Mélange de noix et de graines

Common Food

12.02

% from protein

13.77

% from carbs

13.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 7.7 mg
0.3%

Potassium, K 7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 0 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 2 mg

Phosphorus, P 4.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mélange de noix et de graines Nutrients FAQs

Nutrients

What is the calorie content of Mélange de noix et de graines?

A typical serving 143.17 gramme (143.17 grams) of Mélange de noix et de graines contains approximately 836 calories.

You can check the exact calorie content by logging Mélange de noix et de graines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mélange de noix et de graines have?

The amount of fat in Mélange de noix et de graines depends on the ingredients and preparation method. On average, one serving 143.17 gramme (143.17 grams) of Mélange de noix et de graines contains approximately 73.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mélange de noix et de graines have?

The protein content in Mélange de noix et de graines depends on the ingredients exists in it. On average, 143.17 gramme (143.17 grams) of Mélange de noix et de graines contains approximately 26.87 grams of protein.

Know your exact protein requirement and how much protein you get from Mélange de noix et de graines, Download Nutribit app for healthier you!

How much sugar does a Mélange de noix et de graines have?

On average, 143.17 gramme (143.17 grams) contains about 5.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mélange de noix et de graines.

How Much carbohydrates (carbs) is in Mélange de noix et de graines?

The amount of carbohydrates (carbs) in Mélange de noix et de graines depends on its serving size and preparation. On average, 143.17 gramme (143.17 grams) contains about 30.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mélange de noix et de graines.

How Much Fiber is in Mélange de noix et de graines?

Mélange de noix et de graines contains approximately 13.59 grams of fiber in 143.17 gramme (143.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mélange de noix et de graines for healthier you!

What vitamins and minerals are in a Mélange de noix et de graines?

Vitamins in Mélange de noix et de graines:

  • Vitamin A:Mélange de noix et de graines has 43.3807 IU of Vitamin A.
  • Vitamin B-6:Mélange de noix et de graines has 0.5971 mg of Vitamin B-6.
  • Vitamin C:Mélange de noix et de graines has 1.6686 mg of Vitamin C.

Mélange de noix et de graines contains following minerals:

  • Mélange de noix et de graines has 169.6172mg of Calcium.
  • Mélange de noix et de graines has 1104.9841mg of Sodium, Na.
  • Mélange de noix et de graines has 996.7831mg of Potassium, K.
  • Mélange de noix et de graines has 5.8538mg of Iron.

General

Does Mélange de noix et de graines contain caffeine?

Mélange de noix et de graines does not contain any caffeine.

Does Mélange de noix et de graines contain alcohol?

Mélange de noix et de graines does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mélange de noix et de graines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mélange de noix et de graines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mélange de noix et de graines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mélange de noix et de graines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mélange de noix et de graines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mélange de noix et de graines for free?

Yes! Since Mélange de noix et de graines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mélange de noix et de graines with water tracking feature?

Nutribit automatically calculates the water content of Mélange de noix et de graines and adds it to your daily hydration log. Simply log Mélange de noix et de graines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mélange de noix et de graines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mélange de noix et de graines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mélange de noix et de graines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mélange de noix et de graines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mélange de noix et de graines

Fiber, Folate and Potassium, K in Mélange de noix et de graines supports heart health.

  • Soluble fiber in Mélange de noix et de graines can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Mélange de noix et de graines helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Mélange de noix et de graines helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mélange de noix et de graines regulates blood sugar.

  • Fiber in Mélange de noix et de graines helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mélange de noix et de graines helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Mélange de noix et de graines improves skin health.

  • Fiber in Mélange de noix et de graines helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mélange de noix et de graines helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Mélange de noix et de graines boosts immune function.

  • Fiber in Mélange de noix et de graines supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Mélange de noix et de graines supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Mélange de noix et de graines supports bone health.

  • Calcium in Mélange de noix et de graines is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mélange de noix et de graines helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mélange de noix et de graines supports muscle function.

  • Calcium in Mélange de noix et de graines plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mélange de noix et de graines plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Mélange de noix et de graines supports heart health.

  • Calcium in Mélange de noix et de graines helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Mélange de noix et de graines helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Mélange de noix et de graines supports bone health.

  • Magnesium in Mélange de noix et de graines helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mélange de noix et de graines helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mélange de noix et de graines aids muscle function.

