Omelette de printemps

Common Food

15.86

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 8 IU

Retinol 0.6 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 3.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Omelette de printemps Nutrients FAQs

Nutrients

What is the calorie content of Omelette de printemps?

A typical serving 75.03 gramme (75.03 grams) of Omelette de printemps contains approximately 116 calories.

You can check the exact calorie content by logging Omelette de printemps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelette de printemps have?

The amount of fat in Omelette de printemps depends on the ingredients and preparation method. On average, one serving 75.03 gramme (75.03 grams) of Omelette de printemps contains approximately 6.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omelette de printemps have?

The protein content in Omelette de printemps depends on the ingredients exists in it. On average, 75.03 gramme (75.03 grams) of Omelette de printemps contains approximately 4.59 grams of protein.

Know your exact protein requirement and how much protein you get from Omelette de printemps, Download Nutribit app for healthier you!

How much sugar does a Omelette de printemps have?

On average, 75.03 gramme (75.03 grams) contains about 1.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette de printemps.

How Much carbohydrates (carbs) is in Omelette de printemps?

The amount of carbohydrates (carbs) in Omelette de printemps depends on its serving size and preparation. On average, 75.03 gramme (75.03 grams) contains about 8.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omelette de printemps.

How Much Fiber is in Omelette de printemps?

Omelette de printemps contains approximately 0.53 grams of fiber in 75.03 gramme (75.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette de printemps for healthier you!

What vitamins and minerals are in a Omelette de printemps?

Vitamins in Omelette de printemps:

  • Vitamin A:Omelette de printemps has 602.9547 IU of Vitamin A.
  • Vitamin B-12:Omelette de printemps has 0.3413 UG of Vitamin B-12.
  • Vitamin B-6:Omelette de printemps has 0.0573 mg of Vitamin B-6.
  • Vitamin C:Omelette de printemps has 6.9572 mg of Vitamin C.
  • Vitamin D:Omelette de printemps has 31.5013 IU of Vitamin D.

Omelette de printemps contains following minerals:

  • Omelette de printemps has 61.544mg of Calcium.
  • Omelette de printemps has 197.3844mg of Sodium, Na.
  • Omelette de printemps has 123.7784mg of Potassium, K.
  • Omelette de printemps has 1.1255mg of Iron.

General

Does Omelette de printemps contain caffeine?

Omelette de printemps does not contain any caffeine.

Does Omelette de printemps contain alcohol?

Omelette de printemps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omelette de printemps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette de printemps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelette de printemps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelette de printemps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette de printemps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelette de printemps for free?

Yes! Since Omelette de printemps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelette de printemps with water tracking feature?

Nutribit automatically calculates the water content of Omelette de printemps and adds it to your daily hydration log. Simply log Omelette de printemps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Omelette de printemps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelette de printemps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelette de printemps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelette de printemps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omelette de printemps

Selenium in Omelette de printemps supports antioxidant protection.

Antioxidant Protection in Omelette de printemps helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Omelette de printemps supports thyroid function.

Thyroid Function in Omelette de printemps helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Omelette de printemps supports immune system health.

Immune System Support in Omelette de printemps enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Omelette de printemps supports heart health.

Heart Health in Omelette de printemps helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Omelette de printemps supports cancer prevention.

Cancer Prevention in Omelette de printemps helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Omelette de printemps supports cognitive function.

Cognitive Function in Omelette de printemps may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Omelette de printemps supports skin health.

Skin Health in Omelette de printemps helps protect the skin from UV damage and supports wound healing.

Selenium in Omelette de printemps supports reproductive health.

Reproductive Health in Omelette de printemps regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Omelette de printemps provides anti-inflammatory effects.

Anti-Inflammatory Effects in Omelette de printemps helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 116 calories?

The amount of exercise required to burn off 75.03 gramme Omelette de printemps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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