Pain français au blé entier
Common Food
13.93
% from protein82.13
% from carbs82.13
% from fatNutrition Facts
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Pain français au blé entier Nutrients FAQs
Nutrients
- Vitamin A:Pain français au blé entier has 1.92 IU of Vitamin A.
- Vitamin B-6:Pain français au blé entier has 0.1024 mg of Vitamin B-6.
- Pain français au blé entier has 26.88mg of Calcium.
- Pain français au blé entier has 240mg of Sodium, Na.
- Pain français au blé entier has 104.32mg of Potassium, K.
- Pain français au blé entier has 0.48mg of Iron.
What is the calorie content of Pain français au blé entier?
A typical serving 64 gramme (64 grams) of Pain français au blé entier contains approximately 153 calories.
You can check the exact calorie content by logging Pain français au blé entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain français au blé entier have?
The amount of fat in Pain français au blé entier depends on the ingredients and preparation method. On average, one serving 64 gramme (64 grams) of Pain français au blé entier contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain français au blé entier have?
The protein content in Pain français au blé entier depends on the ingredients exists in it. On average, 64 gramme (64 grams) of Pain français au blé entier contains approximately 5.33 grams of protein.
Know your exact protein requirement and how much protein you get from Pain français au blé entier, Download Nutribit app for healthier you!
How much sugar does a Pain français au blé entier have?
On average, 64 gramme (64 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain français au blé entier.
How Much carbohydrates (carbs) is in Pain français au blé entier?
The amount of carbohydrates (carbs) in Pain français au blé entier depends on its serving size and preparation. On average, 64 gramme (64 grams) contains about 31.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain français au blé entier.
How Much Fiber is in Pain français au blé entier?
Pain français au blé entier contains approximately 2.69 grams of fiber in 64 gramme (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain français au blé entier for healthier you!
What vitamins and minerals are in a Pain français au blé entier?
Vitamins in Pain français au blé entier:
Pain français au blé entier contains following minerals:
General
Does Pain français au blé entier contain caffeine?
Pain français au blé entier does not contain any caffeine.
Does Pain français au blé entier contain alcohol?
Pain français au blé entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain français au blé entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain français au blé entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain français au blé entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain français au blé entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain français au blé entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain français au blé entier for free?
Yes absolutely, Since Pain français au blé entier does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain français au blé entier with water tracking feature?
Pain français au blé entier does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pain français au blé entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain français au blé entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain français au blé entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain français au blé entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain français au blé entier
Folate in Pain français au blé entier supports DNA synthesis.
Vitamin B9 in Pain français au blé entier is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain français au blé entier promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain français au blé entier intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain français au blé entier helps prevent anemia.
Folate in Pain français au blé entier helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain français au blé entier supports heart health.
Vitamin B9 in Pain français au blé entier helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain français au blé entier improves brain function.
Folate in Pain français au blé entier plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain français au blé entier boosts immune function.
Adequate Boosts Immune Function in Pain français au blé entier supports immune function by helping in the production of white blood cells.
Folate in Pain français au blé entier promotes healthy skin and hair.
Vitamin B9 in Pain français au blé entier aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain français au blé entier regulates mood and mental health.
Folate in Pain français au blé entier helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain français au blé entier supports digestive health.
Folate in Pain français au blé entier promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain français au blé entier supports antioxidant protection.
Antioxidant Protection in Pain français au blé entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain français au blé entier supports thyroid function.
Thyroid Function in Pain français au blé entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain français au blé entier supports immune system health.
Immune System Support in Pain français au blé entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain français au blé entier supports heart health.
Heart Health in Pain français au blé entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain français au blé entier supports cancer prevention.
Cancer Prevention in Pain français au blé entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain français au blé entier supports cognitive function.
Cognitive Function in Pain français au blé entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain français au blé entier supports skin health.
Skin Health in Pain français au blé entier helps protect the skin from UV damage and supports wound healing.
Selenium in Pain français au blé entier supports reproductive health.
Reproductive Health in Pain français au blé entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain français au blé entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain français au blé entier helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 153 calories?
The amount of exercise required to burn off 64 gramme Pain français au blé entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.