Misto non gras

Common Food

Total Energy

79.8

kcal

57

% from carbs

40.71

% from protein

2.29

% from fats

In 508.5 g

% daily value


Total Fat

0.2g

0.4%


Saturated

0.1g

0.7%


Monounsaturated

0.1g


Cholesterol

4.5mg

1.5%


Sodium, Na

100.8mg

4.4%


Potassium, K

491.5mg

10.5%


Total Carbohydrates

11.2g

4.1%


Sugars

11.5g

23.1%


Protein

8g

15.9%


Water

486g


Caffeine

112.8mg




Ash

2.7g





Lactose

11.5g




Energy

329.5kJ



Calcium, Ca

281.9mg


Iron, Fe

0.1mg


Magnesium, Mg

33.4mg


Phosphorus, P

237.2mg


Zinc, Zn

1mg



Fluoride, F

262.8UG


Manganese, Mn

0.1mg


Selenium, Se

7UG


Vitamin A, IU

462IU


Retinol

138.1UG


Vitamin A, RAE

138.1UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

106.4IU


Vitamin D3 (cholecalciferol)

2.7UG


Vitamin D (D2 + D3)

2.7UG








Tocotrienol, alpha

0.1mg






Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

0.8mg


Pantothenic acid

1.5mg


Vitamin B-6

0.1mg


Folate, total

17UG


Vitamin B-12

1.1UG


Choline, total

42.7mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

17UG


Folate, DFE

17UG


Betaine

4.3mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.2g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.8g


Glycine

0.2g


Proline

0.8g


Serine

0.5g









SFA 16:0

0.1g





























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Misto non gras

A typical serving 50 cl of Misto non gras (508.5 grams) contains approximately 79.8143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Misto non gras depends on the ingredients and preparation method. On average, one serving 50 cl (508.5 grams) of Misto non gras contains approximately 0.2376 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Misto non gras depends on the ingredients exists in it. On average, 50 cl of Misto non gras (about 508.5 grams) contains approximately 7.9699 grams of protein.

On average, 50 cl (about 508.5 grams) contains about 11.5264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 508.5 grams) contains about 11.232 grams of carbohydrates.

Misto non gras contains approximately 0 grams of fiber in 50 cl (about 508.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 50 cl Misto non gras

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.