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Muffin aux canneberges et orange

Common Food

429

kcal Energy

63.2%

% from carbs

7.2%

% from protein

29.6%

% from fats

In 154.57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154.57 g
Calories
429

% Daily Value

Total Fat 14.41 g
22.2%
Saturated 5.46 g
27.3%
Trans Fats 0.27 g
Polyunsaturated 4.77 g
Monounsaturated 3.19 g
Cholesterol 78.35 mg
26.1%
Sodium, Na 309.35 mg
13.5%
Potassium, K 154.53 mg
3.3%
Total Carbohydrates 69.25 g
25.2%
Fiber 2.67 g
9.5%
Sugars 37.37 g
74.7%
Starch 0.01 g
Alcohol 0 g
Protein 7.83 g
15.7%
Water 61.15 g
Caffeine 0 mg
Vitamin D 0.32 mcg
1.6%
Iron 2.43 mg
13.5%
Vitamin A, IU 346.22 IU
Retinol 89.63 UG
Vitamin A, RAE 91.88 UG
Carotene, beta 25.78 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin D (D2 + D3), International Units 20.12 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.32 UG
Vitamin D (D2 + D3) 0.5 UG
Cryptoxanthin, beta 1.44 UG
Lycopene 0 UG
Lutein + zeaxanthin 116.28 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 2.01 mg
Tocopherol, delta 0.18 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0.09 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.69 mg
Thiamin 0.33 mg
Riboflavin 0.31 mg
Niacin 2.27 mg
Pantothenic acid 0.61 mg
Vitamin B-6 0.12 mg
Folate, total 82.71 UG
Folic acid 55 UG
Folate, food 27.71 UG
Folate, DFE 121.28 UG
Vitamin B-12 0.22 UG
Choline, total 57.34 mg
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 2.53 UG
Calcium, Ca 127.22 mg
Iron, Fe 2.43 mg
Magnesium, Mg 28.18 mg
Phosphorus, P 151.61 mg
Zinc, Zn 0.83 mg
Copper, Cu 0.22 mg
Fluoride, F 0.41 UG
Manganese, Mn 0.63 mg
Selenium, Se 18.17 UG
Ash 1.94 g
Sucrose 35.9 g
Glucose 1.15 g
Fructose 0.22 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1795.7 kJ
Galactose 0 g
SFA 4:0 0.27 g
SFA 6:0 0.17 g
SFA 8:0 0.1 g
SFA 10:0 0.21 g
SFA 12:0 0.22 g
SFA 14:0 0.64 g
SFA 16:0 2.64 g
SFA 18:0 1.13 g
SFA 20:0 0.02 g
MUFA 18:1 3.04 g
PUFA 18:2 3.89 g
PUFA 18:3 0.83 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.12 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.43 mg
Beta-sitosterol 7.78 mg
SFA 15:0 0 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.25 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.11 g
MUFA 18:1 c 1.92 g
PUFA 18:2 n-6 c,c 0.42 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.25 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 25.27 mg
Tryptophan 0.1 g
Threonine 0.28 g
Isoleucine 0.34 g
Leucine 0.61 g
Lysine 0.33 g
Methionine 0.16 g
Cystine 0.15 g
Phenylalanine 0.4 g
Tyrosine 0.27 g
Valine 0.41 g
Arginine 0.52 g
Histidine 0.19 g
Alanine 0.33 g
Aspartic acid 0.64 g
Glutamic acid 1.94 g
Glycine 0.3 g
Proline 0.65 g
Serine 0.47 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin aux canneberges et orange

Nutrients

What is the calorie content of Muffin aux canneberges et orange?

A typical serving 154.57 gramme of Muffin aux canneberges et orange (154.57 grams) contains approximately 429.3663 calories. You can check the exact calorie content by logging Muffin aux canneberges et orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin aux canneberges et orange have?

The amount of fat in Muffin aux canneberges et orange depends on the ingredients and preparation method. On average, one serving 154.57 gramme (154.57 grams) of Muffin aux canneberges et orange contains approximately 14.4139 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin aux canneberges et orange have?

The protein content in Muffin aux canneberges et orange depends on the ingredients exists in it. On average, 154.57 gramme of Muffin aux canneberges et orange (about 154.57 grams) contains approximately 7.8269 grams of protein.

Is Muffin aux canneberges et orange a good source of protein?

The protein content in Muffin aux canneberges et orange depends on the ingredients exists in it. On average, 154.57 gramme of Muffin aux canneberges et orange (about 154.57 grams) contains approximately 7.8269 grams of protein.

How much sugar does a Muffin aux canneberges et orange have?

On average, 154.57 gramme (about 154.57 grams) contains about 37.3698 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muffin aux canneberges et orange contain added sugar?

On average, 154.57 gramme (about 154.57 grams) contains about 37.3698 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muffin aux canneberges et orange?

On average, 154.57 gramme (about 154.57 grams) contains about 69.253 grams of carbohydrates.

How Much Fiber is in Muffin aux canneberges et orange?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muffin aux canneberges et orange?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muffin aux canneberges et orange suitable for vegans?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin aux canneberges et orange contain caffeine?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin aux canneberges et orange contain alcohol?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muffin aux canneberges et orange healthier?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muffin aux canneberges et orange in Nutribit?

Muffin aux canneberges et orange contains approximately 2.6727 grams of fiber in 154.57 gramme (about 154.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin aux canneberges et orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux canneberges et orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin aux canneberges et orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin aux canneberges et orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux canneberges et orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin aux canneberges et orange for free?

Yes! Since Muffin aux canneberges et orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin aux canneberges et orange with water tracking feature?

Nutribit automatically calculates the water content of Muffin aux canneberges et orange and adds it to your daily hydration log. Simply log Muffin aux canneberges et orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin aux canneberges et orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux canneberges et orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin aux canneberges et orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin aux canneberges et orange data can be accessed offline in the Nutribit app anytime anywhere!