Milkshake à loreo

Common Food

11.16

% from protein

61.68

% from carbs

61.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Caffeine 0 mg

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.1 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Milkshake à loreo Nutrients FAQs

Nutrients

What is the calorie content of Milkshake à loreo?

A typical serving 308 gramme (308 grams) of Milkshake à loreo contains approximately 429 calories.

You can check the exact calorie content by logging Milkshake à loreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake à loreo have?

The amount of fat in Milkshake à loreo depends on the ingredients and preparation method. On average, one serving 308 gramme (308 grams) of Milkshake à loreo contains approximately 13.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake à loreo have?

The protein content in Milkshake à loreo depends on the ingredients exists in it. On average, 308 gramme (308 grams) of Milkshake à loreo contains approximately 12.21 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake à loreo, Download Nutribit app for healthier you!

How much sugar does a Milkshake à loreo have?

On average, 308 gramme (308 grams) contains about 60.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake à loreo.

How Much carbohydrates (carbs) is in Milkshake à loreo?

The amount of carbohydrates (carbs) in Milkshake à loreo depends on its serving size and preparation. On average, 308 gramme (308 grams) contains about 67.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake à loreo.

How Much Fiber is in Milkshake à loreo?

Milkshake à loreo contains approximately 0.7 grams of fiber in 308 gramme (308 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake à loreo for healthier you!

What vitamins and minerals are in a Milkshake à loreo?

Vitamins in Milkshake à loreo:

  • Vitamin A:Milkshake à loreo has 258.92 IU of Vitamin A.
  • Vitamin B-12:Milkshake à loreo has 1.4768 UG of Vitamin B-12.
  • Vitamin B-6:Milkshake à loreo has 0.1248 mg of Vitamin B-6.
  • Vitamin D:Milkshake à loreo has 136.32 IU of Vitamin D.

Milkshake à loreo contains following minerals:

  • Milkshake à loreo has 419.68mg of Calcium.
  • Milkshake à loreo has 362.92mg of Sodium, Na.
  • Milkshake à loreo has 575.88mg of Potassium, K.
  • Milkshake à loreo has 3.1976mg of Iron.

General

Does Milkshake à loreo contain caffeine?

Milkshake à loreo contains approximately 1 mg of caffeine in 308 gramme (308 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milkshake à loreo contain alcohol?

Milkshake à loreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshake à loreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake à loreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake à loreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake à loreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake à loreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake à loreo for free?

Yes! Since Milkshake à loreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake à loreo with water tracking feature?

Nutribit automatically calculates the water content of Milkshake à loreo and adds it to your daily hydration log. Simply log Milkshake à loreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake à loreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake à loreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake à loreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake à loreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake à loreo

Protein, Vitamin B-12 and Vitamin D in Milkshake à loreo supports bone health.

  • Protein in Milkshake à loreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Milkshake à loreo is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Milkshake à loreo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Milkshake à loreo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake à loreo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake à loreo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake à loreo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake à loreo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake à loreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake à loreo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake à loreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake à loreo aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake à loreo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake à loreo enhances brain function and helps improve memory and focus.

Glucose from Milkshake à loreo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake à loreo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake à loreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake à loreo promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake à loreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake à loreo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake à loreo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake à loreo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake à loreo, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake à loreo supports building and repairing tissues.

Builds and repairs tissues in Milkshake à loreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake à loreo supports immune function.

Supports immune function in Milkshake à loreo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake à loreo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake à loreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake à loreo provides energy.

Provides energy in Milkshake à loreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake à loreo supports muscle growth and strength.

Supports muscle growth and strength in Milkshake à loreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake à loreo helps in weight management.

Helps in weight management in Milkshake à loreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake à loreo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake à loreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake à loreo improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake à loreo is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake à loreo regulates blood sugar levels.

Regulates blood sugar levels in Milkshake à loreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Milkshake à loreo supports red blood cell production

Vitamin B12 in Milkshake à loreo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milkshake à loreo boosts energy levels

Vitamin B12 in Milkshake à loreo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milkshake à loreo promotes brain health

Vitamin B12 in Milkshake à loreo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milkshake à loreo aids in DNA synthesis

Vitamin B12 in Milkshake à loreo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milkshake à loreo improves mood and mental health

Vitamin B12 in Milkshake à loreo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milkshake à loreo maintains healthy skin, hair, and nails

Vitamin B12 in Milkshake à loreo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milkshake à loreo prevents birth defects

Vitamin B12 in Milkshake à loreo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milkshake à loreo reduces risk of macular degeneration

Vitamin B12 in Milkshake à loreo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milkshake à loreo supports cardiovascular health

Vitamin B12 in Milkshake à loreo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Milkshake à loreo boosts the immune system

Vitamin D in Milkshake à loreo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Milkshake à loreo improves muscle function

Vitamin D in Milkshake à loreo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Milkshake à loreo promotes cardiovascular health

Vitamin D in Milkshake à loreo may help regulate blood pressure and support overall heart health.

Vitamin D in Milkshake à loreo reduces the risk of certain diseases

Adequate levels of Vitamin D in Milkshake à loreo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Milkshake à loreo supports mental health

Vitamin D in Milkshake à loreo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Milkshake à loreo aids in weight management

Studies suggest Vitamin D in Milkshake à loreo may help regulate body weight and reduce fat accumulation.

Vitamin D in Milkshake à loreo improves insulin sensitivity

Vitamin D in Milkshake à loreo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Milkshake à loreo supports prenatal health

Vitamin D in Milkshake à loreo is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Milkshake à loreo supports bone health.

Calcium in Milkshake à loreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milkshake à loreo supports muscle function.

Calcium in Milkshake à loreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milkshake à loreo supports heart health.

Calcium in Milkshake à loreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milkshake à loreo supports nerve transmission.

Calcium in Milkshake à loreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake à loreo supports blood clotting.

Calcium in Milkshake à loreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake à loreo supports hormonal secretion.

Calcium in Milkshake à loreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake à loreo supports weight management.

Calcium in Milkshake à loreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake à loreo supports dental health.

Calcium in Milkshake à loreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake à loreo supports blood pressure regulation.

Calcium in Milkshake à loreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Milkshake à loreo supports fluid balance.

Maintains Fluid Balance in Milkshake à loreo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milkshake à loreo supports nerve function.

Supports Nerve Function in Milkshake à loreo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milkshake à loreo helps regulate blood pressure.

Regulates Blood Pressure in Milkshake à loreo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milkshake à loreo supports muscle function.

Aids Muscle Function in Milkshake à loreo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milkshake à loreo aids nutrient absorption.

Improves Nutrient Absorption in Milkshake à loreo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milkshake à loreo helps balance pH levels.

Balances pH Levels in Milkshake à loreo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milkshake à loreo supports bone health.

Supports Bone Health in Milkshake à loreo helps retain calcium and prevent the loss of bone density over time.

How to burn 429 calories?

The amount of exercise required to burn off 308 gramme Milkshake à loreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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