Queue de bœuf

Common Food

45.71

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
583.2
% Daily value*

Total Fat 34.2 g
52.5%

Saturated 13.4 g
67.2%

Polyunsaturated 1.3 g

Monounsaturated 14.2 g

Cholesterol 220.8 mg
73.6%

Sodium, Na 134.4 mg
5.8%

Potassium, K 806.4 mg
17.2%

Protein 64.7 g
129.4%

Water 140.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 21.6 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 17.2 mg

Pantothenic acid 1.3 mg

Vitamin B-6 1.4 mg

Folate 19.2 UG

Folic acid 0 UG

Folate, food 19.2 UG

Folate, DFE 19.2 UG

Vitamin B-12 3.8 UG

Choline, total 246.5 mg

Vitamin K (phylloquinone) 3.8 UG

Calcium 48 mg

Iron 4.2 mg

Magnesium 52.8 mg

Phosphorus, P 501.6 mg

Zinc 11.7 mg

Copper 0.2 mg

Fluoride, F 53.8 UG

Manganese, Mn 0 mg

Selenium 70.1 UG

Ash 2.7 g

Theobromine 0 mg

Energy 2445.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 1 g

SFA 16:0 8.1 g

SFA 18:0 4.1 g

MUFA 18:1 12.9 g

PUFA 18:2 0.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 32.4 mg

Tryptophan 0.4 g

Threonine 2.6 g

Isoleucine 2.9 g

Leucine 5.1 g

Lysine 5.5 g

Methionine 1.7 g

Cystine 0.8 g

Phenylalanine 2.6 g

Tyrosine 2.1 g

Valine 3.2 g

Arginine 4.2 g

Histidine 2.1 g

Alanine 3.9 g

Aspartic acid 5.9 g

Glutamic acid 9.7 g

Glycine 3.9 g

Proline 3.1 g

Serine 2.5 g

Hydroxyproline 0.7 g

Queue de bœuf Nutrients FAQs

Nutrients

What is the calorie content of Queue de bœuf?

A typical serving 1 queue (240 grams) of Queue de bœuf contains approximately 583 calories.

You can check the exact calorie content by logging Queue de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queue de bœuf have?

The amount of fat in Queue de bœuf depends on the ingredients and preparation method. On average, one serving 1 queue (240 grams) of Queue de bœuf contains approximately 34.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queue de bœuf have?

The protein content in Queue de bœuf depends on the ingredients exists in it. On average, 1 queue (240 grams) of Queue de bœuf contains approximately 64.7 grams of protein.

Know your exact protein requirement and how much protein you get from Queue de bœuf, Download Nutribit app for healthier you!

How much sugar does a Queue de bœuf have?

On average, 1 queue (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queue de bœuf.

How Much carbohydrates (carbs) is in Queue de bœuf?

The amount of carbohydrates (carbs) in Queue de bœuf depends on its serving size and preparation. On average, 1 queue (240 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queue de bœuf.

How Much Fiber is in Queue de bœuf?

Queue de bœuf contains approximately 0 grams of fiber in 1 queue (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queue de bœuf for healthier you!

What vitamins and minerals are in a Queue de bœuf?

Vitamins in Queue de bœuf:

  • Vitamin B-12:Queue de bœuf has 3.816 UG of Vitamin B-12.
  • Vitamin B-6:Queue de bœuf has 1.3536 mg of Vitamin B-6.
  • Vitamin D:Queue de bœuf has 21.6 IU of Vitamin D.

Queue de bœuf contains following minerals:

  • Queue de bœuf has 48mg of Calcium.
  • Queue de bœuf has 134.4mg of Sodium, Na.
  • Queue de bœuf has 806.4mg of Potassium, K.
  • Queue de bœuf has 4.152mg of Iron.

General

Does Queue de bœuf contain caffeine?

Queue de bœuf does not contain any caffeine.

Does Queue de bœuf contain alcohol?

Queue de bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queue de bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queue de bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queue de bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queue de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queue de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queue de bœuf for free?

Yes absolutely, Since Queue de bœuf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queue de bœuf with water tracking feature?

Queue de bœuf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Queue de bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queue de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queue de bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queue de bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queue de bœuf

Protein and Vitamin B-12 in Queue de bœuf supports bone health.

  • Protein in Queue de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Queue de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Queue de bœuf supports building and repairing tissues.

