Salade de tomates et de noix
Common Food
6.32
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Salade de tomates et de noix Nutrients FAQs
Nutrients
- Vitamin A:Salade de tomates et de noix has 1645.1699 IU of Vitamin A.
- Vitamin B-6:Salade de tomates et de noix has 0.2001 mg of Vitamin B-6.
- Vitamin C:Salade de tomates et de noix has 26.206 mg of Vitamin C.
- Salade de tomates et de noix has 41.2552mg of Calcium.
- Salade de tomates et de noix has 29.3898mg of Sodium, Na.
- Salade de tomates et de noix has 454.7747mg of Potassium, K.
- Salade de tomates et de noix has 1.2083mg of Iron.
What is the calorie content of Salade de tomates et de noix?
A typical serving 190.25 gramme (190.25 grams) of Salade de tomates et de noix contains approximately 169 calories.
You can check the exact calorie content by logging Salade de tomates et de noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de tomates et de noix have?
The amount of fat in Salade de tomates et de noix depends on the ingredients and preparation method. On average, one serving 190.25 gramme (190.25 grams) of Salade de tomates et de noix contains approximately 11.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de tomates et de noix have?
The protein content in Salade de tomates et de noix depends on the ingredients exists in it. On average, 190.25 gramme (190.25 grams) of Salade de tomates et de noix contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de tomates et de noix, Download Nutribit app for healthier you!
How much sugar does a Salade de tomates et de noix have?
On average, 190.25 gramme (190.25 grams) contains about 12.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de tomates et de noix.
How Much carbohydrates (carbs) is in Salade de tomates et de noix?
The amount of carbohydrates (carbs) in Salade de tomates et de noix depends on its serving size and preparation. On average, 190.25 gramme (190.25 grams) contains about 17.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de tomates et de noix.
How Much Fiber is in Salade de tomates et de noix?
Salade de tomates et de noix contains approximately 2.72 grams of fiber in 190.25 gramme (190.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de tomates et de noix for healthier you!
What vitamins and minerals are in a Salade de tomates et de noix?
Vitamins in Salade de tomates et de noix:
Salade de tomates et de noix contains following minerals:
General
Does Salade de tomates et de noix contain caffeine?
Salade de tomates et de noix does not contain any caffeine.
Does Salade de tomates et de noix contain alcohol?
Salade de tomates et de noix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de tomates et de noix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de tomates et de noix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de tomates et de noix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de tomates et de noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de tomates et de noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de tomates et de noix for free?
Yes! Since Salade de tomates et de noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de tomates et de noix with water tracking feature?
Nutribit automatically calculates the water content of Salade de tomates et de noix and adds it to your daily hydration log. Simply log Salade de tomates et de noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de tomates et de noix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de tomates et de noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de tomates et de noix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de tomates et de noix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de tomates et de noix
Vitamin A in Salade de tomates et de noix supports eye health.
Vitamin A in Salade de tomates et de noix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de tomates et de noix boosts immune function.
Vitamin A in Salade de tomates et de noix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de tomates et de noix promotes healthy skin.
Vitamin A in Salade de tomates et de noix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de tomates et de noix enhances reproductive health.
Vitamin A in Salade de tomates et de noix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de tomates et de noix supports bone health.
Vitamin A in Salade de tomates et de noix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de tomates et de noix reduces the risk of certain cancers.
Vitamin A in Salade de tomates et de noix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de tomates et de noix promotes healthy development during pregnancy.
Vitamin A in Salade de tomates et de noix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de tomates et de noix maintains healthy mucous membranes.
Vitamin A in Salade de tomates et de noix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de tomates et de noix improves wound healing.
Vitamin A in Salade de tomates et de noix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de tomates et de noix may reduce the risk of macular degeneration.
Vitamin A in Salade de tomates et de noix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 169 calories?
The amount of exercise required to burn off 190.25 gramme Salade de tomates et de noix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.