Rouleaux de printemps vietnamiens
Common Food
34.34
% from protein40.33
% from carbs40.33
% from fatNutrition Facts
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Rouleaux de printemps vietnamiens Nutrients FAQs
Nutrients
- Vitamin A:Rouleaux de printemps vietnamiens has 1682.0508 IU of Vitamin A.
- Vitamin B-12:Rouleaux de printemps vietnamiens has 0.4302 UG of Vitamin B-12.
- Vitamin B-6:Rouleaux de printemps vietnamiens has 0.1053 mg of Vitamin B-6.
- Vitamin C:Rouleaux de printemps vietnamiens has 1.3742 mg of Vitamin C.
- Vitamin D:Rouleaux de printemps vietnamiens has 1.0303 IU of Vitamin D.
- Vitamin K:Rouleaux de printemps vietnamiens has 0.103 UG of Vitamin K.
- Rouleaux de printemps vietnamiens has 35.2804mg of Calcium.
- Rouleaux de printemps vietnamiens has 358.0327mg of Sodium, Na.
- Rouleaux de printemps vietnamiens has 129.129mg of Potassium, K.
- Rouleaux de printemps vietnamiens has 0.3761mg of Iron.
What is the calorie content of Rouleaux de printemps vietnamiens?
A typical serving 72.49 gramme (72.49 grams) of Rouleaux de printemps vietnamiens contains approximately 85 calories.
You can check the exact calorie content by logging Rouleaux de printemps vietnamiens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleaux de printemps vietnamiens have?
The amount of fat in Rouleaux de printemps vietnamiens depends on the ingredients and preparation method. On average, one serving 72.49 gramme (72.49 grams) of Rouleaux de printemps vietnamiens contains approximately 2.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleaux de printemps vietnamiens have?
The protein content in Rouleaux de printemps vietnamiens depends on the ingredients exists in it. On average, 72.49 gramme (72.49 grams) of Rouleaux de printemps vietnamiens contains approximately 7.29 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleaux de printemps vietnamiens, Download Nutribit app for healthier you!
How much sugar does a Rouleaux de printemps vietnamiens have?
On average, 72.49 gramme (72.49 grams) contains about 1.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleaux de printemps vietnamiens.
How Much carbohydrates (carbs) is in Rouleaux de printemps vietnamiens?
The amount of carbohydrates (carbs) in Rouleaux de printemps vietnamiens depends on its serving size and preparation. On average, 72.49 gramme (72.49 grams) contains about 8.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleaux de printemps vietnamiens.
How Much Fiber is in Rouleaux de printemps vietnamiens?
Rouleaux de printemps vietnamiens contains approximately 0.71 grams of fiber in 72.49 gramme (72.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleaux de printemps vietnamiens for healthier you!
What vitamins and minerals are in a Rouleaux de printemps vietnamiens?
Vitamins in Rouleaux de printemps vietnamiens:
Rouleaux de printemps vietnamiens contains following minerals:
General
Does Rouleaux de printemps vietnamiens contain caffeine?
Rouleaux de printemps vietnamiens does not contain any caffeine.
Does Rouleaux de printemps vietnamiens contain alcohol?
Rouleaux de printemps vietnamiens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleaux de printemps vietnamiens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux de printemps vietnamiens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleaux de printemps vietnamiens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleaux de printemps vietnamiens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux de printemps vietnamiens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleaux de printemps vietnamiens for free?
Yes! Since Rouleaux de printemps vietnamiens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleaux de printemps vietnamiens with water tracking feature?
Nutribit automatically calculates the water content of Rouleaux de printemps vietnamiens and adds it to your daily hydration log. Simply log Rouleaux de printemps vietnamiens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleaux de printemps vietnamiens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux de printemps vietnamiens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleaux de printemps vietnamiens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleaux de printemps vietnamiens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleaux de printemps vietnamiens
Vitamin A and Vitamin B-12 in Rouleaux de printemps vietnamiens supports bone health.
Vitamin A in Rouleaux de printemps vietnamiens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Rouleaux de printemps vietnamiens is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Rouleaux de printemps vietnamiens supports eye health.
Vitamin A in Rouleaux de printemps vietnamiens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rouleaux de printemps vietnamiens boosts immune function.
Vitamin A in Rouleaux de printemps vietnamiens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rouleaux de printemps vietnamiens promotes healthy skin.
