Fromage grillé sur pain de blé
Common Food
13.76
% from protein33.12
% from carbs33.12
% from fatNutrition Facts
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Fromage grillé sur pain de blé Nutrients FAQs
Nutrients
- Vitamin A:Fromage grillé sur pain de blé has 860.418 IU of Vitamin A.
- Vitamin B-12:Fromage grillé sur pain de blé has 0.6321 UG of Vitamin B-12.
- Vitamin B-6:Fromage grillé sur pain de blé has 0.1144 mg of Vitamin B-6.
- Vitamin C:Fromage grillé sur pain de blé has 0.116 mg of Vitamin C.
- Vitamin D:Fromage grillé sur pain de blé has 103.6 IU of Vitamin D.
- Vitamin K:Fromage grillé sur pain de blé has 2 UG of Vitamin K.
- Fromage grillé sur pain de blé has 624.548mg of Calcium.
- Fromage grillé sur pain de blé has 909.546mg of Sodium, Na.
- Fromage grillé sur pain de blé has 219.268mg of Potassium, K.
- Fromage grillé sur pain de blé has 2.383mg of Iron.
What is the calorie content of Fromage grillé sur pain de blé?
A typical serving 112.2 gramme (112.2 grams) of Fromage grillé sur pain de blé contains approximately 381 calories.
You can check the exact calorie content by logging Fromage grillé sur pain de blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage grillé sur pain de blé have?
The amount of fat in Fromage grillé sur pain de blé depends on the ingredients and preparation method. On average, one serving 112.2 gramme (112.2 grams) of Fromage grillé sur pain de blé contains approximately 22.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage grillé sur pain de blé have?
The protein content in Fromage grillé sur pain de blé depends on the ingredients exists in it. On average, 112.2 gramme (112.2 grams) of Fromage grillé sur pain de blé contains approximately 13.19 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage grillé sur pain de blé, Download Nutribit app for healthier you!
How much sugar does a Fromage grillé sur pain de blé have?
On average, 112.2 gramme (112.2 grams) contains about 5.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage grillé sur pain de blé.
How Much carbohydrates (carbs) is in Fromage grillé sur pain de blé?
The amount of carbohydrates (carbs) in Fromage grillé sur pain de blé depends on its serving size and preparation. On average, 112.2 gramme (112.2 grams) contains about 31.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage grillé sur pain de blé.
How Much Fiber is in Fromage grillé sur pain de blé?
Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (112.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage grillé sur pain de blé for healthier you!
What vitamins and minerals are in a Fromage grillé sur pain de blé?
Vitamins in Fromage grillé sur pain de blé:
Fromage grillé sur pain de blé contains following minerals:
General
Does Fromage grillé sur pain de blé contain caffeine?
Fromage grillé sur pain de blé does not contain any caffeine.
Does Fromage grillé sur pain de blé contain alcohol?
Fromage grillé sur pain de blé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage grillé sur pain de blé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage grillé sur pain de blé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage grillé sur pain de blé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage grillé sur pain de blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage grillé sur pain de blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage grillé sur pain de blé for free?
Yes! Since Fromage grillé sur pain de blé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage grillé sur pain de blé with water tracking feature?
Nutribit automatically calculates the water content of Fromage grillé sur pain de blé and adds it to your daily hydration log. Simply log Fromage grillé sur pain de blé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fromage grillé sur pain de blé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage grillé sur pain de blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage grillé sur pain de blé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage grillé sur pain de blé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage grillé sur pain de blé
Protein, Vitamin A and Vitamin B-12 in Fromage grillé sur pain de blé supports bone health.
Protein in Fromage grillé sur pain de blé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fromage grillé sur pain de blé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fromage grillé sur pain de blé is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Fromage grillé sur pain de blé supports heart health.
Calcium in Fromage grillé sur pain de blé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fromage grillé sur pain de blé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Fromage grillé sur pain de blé supports building and repairing tissues.
Builds and repairs tissues in Fromage grillé sur pain de blé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fromage grillé sur pain de blé supports immune function.
Supports immune function in Fromage grillé sur pain de blé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fromage grillé sur pain de blé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fromage grillé sur pain de blé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fromage grillé sur pain de blé provides energy.
Provides energy in Fromage grillé sur pain de blé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fromage grillé sur pain de blé supports muscle growth and strength.
Supports muscle growth and strength in Fromage grillé sur pain de blé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fromage grillé sur pain de blé helps in weight management.
Helps in weight management in Fromage grillé sur pain de blé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fromage grillé sur pain de blé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fromage grillé sur pain de blé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fromage grillé sur pain de blé improves skin, hair, and nails.
Improves skin, hair, and nails in Fromage grillé sur pain de blé is essential for the health and growth of hair, skin, and nails.
Protein in Fromage grillé sur pain de blé regulates blood sugar levels.
Regulates blood sugar levels in Fromage grillé sur pain de blé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fromage grillé sur pain de blé supports eye health.
Vitamin A in Fromage grillé sur pain de blé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fromage grillé sur pain de blé boosts immune function.
Vitamin A in Fromage grillé sur pain de blé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fromage grillé sur pain de blé promotes healthy skin.
Vitamin A in Fromage grillé sur pain de blé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fromage grillé sur pain de blé enhances reproductive health.
Vitamin A in Fromage grillé sur pain de blé plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fromage grillé sur pain de blé reduces the risk of certain cancers.
