Sauce aux canneberges

Common Food

Total Energy

465.5

kcal

97.13

% from carbs

2.13

% from protein

0.74

% from fats

In 292.8 g

% daily value

Total Fat

0.4g

0.7%

Polyunsaturated

0.1g

Sodium, Na

14.6mg

0.6%

Potassium, K

82mg

1.7%

Total Carbohydrates

118.3g

43%

Fiber

3.2g

11.5%

Sugars

92.9g

185.9%

Protein

2.6g

5.3%

Water

171.1g

Ash

0.3g

Sucrose

0.3g

Glucose

51.1g

Fructose

28.5g

Maltose

13g

Energy

1952.6kJ

Calcium, Ca

8.8mg

Iron, Fe

1.2mg

Magnesium, Mg

5.9mg

Phosphorus, P

11.7mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

5.6UG

Manganese, Mn

0.2mg

Selenium, Se

1.2UG

Vitamin A, IU

96.6IU

Vitamin A, RAE

5.9UG

Carotene, beta

58.6UG

Vitamin E (alpha-tocopherol)

2.7mg

Lutein + zeaxanthin

140.5UG

Vitamin C, total ascorbic acid

2.9mg

Riboflavin

0.1mg

Niacin

0.3mg

Folate, total

2.9UG

Choline, total

11.1mg

Vitamin K (phylloquinone)

4.1UG

Folate, food

2.9UG

Folate, DFE

2.9UG

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce aux canneberges

A typical serving 25 cl of Sauce aux canneberges (292.75 grams) contains approximately 465.4725 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce aux canneberges depends on the ingredients and preparation method. On average, one serving 25 cl (292.75 grams) of Sauce aux canneberges contains approximately 0.4391 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce aux canneberges depends on the ingredients exists in it. On average, 25 cl of Sauce aux canneberges (about 292.75 grams) contains approximately 2.6348 grams of protein.

On average, 25 cl (about 292.75 grams) contains about 92.9481 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 292.75 grams) contains about 118.271 grams of carbohydrates.

Sauce aux canneberges contains approximately 3.2203 grams of fiber in 25 cl (about 292.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 466 calories?

The amount of exercise required to burn off 25 cl Sauce aux canneberges

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.