Vitamin A in Rouleaux de printemps vietnamiens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rouleaux de printemps vietnamiens enhances reproductive health.
Vitamin A in Rouleaux de printemps vietnamiens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rouleaux de printemps vietnamiens reduces the risk of certain cancers.
Vitamin A in Rouleaux de printemps vietnamiens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rouleaux de printemps vietnamiens promotes healthy development during pregnancy.
Vitamin A in Rouleaux de printemps vietnamiens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rouleaux de printemps vietnamiens maintains healthy mucous membranes.
Vitamin A in Rouleaux de printemps vietnamiens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rouleaux de printemps vietnamiens improves wound healing.
Vitamin A in Rouleaux de printemps vietnamiens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rouleaux de printemps vietnamiens may reduce the risk of macular degeneration.
Vitamin A in Rouleaux de printemps vietnamiens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Rouleaux de printemps vietnamiens supports red blood cell production
Vitamin B12 in Rouleaux de printemps vietnamiens plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rouleaux de printemps vietnamiens boosts energy levels
Vitamin B12 in Rouleaux de printemps vietnamiens aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rouleaux de printemps vietnamiens promotes brain health
Vitamin B12 in Rouleaux de printemps vietnamiens supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rouleaux de printemps vietnamiens aids in DNA synthesis
Vitamin B12 in Rouleaux de printemps vietnamiens is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rouleaux de printemps vietnamiens improves mood and mental health
Vitamin B12 in Rouleaux de printemps vietnamiens helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rouleaux de printemps vietnamiens maintains healthy skin, hair, and nails
Vitamin B12 in Rouleaux de printemps vietnamiens contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rouleaux de printemps vietnamiens prevents birth defects
Vitamin B12 in Rouleaux de printemps vietnamiens during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rouleaux de printemps vietnamiens reduces risk of macular degeneration
Vitamin B12 in Rouleaux de printemps vietnamiens lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rouleaux de printemps vietnamiens supports cardiovascular health
Vitamin B12 in Rouleaux de printemps vietnamiens helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rouleaux de printemps vietnamiens supports antioxidant protection.
Antioxidant Protection in Rouleaux de printemps vietnamiens helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rouleaux de printemps vietnamiens supports thyroid function.
Thyroid Function in Rouleaux de printemps vietnamiens helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rouleaux de printemps vietnamiens supports immune system health.
Immune System Support in Rouleaux de printemps vietnamiens enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rouleaux de printemps vietnamiens supports heart health.
Heart Health in Rouleaux de printemps vietnamiens helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rouleaux de printemps vietnamiens supports cancer prevention.
Cancer Prevention in Rouleaux de printemps vietnamiens helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rouleaux de printemps vietnamiens supports cognitive function.
Cognitive Function in Rouleaux de printemps vietnamiens may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rouleaux de printemps vietnamiens supports skin health.
Skin Health in Rouleaux de printemps vietnamiens helps protect the skin from UV damage and supports wound healing.
Selenium in Rouleaux de printemps vietnamiens supports reproductive health.
Reproductive Health in Rouleaux de printemps vietnamiens regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rouleaux de printemps vietnamiens provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rouleaux de printemps vietnamiens helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rouleaux de printemps vietnamiens supports fluid balance.
Maintains Fluid Balance in Rouleaux de printemps vietnamiens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rouleaux de printemps vietnamiens supports nerve function.
Supports Nerve Function in Rouleaux de printemps vietnamiens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rouleaux de printemps vietnamiens helps regulate blood pressure.
Regulates Blood Pressure in Rouleaux de printemps vietnamiens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rouleaux de printemps vietnamiens supports muscle function.
Aids Muscle Function in Rouleaux de printemps vietnamiens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rouleaux de printemps vietnamiens aids nutrient absorption.
Improves Nutrient Absorption in Rouleaux de printemps vietnamiens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rouleaux de printemps vietnamiens helps balance pH levels.
Balances pH Levels in Rouleaux de printemps vietnamiens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rouleaux de printemps vietnamiens supports bone health.
Supports Bone Health in Rouleaux de printemps vietnamiens helps retain calcium and prevent the loss of bone density over time.
How to burn 85 calories?
The amount of exercise required to burn off 72.49 gramme Rouleaux de printemps vietnamiens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.