Limande cuite à queue jaune
Common Food
66.25
% from protein0
% from carbs0
% from fatNutrition Facts
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Limande cuite à queue jaune Nutrients FAQs
Nutrients
- Vitamin A:Limande cuite à queue jaune has 151.84 IU of Vitamin A.
- Vitamin B-12:Limande cuite à queue jaune has 1.825 UG of Vitamin B-12.
- Vitamin B-6:Limande cuite à queue jaune has 0.2701 mg of Vitamin B-6.
- Vitamin C:Limande cuite à queue jaune has 4.234 mg of Vitamin C.
- Limande cuite à queue jaune has 42.34mg of Calcium.
- Limande cuite à queue jaune has 73mg of Sodium, Na.
- Limande cuite à queue jaune has 785.48mg of Potassium, K.
- Limande cuite à queue jaune has 0.9198mg of Iron.
What is the calorie content of Limande cuite à queue jaune?
A typical serving 146 gramme (146 grams) of Limande cuite à queue jaune contains approximately 273 calories.
You can check the exact calorie content by logging Limande cuite à queue jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Limande cuite à queue jaune have?
The amount of fat in Limande cuite à queue jaune depends on the ingredients and preparation method. On average, one serving 146 gramme (146 grams) of Limande cuite à queue jaune contains approximately 9.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Limande cuite à queue jaune have?
The protein content in Limande cuite à queue jaune depends on the ingredients exists in it. On average, 146 gramme (146 grams) of Limande cuite à queue jaune contains approximately 43.32 grams of protein.
Know your exact protein requirement and how much protein you get from Limande cuite à queue jaune, Download Nutribit app for healthier you!
How much sugar does a Limande cuite à queue jaune have?
On average, 146 gramme (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Limande cuite à queue jaune.
How Much carbohydrates (carbs) is in Limande cuite à queue jaune?
The amount of carbohydrates (carbs) in Limande cuite à queue jaune depends on its serving size and preparation. On average, 146 gramme (146 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Limande cuite à queue jaune.
How Much Fiber is in Limande cuite à queue jaune?
Limande cuite à queue jaune contains approximately 0 grams of fiber in 146 gramme (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Limande cuite à queue jaune for healthier you!
What vitamins and minerals are in a Limande cuite à queue jaune?
Vitamins in Limande cuite à queue jaune:
Limande cuite à queue jaune contains following minerals:
General
Does Limande cuite à queue jaune contain caffeine?
Limande cuite à queue jaune does not contain any caffeine.
Does Limande cuite à queue jaune contain alcohol?
Limande cuite à queue jaune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Limande cuite à queue jaune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Limande cuite à queue jaune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Limande cuite à queue jaune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Limande cuite à queue jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Limande cuite à queue jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Limande cuite à queue jaune for free?
Yes absolutely, Since Limande cuite à queue jaune does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Limande cuite à queue jaune with water tracking feature?
Limande cuite à queue jaune does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Limande cuite à queue jaune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Limande cuite à queue jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Limande cuite à queue jaune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Limande cuite à queue jaune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Limande cuite à queue jaune
Protein and Vitamin B-12 in Limande cuite à queue jaune supports bone health.
Protein in Limande cuite à queue jaune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Limande cuite à queue jaune is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Limande cuite à queue jaune supports building and repairing tissues.
Builds and repairs tissues in Limande cuite à queue jaune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Limande cuite à queue jaune supports immune function.
Supports immune function in Limande cuite à queue jaune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Limande cuite à queue jaune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Limande cuite à queue jaune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Limande cuite à queue jaune provides energy.
Provides energy in Limande cuite à queue jaune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Limande cuite à queue jaune supports muscle growth and strength.
Supports muscle growth and strength in Limande cuite à queue jaune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Limande cuite à queue jaune helps in weight management.
Helps in weight management in Limande cuite à queue jaune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Limande cuite à queue jaune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Limande cuite à queue jaune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Limande cuite à queue jaune improves skin, hair, and nails.
Improves skin, hair, and nails in Limande cuite à queue jaune is essential for the health and growth of hair, skin, and nails.
Protein in Limande cuite à queue jaune regulates blood sugar levels.
Regulates blood sugar levels in Limande cuite à queue jaune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Limande cuite à queue jaune supports red blood cell production
Vitamin B12 in Limande cuite à queue jaune plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Limande cuite à queue jaune boosts energy levels
Vitamin B12 in Limande cuite à queue jaune aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Limande cuite à queue jaune promotes brain health
Vitamin B12 in Limande cuite à queue jaune supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Limande cuite à queue jaune aids in DNA synthesis
Vitamin B12 in Limande cuite à queue jaune is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Limande cuite à queue jaune improves mood and mental health
Vitamin B12 in Limande cuite à queue jaune helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Limande cuite à queue jaune maintains healthy skin, hair, and nails
Vitamin B12 in Limande cuite à queue jaune contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Limande cuite à queue jaune prevents birth defects
Vitamin B12 in Limande cuite à queue jaune during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Limande cuite à queue jaune reduces risk of macular degeneration
Vitamin B12 in Limande cuite à queue jaune lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Limande cuite à queue jaune supports cardiovascular health
Vitamin B12 in Limande cuite à queue jaune helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Limande cuite à queue jaune supports antioxidant protection.
Antioxidant Protection in Limande cuite à queue jaune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Limande cuite à queue jaune supports thyroid function.
Thyroid Function in Limande cuite à queue jaune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Limande cuite à queue jaune supports immune system health.
Immune System Support in Limande cuite à queue jaune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Limande cuite à queue jaune supports heart health.
Heart Health in Limande cuite à queue jaune helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Limande cuite à queue jaune supports cancer prevention.
Cancer Prevention in Limande cuite à queue jaune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Limande cuite à queue jaune supports cognitive function.
Cognitive Function in Limande cuite à queue jaune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Limande cuite à queue jaune supports skin health.
Skin Health in Limande cuite à queue jaune helps protect the skin from UV damage and supports wound healing.
Selenium in Limande cuite à queue jaune supports reproductive health.
Reproductive Health in Limande cuite à queue jaune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Limande cuite à queue jaune provides anti-inflammatory effects.
Anti-Inflammatory Effects in Limande cuite à queue jaune helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Limande cuite à queue jaune supports heart health.
Supports Heart Health in Limande cuite à queue jaune helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Limande cuite à queue jaune supports muscle function.
Muscle Function in Limande cuite à queue jaune plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Limande cuite à queue jaune supports bone health.
Bone Health in Limande cuite à queue jaune helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Limande cuite à queue jaune supports fluid balance.
Fluid Balance in Limande cuite à queue jaune helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Limande cuite à queue jaune supports nerve function.
Nerve Function in Limande cuite à queue jaune is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Limande cuite à queue jaune reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Limande cuite à queue jaune may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Limande cuite à queue jaune helps regulate blood sugar.
Regulates Blood Sugar in Limande cuite à queue jaune helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Limande cuite à queue jaune reduces water retention.
Reduces Water Retention in Limande cuite à queue jaune helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Limande cuite à queue jaune helps reduce hypertension.
Adequate Reduces Hypertension in Limande cuite à queue jaune intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 273 calories?
The amount of exercise required to burn off 146 gramme Limande cuite à queue jaune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.