Vitamin A in Fromage grillé sur pain de blé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fromage grillé sur pain de blé promotes healthy development during pregnancy.
Vitamin A in Fromage grillé sur pain de blé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fromage grillé sur pain de blé maintains healthy mucous membranes.
Vitamin A in Fromage grillé sur pain de blé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fromage grillé sur pain de blé improves wound healing.
Vitamin A in Fromage grillé sur pain de blé promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fromage grillé sur pain de blé may reduce the risk of macular degeneration.
Vitamin A in Fromage grillé sur pain de blé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Fromage grillé sur pain de blé supports red blood cell production
Vitamin B12 in Fromage grillé sur pain de blé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fromage grillé sur pain de blé boosts energy levels
Vitamin B12 in Fromage grillé sur pain de blé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fromage grillé sur pain de blé promotes brain health
Vitamin B12 in Fromage grillé sur pain de blé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fromage grillé sur pain de blé aids in DNA synthesis
Vitamin B12 in Fromage grillé sur pain de blé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fromage grillé sur pain de blé improves mood and mental health
Vitamin B12 in Fromage grillé sur pain de blé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fromage grillé sur pain de blé maintains healthy skin, hair, and nails
Vitamin B12 in Fromage grillé sur pain de blé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fromage grillé sur pain de blé prevents birth defects
Vitamin B12 in Fromage grillé sur pain de blé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fromage grillé sur pain de blé reduces risk of macular degeneration
Vitamin B12 in Fromage grillé sur pain de blé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fromage grillé sur pain de blé supports cardiovascular health
Vitamin B12 in Fromage grillé sur pain de blé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fromage grillé sur pain de blé supports bone health.
Calcium in Fromage grillé sur pain de blé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fromage grillé sur pain de blé supports muscle function.
Calcium in Fromage grillé sur pain de blé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fromage grillé sur pain de blé supports nerve transmission.
Calcium in Fromage grillé sur pain de blé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fromage grillé sur pain de blé supports blood clotting.
Calcium in Fromage grillé sur pain de blé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fromage grillé sur pain de blé supports hormonal secretion.
Calcium in Fromage grillé sur pain de blé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fromage grillé sur pain de blé supports weight management.
Calcium in Fromage grillé sur pain de blé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fromage grillé sur pain de blé supports dental health.
Calcium in Fromage grillé sur pain de blé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fromage grillé sur pain de blé supports blood pressure regulation.
Calcium in Fromage grillé sur pain de blé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fromage grillé sur pain de blé supports antioxidant protection.
Antioxidant Protection in Fromage grillé sur pain de blé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fromage grillé sur pain de blé supports thyroid function.
Thyroid Function in Fromage grillé sur pain de blé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fromage grillé sur pain de blé supports immune system health.
Immune System Support in Fromage grillé sur pain de blé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fromage grillé sur pain de blé supports cancer prevention.
Cancer Prevention in Fromage grillé sur pain de blé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fromage grillé sur pain de blé supports cognitive function.
Cognitive Function in Fromage grillé sur pain de blé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fromage grillé sur pain de blé supports skin health.
Skin Health in Fromage grillé sur pain de blé helps protect the skin from UV damage and supports wound healing.
Selenium in Fromage grillé sur pain de blé supports reproductive health.
Reproductive Health in Fromage grillé sur pain de blé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fromage grillé sur pain de blé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fromage grillé sur pain de blé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fromage grillé sur pain de blé supports fluid balance.
Maintains Fluid Balance in Fromage grillé sur pain de blé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fromage grillé sur pain de blé supports nerve function.
Supports Nerve Function in Fromage grillé sur pain de blé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fromage grillé sur pain de blé helps regulate blood pressure.
Regulates Blood Pressure in Fromage grillé sur pain de blé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fromage grillé sur pain de blé supports muscle function.
Aids Muscle Function in Fromage grillé sur pain de blé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fromage grillé sur pain de blé aids nutrient absorption.
Improves Nutrient Absorption in Fromage grillé sur pain de blé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fromage grillé sur pain de blé helps balance pH levels.
Balances pH Levels in Fromage grillé sur pain de blé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fromage grillé sur pain de blé supports bone health.
Supports Bone Health in Fromage grillé sur pain de blé helps retain calcium and prevent the loss of bone density over time.
Zinc in Fromage grillé sur pain de blé boosts immune system
Boosts Immune System in Fromage grillé sur pain de blé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fromage grillé sur pain de blé promotes wound healing
Promotes Wound Healing in Fromage grillé sur pain de blé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fromage grillé sur pain de blé supports growth and development
Supports Growth and Development in Fromage grillé sur pain de blé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fromage grillé sur pain de blé improves skin health
Improves Skin Health in Fromage grillé sur pain de blé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fromage grillé sur pain de blé enhances brain function
Enhances Brain Function in Fromage grillé sur pain de blé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fromage grillé sur pain de blé regulates hormonal balance
Regulates Hormonal Balance in Fromage grillé sur pain de blé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fromage grillé sur pain de blé supports healthy vision
Supports Healthy Vision in Fromage grillé sur pain de blé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fromage grillé sur pain de blé improves digestive health
Improves Digestive Health in Fromage grillé sur pain de blé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fromage grillé sur pain de blé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fromage grillé sur pain de blé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fromage grillé sur pain de blé reduces inflammation
Reduces Inflammation in Fromage grillé sur pain de blé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 381 calories?
The amount of exercise required to burn off 112.2 gramme Fromage grillé sur pain de blé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.