Légumes de printemps
Common Food
26.35
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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Légumes de printemps Nutrients FAQs
Nutrients
- Vitamin A:Légumes de printemps has 2168.7481 IU of Vitamin A.
- Vitamin B-6:Légumes de printemps has 0.048 mg of Vitamin B-6.
- Vitamin C:Légumes de printemps has 8.1675 mg of Vitamin C.
- Légumes de printemps has 31.0542mg of Calcium.
- Légumes de printemps has 14.629mg of Sodium, Na.
- Légumes de printemps has 111.0912mg of Potassium, K.
- Légumes de printemps has 0.5573mg of Iron.
What is the calorie content of Légumes de printemps?
A typical serving 1 tasse (32 grams) of Légumes de printemps contains approximately 9 calories.
You can check the exact calorie content by logging Légumes de printemps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Légumes de printemps have?
The amount of fat in Légumes de printemps depends on the ingredients and preparation method. On average, one serving 1 tasse (32 grams) of Légumes de printemps contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Légumes de printemps have?
The protein content in Légumes de printemps depends on the ingredients exists in it. On average, 1 tasse (32 grams) of Légumes de printemps contains approximately 0.71 grams of protein.
Know your exact protein requirement and how much protein you get from Légumes de printemps, Download Nutribit app for healthier you!
How much sugar does a Légumes de printemps have?
On average, 1 tasse (32 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Légumes de printemps.
How Much carbohydrates (carbs) is in Légumes de printemps?
The amount of carbohydrates (carbs) in Légumes de printemps depends on its serving size and preparation. On average, 1 tasse (32 grams) contains about 1.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Légumes de printemps.
How Much Fiber is in Légumes de printemps?
Légumes de printemps contains approximately 0.65 grams of fiber in 1 tasse (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Légumes de printemps for healthier you!
What vitamins and minerals are in a Légumes de printemps?
Vitamins in Légumes de printemps:
Légumes de printemps contains following minerals:
General
Does Légumes de printemps contain caffeine?
Légumes de printemps does not contain any caffeine.
Does Légumes de printemps contain alcohol?
Légumes de printemps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Légumes de printemps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Légumes de printemps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Légumes de printemps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Légumes de printemps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Légumes de printemps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Légumes de printemps for free?
Yes! Since Légumes de printemps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Légumes de printemps with water tracking feature?
Nutribit automatically calculates the water content of Légumes de printemps and adds it to your daily hydration log. Simply log Légumes de printemps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Légumes de printemps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Légumes de printemps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Légumes de printemps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Légumes de printemps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Légumes de printemps
Vitamin A in Légumes de printemps supports eye health.
Vitamin A in Légumes de printemps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Légumes de printemps boosts immune function.
Vitamin A in Légumes de printemps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Légumes de printemps promotes healthy skin.
Vitamin A in Légumes de printemps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Légumes de printemps enhances reproductive health.
Vitamin A in Légumes de printemps plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Légumes de printemps supports bone health.
Vitamin A in Légumes de printemps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Légumes de printemps reduces the risk of certain cancers.
Vitamin A in Légumes de printemps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Légumes de printemps promotes healthy development during pregnancy.
Vitamin A in Légumes de printemps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Légumes de printemps maintains healthy mucous membranes.
Vitamin A in Légumes de printemps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Légumes de printemps improves wound healing.
Vitamin A in Légumes de printemps promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Légumes de printemps may reduce the risk of macular degeneration.
Vitamin A in Légumes de printemps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 9 calories?
The amount of exercise required to burn off 1 tasse Légumes de printemps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.