Mayonnaise aux canneberges

Common Food

Total Energy

64.3

kcal

11.2

% from carbs

0.62

% from protein

88.18

% from fats

In 14 g

% daily value


Total Fat

6.3g

9.8%


Saturated

1g

5%


Polyunsaturated

3.8g


Monounsaturated

1.4g


Cholesterol

3.6mg

1.2%


Sodium, Na

144.9mg

6.3%


Potassium, K

5.3mg

0.1%


Total Carbohydrates

1.8g

0.6%


Fiber

0.1g

0.3%


Sugars

1.3g

2.7%


Protein

0.1g

0.3%


Water

5.3g





Ash

0.4g



Glucose

0.7g


Fructose

0.4g



Maltose

0.2g



Energy

269.1kJ



Calcium, Ca

1.4mg



Magnesium, Mg

0.4mg


Phosphorus, P

2.2mg




Fluoride, F

0.1UG



Selenium, Se

0.2UG


Vitamin A, IU

7.7IU


Retinol

1.3UG


Vitamin A, RAE

1.5UG


Carotene, beta

1.6UG



Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

0.6IU



Cryptoxanthin, beta

0.8UG



Lutein + zeaxanthin

3.5UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

3mg


Tocopherol, delta

0.9mg






Vitamin C, total ascorbic acid

0.2mg







Folate, total

0.6UG



Choline, total

3.1mg




Vitamin K (phylloquinone)

14UG



Folate, food

0.6UG


Folate, DFE

0.6UG




























SFA 16:0

0.7g


SFA 18:0

0.3g



MUFA 18:1

1.4g


PUFA 18:2

3.3g


PUFA 18:3

0.5g












Phytosterols

0.1mg


Stigmasterol

3.3mg


Campesterol

3.3mg


Beta-sitosterol

8.6mg












MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

3.3g










PUFA 18:3 n-3 c,c,c (ALA)

0.5g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mayonnaise aux canneberges

A typical serving 13.95 gramme of Mayonnaise aux canneberges (13.95 grams) contains approximately 64.3123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mayonnaise aux canneberges depends on the ingredients and preparation method. On average, one serving 13.95 gramme (13.95 grams) of Mayonnaise aux canneberges contains approximately 6.3432 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mayonnaise aux canneberges depends on the ingredients exists in it. On average, 13.95 gramme of Mayonnaise aux canneberges (about 13.95 grams) contains approximately 0.1317 grams of protein.

On average, 13.95 gramme (about 13.95 grams) contains about 1.3352 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.95 gramme (about 13.95 grams) contains about 1.7848 grams of carbohydrates.

Mayonnaise aux canneberges contains approximately 0.0745 grams of fiber in 13.95 gramme (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 64 calories?

The amount of exercise required to burn off 13.95 gramme Mayonnaise aux canneberges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.