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Pain aux canneberges

Common Food

202

kcal Energy

54.5%

% from carbs

6.6%

% from protein

38.9%

% from fats

In 62.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62.35 g
Calories
202

% Daily Value

Total Fat 8.8 g
13.5%
Saturated 0.98 g
4.9%
Trans Fats 0.16 g
Polyunsaturated 5.35 g
Monounsaturated 1.98 g
Cholesterol 35.13 mg
11.7%
Sodium, Na 196.12 mg
8.5%
Potassium, K 56.53 mg
1.2%
Total Carbohydrates 27.77 g
10.1%
Fiber 0.9 g
3.2%
Sugars 14.44 g
28.9%
Starch 0 g
Alcohol 0.12 g
Protein 3.38 g
6.8%
Water 21.25 g
Caffeine 0 mg
Vitamin D 0.19 mcg
0.9%
Iron 1.08 mg
6%
Vitamin A, IU 66.63 IU
Retinol 17.74 UG
Vitamin A, RAE 18.07 UG
Carotene, beta 3.47 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin D (D2 + D3), International Units 9.69 IU
Vitamin D3 (cholecalciferol) 0.19 UG
Vitamin D (D2 + D3) 0.24 UG
Cryptoxanthin, beta 0.92 UG
Lycopene 0 UG
Lutein + zeaxanthin 57.59 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.62 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.46 mg
Thiamin 0.14 mg
Riboflavin 0.14 mg
Niacin 0.97 mg
Pantothenic acid 0.27 mg
Vitamin B-6 0.04 mg
Folate, total 35.73 UG
Folic acid 24.06 UG
Folate, food 11.67 UG
Folate, DFE 52.6 UG
Vitamin B-12 0.1 UG
Choline, total 30.47 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 12.52 UG
Calcium, Ca 62.67 mg
Iron, Fe 1.08 mg
Magnesium, Mg 9.9 mg
Phosphorus, P 66.65 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.07 mg
Fluoride, F 0.11 UG
Manganese, Mn 0.22 mg
Selenium, Se 8.49 UG
Ash 1.04 g
Sucrose 13.96 g
Glucose 0.32 g
Fructose 0.06 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 842.91 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.62 g
SFA 18:0 0.32 g
SFA 20:0 0 g
MUFA 18:1 1.95 g
PUFA 18:2 4.64 g
PUFA 18:3 0.68 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 15.2 mg
Stigmasterol 0 mg
Campesterol 0.12 mg
Beta-sitosterol 2.12 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 1.69 g
PUFA 18:2 n-6 c,c 3.57 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.16 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.36 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 11.04 mg
Tryptophan 0.04 g
Threonine 0.12 g
Isoleucine 0.15 g
Leucine 0.26 g
Lysine 0.15 g
Methionine 0.07 g
Cystine 0.07 g
Phenylalanine 0.17 g
Tyrosine 0.12 g
Valine 0.18 g
Arginine 0.21 g
Histidine 0.08 g
Alanine 0.15 g
Aspartic acid 0.27 g
Glutamic acid 0.82 g
Glycine 0.13 g
Proline 0.27 g
Serine 0.21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain aux canneberges

Nutrients

What is the calorie content of Pain aux canneberges?

A typical serving 62.35 gramme of Pain aux canneberges (62.35 grams) contains approximately 201.5034 calories. You can check the exact calorie content by logging Pain aux canneberges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux canneberges have?

The amount of fat in Pain aux canneberges depends on the ingredients and preparation method. On average, one serving 62.35 gramme (62.35 grams) of Pain aux canneberges contains approximately 8.7951 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux canneberges have?

The protein content in Pain aux canneberges depends on the ingredients exists in it. On average, 62.35 gramme of Pain aux canneberges (about 62.35 grams) contains approximately 3.376 grams of protein.

Is Pain aux canneberges a good source of protein?

The protein content in Pain aux canneberges depends on the ingredients exists in it. On average, 62.35 gramme of Pain aux canneberges (about 62.35 grams) contains approximately 3.376 grams of protein.

How much sugar does a Pain aux canneberges have?

On average, 62.35 gramme (about 62.35 grams) contains about 14.4368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain aux canneberges contain added sugar?

On average, 62.35 gramme (about 62.35 grams) contains about 14.4368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain aux canneberges?

On average, 62.35 gramme (about 62.35 grams) contains about 27.7729 grams of carbohydrates.

How Much Fiber is in Pain aux canneberges?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain aux canneberges?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain aux canneberges suitable for vegans?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux canneberges contain caffeine?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux canneberges contain alcohol?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain aux canneberges healthier?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain aux canneberges in Nutribit?

Pain aux canneberges contains approximately 0.9043 grams of fiber in 62.35 gramme (about 62.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain aux canneberges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux canneberges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux canneberges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux canneberges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux canneberges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux canneberges for free?

Yes! Since Pain aux canneberges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux canneberges with water tracking feature?

Nutribit automatically calculates the water content of Pain aux canneberges and adds it to your daily hydration log. Simply log Pain aux canneberges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux canneberges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux canneberges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux canneberges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux canneberges data can be accessed offline in the Nutribit app anytime anywhere!