Misto non gras

Common Food

40.37

% from protein

56.89

% from carbs

56.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.2 g(10g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2 mg
0.1%

Potassium, K 9.8 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.5%

Protein 0.2 g
0.3%

Water 9.7 g

Caffeine 2.3 mg

Vitamin A 9.2 IU

Retinol 2.8 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 5.6 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 4.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 5.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Misto non gras Nutrients FAQs

Nutrients

What is the calorie content of Misto non gras?

A typical serving 50 cl (508.5 grams) of Misto non gras contains approximately 80 calories.

You can check the exact calorie content by logging Misto non gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Misto non gras have?

The amount of fat in Misto non gras depends on the ingredients and preparation method. On average, one serving 50 cl (508.5 grams) of Misto non gras contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Misto non gras have?

The protein content in Misto non gras depends on the ingredients exists in it. On average, 50 cl (508.5 grams) of Misto non gras contains approximately 7.97 grams of protein.

Know your exact protein requirement and how much protein you get from Misto non gras, Download Nutribit app for healthier you!

How much sugar does a Misto non gras have?

On average, 50 cl (508.5 grams) contains about 11.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Misto non gras.

How Much carbohydrates (carbs) is in Misto non gras?

The amount of carbohydrates (carbs) in Misto non gras depends on its serving size and preparation. On average, 50 cl (508.5 grams) contains about 11.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Misto non gras.

How Much Fiber is in Misto non gras?

Misto non gras contains approximately 0 grams of fiber in 50 cl (508.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Misto non gras for healthier you!

What vitamins and minerals are in a Misto non gras?

Vitamins in Misto non gras:

  • Vitamin A:Misto non gras has 461.963 IU of Vitamin A.
  • Vitamin B-12:Misto non gras has 1.1323 UG of Vitamin B-12.
  • Vitamin B-6:Misto non gras has 0.0866 mg of Vitamin B-6.
  • Vitamin D:Misto non gras has 106.4327 IU of Vitamin D.

Misto non gras contains following minerals:

  • Misto non gras has 281.9129mg of Calcium.
  • Misto non gras has 100.7509mg of Sodium, Na.
  • Misto non gras has 491.4666mg of Potassium, K.
  • Misto non gras has 0.0961mg of Iron.

General

Does Misto non gras contain caffeine?

Misto non gras contains approximately 113 mg of caffeine in 50 cl (508.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Misto non gras contain alcohol?

Misto non gras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Misto non gras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Misto non gras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Misto non gras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Misto non gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Misto non gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Misto non gras for free?

Yes! Since Misto non gras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Misto non gras with water tracking feature?

Nutribit automatically calculates the water content of Misto non gras and adds it to your daily hydration log. Simply log Misto non gras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Misto non gras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Misto non gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Misto non gras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Misto non gras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Misto non gras

Protein and Vitamin B-12 in Misto non gras supports bone health.

  • Protein in Misto non gras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Misto non gras is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Misto non gras supports building and repairing tissues.

Builds and repairs tissues in Misto non gras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Misto non gras supports immune function.

Supports immune function in Misto non gras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Misto non gras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Misto non gras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Misto non gras provides energy.

Provides energy in Misto non gras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Misto non gras supports muscle growth and strength.

Supports muscle growth and strength in Misto non gras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Misto non gras helps in weight management.

Helps in weight management in Misto non gras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Misto non gras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Misto non gras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Misto non gras improves skin, hair, and nails.

Improves skin, hair, and nails in Misto non gras is essential for the health and growth of hair, skin, and nails.

Protein in Misto non gras regulates blood sugar levels.

Regulates blood sugar levels in Misto non gras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Misto non gras supports red blood cell production

Vitamin B12 in Misto non gras plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Misto non gras boosts energy levels

Vitamin B12 in Misto non gras aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Misto non gras promotes brain health

Vitamin B12 in Misto non gras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Misto non gras aids in DNA synthesis

Vitamin B12 in Misto non gras is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Misto non gras improves mood and mental health

Vitamin B12 in Misto non gras helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Misto non gras maintains healthy skin, hair, and nails

Vitamin B12 in Misto non gras contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Misto non gras prevents birth defects

Vitamin B12 in Misto non gras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Misto non gras reduces risk of macular degeneration

Vitamin B12 in Misto non gras lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Misto non gras supports cardiovascular health

Vitamin B12 in Misto non gras helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Misto non gras supports bone health.

Calcium in Misto non gras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Misto non gras supports muscle function.

Calcium in Misto non gras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Misto non gras supports heart health.

Calcium in Misto non gras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Misto non gras supports nerve transmission.

Calcium in Misto non gras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Misto non gras supports blood clotting.

Calcium in Misto non gras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Misto non gras supports hormonal secretion.

Calcium in Misto non gras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Misto non gras supports weight management.

Calcium in Misto non gras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Misto non gras supports dental health.

Calcium in Misto non gras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Misto non gras supports blood pressure regulation.

Calcium in Misto non gras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 50 cl Misto non gras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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