  • Magnesium in Mélange de noix et de graines helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mélange de noix et de graines helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Mélange de noix et de graines supports building and repairing tissues.

Builds and repairs tissues in Mélange de noix et de graines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mélange de noix et de graines supports immune function.

Supports immune function in Mélange de noix et de graines is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mélange de noix et de graines helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mélange de noix et de graines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mélange de noix et de graines provides energy.

Provides energy in Mélange de noix et de graines can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mélange de noix et de graines supports muscle growth and strength.

Supports muscle growth and strength in Mélange de noix et de graines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mélange de noix et de graines helps in weight management.

Helps in weight management in Mélange de noix et de graines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mélange de noix et de graines aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mélange de noix et de graines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mélange de noix et de graines supports bone health.

Supports bone health in Mélange de noix et de graines plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mélange de noix et de graines improves skin, hair, and nails.

Improves skin, hair, and nails in Mélange de noix et de graines is essential for the health and growth of hair, skin, and nails.

Protein in Mélange de noix et de graines regulates blood sugar levels.

Regulates blood sugar levels in Mélange de noix et de graines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mélange de noix et de graines supports digestion.

Fiber in Mélange de noix et de graines aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mélange de noix et de graines aids in weight management.

Fiber-rich foods in Mélange de noix et de graines increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mélange de noix et de graines promotes gut health.

Fiber in Mélange de noix et de graines acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mélange de noix et de graines lowers the risk of colon cancer.

A high-fiber diet from Mélange de noix et de graines is linked to a reduced risk of colon cancer.

Fiber in Mélange de noix et de graines helps lower blood pressure.

Adequate fiber in Mélange de noix et de graines may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mélange de noix et de graines reduces the risk of type 2 diabetes.

Fiber in Mélange de noix et de graines can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Mélange de noix et de graines supports brain health

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Vitamin B-6 in Mélange de noix et de graines boosts immune function

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Vitamin B-6 in Mélange de noix et de graines promotes red blood cell production

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Vitamin B-6 in Mélange de noix et de graines reduces symptoms of PMS

{{vitamin}} in Mélange de noix et de graines reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mélange de noix et de graines supports heart health

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Vitamin B-6 in Mélange de noix et de graines aids in protein metabolism

{{vitamin}} in Mélange de noix et de graines aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mélange de noix et de graines improves mood and reduces depression

{{vitamin}} in Mélange de noix et de graines improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mélange de noix et de graines supports healthy pregnancy

{{vitamin}} in Mélange de noix et de graines supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mélange de noix et de graines helps prevent anemia

{{vitamin}} in Mélange de noix et de graines helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mélange de noix et de graines reduces nausea during pregnancy

{{vitamin}} in Mélange de noix et de graines reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Mélange de noix et de graines supports DNA synthesis.

Vitamin B9 in Mélange de noix et de graines is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mélange de noix et de graines promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mélange de noix et de graines intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mélange de noix et de graines helps prevent anemia.

Folate in Mélange de noix et de graines helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mélange de noix et de graines improves brain function.

Folate in Mélange de noix et de graines plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mélange de noix et de graines promotes healthy skin and hair.

Vitamin B9 in Mélange de noix et de graines aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mélange de noix et de graines regulates mood and mental health.

Folate in Mélange de noix et de graines helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mélange de noix et de graines supports digestive health.

Folate in Mélange de noix et de graines promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Mélange de noix et de graines supports nerve transmission.

Calcium in Mélange de noix et de graines is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mélange de noix et de graines supports blood clotting.

Calcium in Mélange de noix et de graines is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mélange de noix et de graines supports hormonal secretion.

Calcium in Mélange de noix et de graines regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mélange de noix et de graines supports weight management.

Calcium in Mélange de noix et de graines may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mélange de noix et de graines supports dental health.

Calcium in Mélange de noix et de graines strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mélange de noix et de graines supports blood pressure regulation.

Calcium in Mélange de noix et de graines, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Mélange de noix et de graines supports antioxidant protection.

Antioxidant Protection in Mélange de noix et de graines helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mélange de noix et de graines supports thyroid function.

Thyroid Function in Mélange de noix et de graines helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mélange de noix et de graines supports immune system health.

Immune System Support in Mélange de noix et de graines enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mélange de noix et de graines supports cancer prevention.

Cancer Prevention in Mélange de noix et de graines helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mélange de noix et de graines supports cognitive function.

