Friture de limande
Common Food
32.23
% from protein14.31
% from carbs14.31
% from fatNutrition Facts
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Friture de limande Nutrients FAQs
Nutrients
- Vitamin A:Friture de limande has 24.36 IU of Vitamin A.
- Vitamin B-12:Friture de limande has 1.653 UG of Vitamin B-12.
- Vitamin B-6:Friture de limande has 0.1653 mg of Vitamin B-6.
- Friture de limande has 38.28mg of Calcium.
- Friture de limande has 243.6mg of Sodium, Na.
- Friture de limande has 295.8mg of Potassium, K.
- Friture de limande has 1.2441mg of Iron.
What is the calorie content of Friture de limande?
A typical serving 1 filet (87 grams) of Friture de limande contains approximately 199 calories.
You can check the exact calorie content by logging Friture de limande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Friture de limande have?
The amount of fat in Friture de limande depends on the ingredients and preparation method. On average, one serving 1 filet (87 grams) of Friture de limande contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Friture de limande have?
The protein content in Friture de limande depends on the ingredients exists in it. On average, 1 filet (87 grams) of Friture de limande contains approximately 15.74 grams of protein.
Know your exact protein requirement and how much protein you get from Friture de limande, Download Nutribit app for healthier you!
How much sugar does a Friture de limande have?
On average, 1 filet (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friture de limande.
How Much carbohydrates (carbs) is in Friture de limande?
The amount of carbohydrates (carbs) in Friture de limande depends on its serving size and preparation. On average, 1 filet (87 grams) contains about 6.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Friture de limande.
How Much Fiber is in Friture de limande?
Friture de limande contains approximately 0.61 grams of fiber in 1 filet (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Friture de limande for healthier you!
What vitamins and minerals are in a Friture de limande?
Vitamins in Friture de limande:
Friture de limande contains following minerals:
General
Does Friture de limande contain caffeine?
Friture de limande does not contain any caffeine.
Does Friture de limande contain alcohol?
Friture de limande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Friture de limande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friture de limande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Friture de limande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Friture de limande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friture de limande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Friture de limande for free?
Yes absolutely, Since Friture de limande does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Friture de limande with water tracking feature?
Friture de limande does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Friture de limande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Friture de limande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Friture de limande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Friture de limande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Friture de limande
Protein and Vitamin B-12 in Friture de limande supports bone health.
Protein in Friture de limande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Friture de limande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Friture de limande supports building and repairing tissues.
Builds and repairs tissues in Friture de limande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Friture de limande supports immune function.
Supports immune function in Friture de limande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Friture de limande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Friture de limande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Friture de limande provides energy.
Provides energy in Friture de limande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Friture de limande supports muscle growth and strength.
Supports muscle growth and strength in Friture de limande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Friture de limande helps in weight management.
Helps in weight management in Friture de limande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Friture de limande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Friture de limande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Friture de limande improves skin, hair, and nails.
Improves skin, hair, and nails in Friture de limande is essential for the health and growth of hair, skin, and nails.
Protein in Friture de limande regulates blood sugar levels.
Regulates blood sugar levels in Friture de limande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Friture de limande supports red blood cell production
Vitamin B12 in Friture de limande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Friture de limande boosts energy levels
Vitamin B12 in Friture de limande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Friture de limande promotes brain health
Vitamin B12 in Friture de limande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Friture de limande aids in DNA synthesis
Vitamin B12 in Friture de limande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Friture de limande improves mood and mental health
Vitamin B12 in Friture de limande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Friture de limande maintains healthy skin, hair, and nails
Vitamin B12 in Friture de limande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Friture de limande prevents birth defects
Vitamin B12 in Friture de limande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Friture de limande reduces risk of macular degeneration
Vitamin B12 in Friture de limande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Friture de limande supports cardiovascular health
Vitamin B12 in Friture de limande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Friture de limande supports antioxidant protection.
Antioxidant Protection in Friture de limande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Friture de limande supports thyroid function.
Thyroid Function in Friture de limande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Friture de limande supports immune system health.
Immune System Support in Friture de limande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Friture de limande supports heart health.
Heart Health in Friture de limande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Friture de limande supports cancer prevention.
Cancer Prevention in Friture de limande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Friture de limande supports cognitive function.
Cognitive Function in Friture de limande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Friture de limande supports skin health.
Skin Health in Friture de limande helps protect the skin from UV damage and supports wound healing.
Selenium in Friture de limande supports reproductive health.
Reproductive Health in Friture de limande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Friture de limande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Friture de limande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 199 calories?
The amount of exercise required to burn off 1 filet Friture de limande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.