vitamin D.
- Lait de poule has 349.05mg of Calcium.
- Lait de poule has 144.99mg of Sodium, Na.
- Lait de poule has 443.025mg of Potassium, K.
- Lait de poule has 0.537mg of Iron.
What is the calorie content of Lait de poule?
A typical serving 25 cl (268.5 grams) of Lait de poule contains approximately 236 calories.
You can check the exact calorie content by logging Lait de poule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait de poule have?
The amount of fat in Lait de poule depends on the ingredients and preparation method. On average, one serving 25 cl (268.5 grams) of Lait de poule contains approximately 11.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait de poule have?
The protein content in Lait de poule depends on the ingredients exists in it. On average, 25 cl (268.5 grams) of Lait de poule contains approximately 12.22 grams of protein.
Know your exact protein requirement and how much protein you get from Lait de poule, Download Nutribit app for healthier you!
How much sugar does a Lait de poule have?
On average, 25 cl (268.5 grams) contains about 21.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait de poule.
How Much carbohydrates (carbs) is in Lait de poule?
The amount of carbohydrates (carbs) in Lait de poule depends on its serving size and preparation. On average, 25 cl (268.5 grams) contains about 21.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait de poule.
How Much Fiber is in Lait de poule?
Lait de poule contains approximately 0 grams of fiber in 25 cl (268.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait de poule for healthier you!
What vitamins and minerals are in a Lait de poule?
Vitamins in Lait de poule:
Lait de poule contains following minerals:
General
Does Lait de poule contain caffeine?
Lait de poule does not contain any caffeine.
Does Lait de poule contain alcohol?
Lait de poule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait de poule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait de poule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait de poule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait de poule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait de poule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait de poule for free?
Yes! Since Lait de poule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait de poule with water tracking feature?
Nutribit automatically calculates the water content of Lait de poule and adds it to your daily hydration log. Simply log Lait de poule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait de poule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait de poule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait de poule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait de poule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait de poule
Protein, Vitamin B-12 and Vitamin D in Lait de poule supports bone health.
Protein in Lait de poule plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lait de poule is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Lait de poule helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Lait de poule supports heart health.
Calcium in Lait de poule helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Lait de poule helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Lait de poule supports building and repairing tissues.
Builds and repairs tissues in Lait de poule is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait de poule supports immune function.
Supports immune function in Lait de poule is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait de poule helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait de poule is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait de poule provides energy.
Provides energy in Lait de poule can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait de poule supports muscle growth and strength.
Supports muscle growth and strength in Lait de poule is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait de poule helps in weight management.
Helps in weight management in Lait de poule promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait de poule aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait de poule is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait de poule improves skin, hair, and nails.
Improves skin, hair, and nails in Lait de poule is essential for the health and growth of hair, skin, and nails.
Protein in Lait de poule regulates blood sugar levels.
Regulates blood sugar levels in Lait de poule helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lait de poule supports red blood cell production
Vitamin B12 in Lait de poule plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait de poule boosts energy levels
Vitamin B12 in Lait de poule aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait de poule promotes brain health
Vitamin B12 in Lait de poule supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait de poule aids in DNA synthesis
Vitamin B12 in Lait de poule is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait de poule improves mood and mental health
Vitamin B12 in Lait de poule helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait de poule maintains healthy skin, hair, and nails
Vitamin B12 in Lait de poule contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait de poule prevents birth defects
Vitamin B12 in Lait de poule during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait de poule reduces risk of macular degeneration
Vitamin B12 in Lait de poule lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait de poule supports cardiovascular health
Vitamin B12 in Lait de poule helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Lait de poule boosts the immune system
Vitamin D in Lait de poule enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lait de poule improves muscle function
Vitamin D in Lait de poule is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lait de poule promotes cardiovascular health
Vitamin D in Lait de poule may help regulate blood pressure and support overall heart health.
Vitamin D in Lait de poule reduces the risk of certain diseases
Adequate levels of Vitamin D in Lait de poule are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lait de poule supports mental health
Vitamin D in Lait de poule deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lait de poule aids in weight management
Studies suggest Vitamin D in Lait de poule may help regulate body weight and reduce fat accumulation.
Vitamin D in Lait de poule improves insulin sensitivity
Vitamin D in Lait de poule plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lait de poule supports prenatal health
Vitamin D in Lait de poule is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lait de poule supports bone health.
Calcium in Lait de poule is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait de poule supports muscle function.
Calcium in Lait de poule plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait de poule supports nerve transmission.
Calcium in Lait de poule is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait de poule supports blood clotting.
Calcium in Lait de poule is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait de poule supports hormonal secretion.
Calcium in Lait de poule regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait de poule supports weight management.
Calcium in Lait de poule may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait de poule supports dental health.
Calcium in Lait de poule strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait de poule supports blood pressure regulation.
Calcium in Lait de poule, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Lait de poule supports antioxidant protection.
Antioxidant Protection in Lait de poule helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lait de poule supports thyroid function.
Thyroid Function in Lait de poule helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lait de poule supports immune system health.
Immune System Support in Lait de poule enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lait de poule supports cancer prevention.
Cancer Prevention in Lait de poule helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lait de poule supports cognitive function.
Cognitive Function in Lait de poule may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lait de poule supports skin health.
Skin Health in Lait de poule helps protect the skin from UV damage and supports wound healing.
Selenium in Lait de poule supports reproductive health.
Reproductive Health in Lait de poule regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lait de poule provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lait de poule helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 236 calories?
The amount of exercise required to burn off 25 cl Lait de poule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.