Muffin aux canneberges

Common Food

7.15

% from protein

63.24

% from carbs

63.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Muffin aux canneberges Nutrients FAQs

Nutrients

What is the calorie content of Muffin aux canneberges?

A typical serving 154.57 gramme (154.57 grams) of Muffin aux canneberges contains approximately 429 calories.

You can check the exact calorie content by logging Muffin aux canneberges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin aux canneberges have?

The amount of fat in Muffin aux canneberges depends on the ingredients and preparation method. On average, one serving 154.57 gramme (154.57 grams) of Muffin aux canneberges contains approximately 14.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin aux canneberges have?

The protein content in Muffin aux canneberges depends on the ingredients exists in it. On average, 154.57 gramme (154.57 grams) of Muffin aux canneberges contains approximately 7.83 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin aux canneberges, Download Nutribit app for healthier you!

How much sugar does a Muffin aux canneberges have?

On average, 154.57 gramme (154.57 grams) contains about 37.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin aux canneberges.

How Much carbohydrates (carbs) is in Muffin aux canneberges?

The amount of carbohydrates (carbs) in Muffin aux canneberges depends on its serving size and preparation. On average, 154.57 gramme (154.57 grams) contains about 69.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin aux canneberges.

How Much Fiber is in Muffin aux canneberges?

Muffin aux canneberges contains approximately 2.67 grams of fiber in 154.57 gramme (154.57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin aux canneberges for healthier you!

What vitamins and minerals are in a Muffin aux canneberges?

Vitamins in Muffin aux canneberges:

  • Vitamin A:Muffin aux canneberges has 346.2182 IU of Vitamin A.
  • Vitamin B-12:Muffin aux canneberges has 0.2227 UG of Vitamin B-12.
  • Vitamin B-6:Muffin aux canneberges has 0.115 mg of Vitamin B-6.
  • Vitamin C:Muffin aux canneberges has 4.6865 mg of Vitamin C.
  • Vitamin D:Muffin aux canneberges has 20.1204 IU of Vitamin D.

Muffin aux canneberges contains following minerals:

  • Muffin aux canneberges has 127.2177mg of Calcium.
  • Muffin aux canneberges has 309.3509mg of Sodium, Na.
  • Muffin aux canneberges has 154.5302mg of Potassium, K.
  • Muffin aux canneberges has 2.4327mg of Iron.

General

Does Muffin aux canneberges contain caffeine?

Muffin aux canneberges does not contain any caffeine.

Does Muffin aux canneberges contain alcohol?

Muffin aux canneberges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin aux canneberges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux canneberges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin aux canneberges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin aux canneberges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux canneberges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin aux canneberges for free?

Yes! Since Muffin aux canneberges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin aux canneberges with water tracking feature?

Nutribit automatically calculates the water content of Muffin aux canneberges and adds it to your daily hydration log. Simply log Muffin aux canneberges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin aux canneberges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux canneberges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin aux canneberges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin aux canneberges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin aux canneberges

Total Carbohydrates in Muffin aux canneberges provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin aux canneberges are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin aux canneberges supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin aux canneberges aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin aux canneberges helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin aux canneberges help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin aux canneberges helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin aux canneberges can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin aux canneberges aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin aux canneberges help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin aux canneberges enhances brain function and helps improve memory and focus.

Glucose from Muffin aux canneberges is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin aux canneberges boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin aux canneberges provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin aux canneberges promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin aux canneberges serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin aux canneberges improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin aux canneberges support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin aux canneberges helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin aux canneberges, help regulate blood pressure and reduce hypertension risk.

Protein in Muffin aux canneberges supports building and repairing tissues.

Builds and repairs tissues in Muffin aux canneberges is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffin aux canneberges supports immune function.

Supports immune function in Muffin aux canneberges is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffin aux canneberges helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffin aux canneberges is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffin aux canneberges provides energy.

Provides energy in Muffin aux canneberges can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffin aux canneberges supports muscle growth and strength.

Supports muscle growth and strength in Muffin aux canneberges is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffin aux canneberges helps in weight management.

Helps in weight management in Muffin aux canneberges promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffin aux canneberges aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffin aux canneberges is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffin aux canneberges supports bone health.

Supports bone health in Muffin aux canneberges plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffin aux canneberges improves skin, hair, and nails.

Improves skin, hair, and nails in Muffin aux canneberges is essential for the health and growth of hair, skin, and nails.

Protein in Muffin aux canneberges regulates blood sugar levels.

Regulates blood sugar levels in Muffin aux canneberges helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Muffin aux canneberges supports DNA synthesis.

Vitamin B9 in Muffin aux canneberges is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Muffin aux canneberges promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Muffin aux canneberges intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Muffin aux canneberges helps prevent anemia.

Folate in Muffin aux canneberges helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Muffin aux canneberges supports heart health.

Vitamin B9 in Muffin aux canneberges helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Muffin aux canneberges improves brain function.

Folate in Muffin aux canneberges plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Muffin aux canneberges boosts immune function.

Adequate Boosts Immune Function in Muffin aux canneberges supports immune function by helping in the production of white blood cells.

Folate in Muffin aux canneberges promotes healthy skin and hair.

Vitamin B9 in Muffin aux canneberges aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Muffin aux canneberges regulates mood and mental health.

Folate in Muffin aux canneberges helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Muffin aux canneberges supports digestive health.

Folate in Muffin aux canneberges promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Muffin aux canneberges supports antioxidant protection.

Antioxidant Protection in Muffin aux canneberges helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muffin aux canneberges supports thyroid function.

Thyroid Function in Muffin aux canneberges helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muffin aux canneberges supports immune system health.

Immune System Support in Muffin aux canneberges enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muffin aux canneberges supports heart health.

Heart Health in Muffin aux canneberges helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muffin aux canneberges supports cancer prevention.

Cancer Prevention in Muffin aux canneberges helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muffin aux canneberges supports cognitive function.

Cognitive Function in Muffin aux canneberges may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muffin aux canneberges supports skin health.

Skin Health in Muffin aux canneberges helps protect the skin from UV damage and supports wound healing.

Selenium in Muffin aux canneberges supports reproductive health.

Reproductive Health in Muffin aux canneberges regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muffin aux canneberges provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muffin aux canneberges helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 429 calories?

The amount of exercise required to burn off 154.57 gramme Muffin aux canneberges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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