Builds and repairs tissues in Queue de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Queue de bœuf supports immune function.

Supports immune function in Queue de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Queue de bœuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Queue de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Queue de bœuf provides energy.

Provides energy in Queue de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Queue de bœuf supports muscle growth and strength.

Supports muscle growth and strength in Queue de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Queue de bœuf helps in weight management.

Helps in weight management in Queue de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Queue de bœuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Queue de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Queue de bœuf improves skin, hair, and nails.

Improves skin, hair, and nails in Queue de bœuf is essential for the health and growth of hair, skin, and nails.

Protein in Queue de bœuf regulates blood sugar levels.

Regulates blood sugar levels in Queue de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Queue de bœuf supports brain health

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Vitamin B-6 in Queue de bœuf boosts immune function

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Vitamin B-6 in Queue de bœuf promotes red blood cell production

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Vitamin B-6 in Queue de bœuf reduces symptoms of PMS

{{vitamin}} in Queue de bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Queue de bœuf supports heart health

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Vitamin B-6 in Queue de bœuf aids in protein metabolism

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Vitamin B-6 in Queue de bœuf improves mood and reduces depression

{{vitamin}} in Queue de bœuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Queue de bœuf supports healthy pregnancy

{{vitamin}} in Queue de bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Queue de bœuf helps prevent anemia

{{vitamin}} in Queue de bœuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Queue de bœuf reduces nausea during pregnancy

{{vitamin}} in Queue de bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Queue de bœuf supports red blood cell production

Vitamin B12 in Queue de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Queue de bœuf boosts energy levels

Vitamin B12 in Queue de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Queue de bœuf promotes brain health

Vitamin B12 in Queue de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Queue de bœuf aids in DNA synthesis

Vitamin B12 in Queue de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Queue de bœuf improves mood and mental health

Vitamin B12 in Queue de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Queue de bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Queue de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Queue de bœuf prevents birth defects

Vitamin B12 in Queue de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Queue de bœuf reduces risk of macular degeneration

Vitamin B12 in Queue de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Queue de bœuf supports cardiovascular health

Vitamin B12 in Queue de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Queue de bœuf supports antioxidant protection.

Antioxidant Protection in Queue de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Queue de bœuf supports thyroid function.

Thyroid Function in Queue de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Queue de bœuf supports immune system health.

Immune System Support in Queue de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Queue de bœuf supports heart health.

Heart Health in Queue de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Queue de bœuf supports cancer prevention.

Cancer Prevention in Queue de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Queue de bœuf supports cognitive function.

Cognitive Function in Queue de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Queue de bœuf supports skin health.

Skin Health in Queue de bœuf helps protect the skin from UV damage and supports wound healing.

Selenium in Queue de bœuf supports reproductive health.

Reproductive Health in Queue de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Queue de bœuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Queue de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Queue de bœuf supports heart health.

Supports Heart Health in Queue de bœuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Queue de bœuf supports muscle function.

Muscle Function in Queue de bœuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Queue de bœuf supports bone health.

Bone Health in Queue de bœuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Queue de bœuf supports fluid balance.

Fluid Balance in Queue de bœuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Queue de bœuf supports nerve function.

Nerve Function in Queue de bœuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Queue de bœuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Queue de bœuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Queue de bœuf helps regulate blood sugar.

Regulates Blood Sugar in Queue de bœuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Queue de bœuf reduces water retention.

Reduces Water Retention in Queue de bœuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Queue de bœuf helps reduce hypertension.

Adequate Reduces Hypertension in Queue de bœuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Queue de bœuf boosts immune system

Boosts Immune System in Queue de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Queue de bœuf promotes wound healing

Promotes Wound Healing in Queue de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Queue de bœuf supports growth and development

Supports Growth and Development in Queue de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Queue de bœuf improves skin health

Improves Skin Health in Queue de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Queue de bœuf enhances brain function

Enhances Brain Function in Queue de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Queue de bœuf regulates hormonal balance

Regulates Hormonal Balance in Queue de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Queue de bœuf supports healthy vision

Supports Healthy Vision in Queue de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Queue de bœuf improves digestive health

Improves Digestive Health in Queue de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Queue de bœuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Queue de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Queue de bœuf reduces inflammation

Reduces Inflammation in Queue de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 583 calories?

The amount of exercise required to burn off 1 queue Queue de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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