Cognitive Function in Mélange de noix et de graines may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mélange de noix et de graines supports skin health.

Skin Health in Mélange de noix et de graines helps protect the skin from UV damage and supports wound healing.

Selenium in Mélange de noix et de graines supports reproductive health.

Reproductive Health in Mélange de noix et de graines regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mélange de noix et de graines provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mélange de noix et de graines helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Mélange de noix et de graines promotes heart health.

Promotes Heart Health in Mélange de noix et de graines helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mélange de noix et de graines enhances nerve function.

Enhances Nerve Function in Mélange de noix et de graines supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mélange de noix et de graines improves sleep quality.

Improves Sleep Quality in Mélange de noix et de graines regulates sleep patterns by supporting melatonin production.

Magnesium in Mélange de noix et de graines supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mélange de noix et de graines helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mélange de noix et de graines reduces migraine frequency.

Reduces Migraine Frequency in Mélange de noix et de graines may help reduce the frequency and severity of migraines.

Magnesium in Mélange de noix et de graines promotes digestive health.

Promotes Digestive Health in Mélange de noix et de graines supports bowel function and helps prevent constipation.

Magnesium in Mélange de noix et de graines helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mélange de noix et de graines calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mélange de noix et de graines boosts protein synthesis.

Boosts Protein Synthesis in Mélange de noix et de graines plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mélange de noix et de graines supports fluid balance.

Maintains Fluid Balance in Mélange de noix et de graines helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mélange de noix et de graines supports nerve function.

Supports Nerve Function in Mélange de noix et de graines helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mélange de noix et de graines helps regulate blood pressure.

Regulates Blood Pressure in Mélange de noix et de graines helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mélange de noix et de graines aids nutrient absorption.

Improves Nutrient Absorption in Mélange de noix et de graines assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mélange de noix et de graines helps balance pH levels.

Balances pH Levels in Mélange de noix et de graines helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Mélange de noix et de graines supports fluid balance.

Fluid Balance in Mélange de noix et de graines helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mélange de noix et de graines supports nerve function.

Nerve Function in Mélange de noix et de graines is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mélange de noix et de graines reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mélange de noix et de graines may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mélange de noix et de graines reduces water retention.

Reduces Water Retention in Mélange de noix et de graines helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mélange de noix et de graines helps reduce hypertension.

Adequate Reduces Hypertension in Mélange de noix et de graines intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Mélange de noix et de graines supports red blood cell formation.

Copper in Mélange de noix et de graines plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mélange de noix et de graines boosts immune function.

Copper in Mélange de noix et de graines enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Mélange de noix et de graines promotes healthy bones and connective tissues.

Copper in Mélange de noix et de graines is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mélange de noix et de graines supports nervous system health.

Copper in Mélange de noix et de graines is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mélange de noix et de graines acts as an antioxidant.

Copper in Mélange de noix et de graines is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mélange de noix et de graines enhances iron absorption.

Copper in Mélange de noix et de graines helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mélange de noix et de graines maintains cardiovascular health.

Copper in Mélange de noix et de graines helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mélange de noix et de graines promotes healthy skin.

Copper in Mélange de noix et de graines contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Mélange de noix et de graines supports energy production.

Copper in Mélange de noix et de graines plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mélange de noix et de graines regulates blood pressure.

Copper in Mélange de noix et de graines has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mélange de noix et de graines boosts immune system

Boosts Immune System in Mélange de noix et de graines is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mélange de noix et de graines promotes wound healing

Promotes Wound Healing in Mélange de noix et de graines plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mélange de noix et de graines supports growth and development

Supports Growth and Development in Mélange de noix et de graines is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mélange de noix et de graines enhances brain function

Enhances Brain Function in Mélange de noix et de graines is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mélange de noix et de graines regulates hormonal balance

Regulates Hormonal Balance in Mélange de noix et de graines helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mélange de noix et de graines supports healthy vision

Supports Healthy Vision in Mélange de noix et de graines is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mélange de noix et de graines improves digestive health

Improves Digestive Health in Mélange de noix et de graines supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mélange de noix et de graines maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mélange de noix et de graines plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mélange de noix et de graines reduces inflammation

Reduces Inflammation in Mélange de noix et de graines has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 836 calories?

The amount of exercise required to burn off 143.17 gramme Mélange de noix et de graines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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