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Fromage grillé sur pain de blé

Common Food

381

kcal Energy

33.1%

% from carbs

13.8%

% from protein

53.1%

% from fats

In 112.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112.2 g
Calories
381

% Daily Value

Total Fat 22.64 g
34.8%
Saturated 13.08 g
65.4%
Trans Fats 0.83 g
Polyunsaturated 1.7 g
Monounsaturated 5.83 g
Cholesterol 61.73 mg
20.6%
Sodium, Na 909.55 mg
39.5%
Potassium, K 219.27 mg
4.7%
Total Carbohydrates 31.76 g
11.6%
Fiber 2.32 g
8.3%
Sugars 5.91 g
11.8%
Starch 20.89 g
Alcohol 0 g
Protein 13.19 g
26.4%
Water 40.36 g
Caffeine 0 mg
Vitamin D 2.6 mcg
13%
Iron 2.38 mg
13.2%
Vitamin A, IU 860.42 IU
Retinol 194.48 UG
Vitamin A, RAE 205.13 UG
Carotene, beta 122.22 UG
Carotene, alpha 0.4 UG
Vitamin E (alpha-tocopherol) 0.78 mg
Vitamin D (D2 + D3), International Units 103.6 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.6 UG
Vitamin D (D2 + D3) 2.6 UG
Cryptoxanthin, beta 9.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 49.52 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.91 mg
Tocopherol, delta 0.19 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 0.12 mg
Thiamin 0.26 mg
Riboflavin 0.32 mg
Niacin 3.33 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.11 mg
Folate, total 56.93 UG
Folic acid 11.6 UG
Folate, food 45.33 UG
Folate, DFE 65.05 UG
Vitamin B-12 0.63 UG
Choline, total 27.84 mg
Vitamin K (Menaquinone-4) 2 UG
Vitamin K (Dihydrophylloquinone) 0.41 UG
Vitamin K (phylloquinone) 5.08 UG
Calcium, Ca 624.55 mg
Iron, Fe 2.38 mg
Magnesium, Mg 39.58 mg
Phosphorus, P 409.43 mg
Zinc, Zn 1.56 mg
Copper, Cu 0.11 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.7 mg
Selenium, Se 23.33 UG
Ash 4.25 g
Sucrose 0 g
Glucose 1.03 g
Fructose 1.42 g
Lactose 2.42 g
Maltose 0.97 g
Theobromine 0 mg
Energy 1594.74 kJ
Galactose 0.06 g
SFA 4:0 0.65 g
SFA 6:0 0.44 g
SFA 8:0 0.28 g
SFA 10:0 0.62 g
SFA 12:0 0.64 g
SFA 14:0 1.92 g
SFA 16:0 5.72 g
SFA 18:0 2.53 g
SFA 20:0 0.04 g
MUFA 18:1 5.36 g
PUFA 18:2 1.49 g
PUFA 18:3 0.17 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.07 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.09 g
SFA 17:0 0.14 g
SFA 24:0 0.01 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.7 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 4.66 g
PUFA 18:2 n-6 c,c 1.34 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.73 g
Fatty acids, total trans-polyenoic 0.11 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.17 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 49.94 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.01 g
Glutamic acid 0.03 g
Glycine 0 g
Proline 0.01 g
Serine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fromage grillé sur pain de blé

Nutrients

What is the calorie content of Fromage grillé sur pain de blé?

A typical serving 112.2 gramme of Fromage grillé sur pain de blé (112.2 grams) contains approximately 381.474 calories. You can check the exact calorie content by logging Fromage grillé sur pain de blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage grillé sur pain de blé have?

The amount of fat in Fromage grillé sur pain de blé depends on the ingredients and preparation method. On average, one serving 112.2 gramme (112.2 grams) of Fromage grillé sur pain de blé contains approximately 22.6408 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage grillé sur pain de blé have?

The protein content in Fromage grillé sur pain de blé depends on the ingredients exists in it. On average, 112.2 gramme of Fromage grillé sur pain de blé (about 112.2 grams) contains approximately 13.1863 grams of protein.

Is Fromage grillé sur pain de blé a good source of protein?

The protein content in Fromage grillé sur pain de blé depends on the ingredients exists in it. On average, 112.2 gramme of Fromage grillé sur pain de blé (about 112.2 grams) contains approximately 13.1863 grams of protein.

How much sugar does a Fromage grillé sur pain de blé have?

On average, 112.2 gramme (about 112.2 grams) contains about 5.9123 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fromage grillé sur pain de blé contain added sugar?

On average, 112.2 gramme (about 112.2 grams) contains about 5.9123 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fromage grillé sur pain de blé?

On average, 112.2 gramme (about 112.2 grams) contains about 31.7629 grams of carbohydrates.

How Much Fiber is in Fromage grillé sur pain de blé?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fromage grillé sur pain de blé?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fromage grillé sur pain de blé suitable for vegans?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fromage grillé sur pain de blé contain caffeine?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fromage grillé sur pain de blé contain alcohol?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fromage grillé sur pain de blé healthier?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fromage grillé sur pain de blé in Nutribit?

Fromage grillé sur pain de blé contains approximately 2.32 grams of fiber in 112.2 gramme (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fromage grillé sur pain de blé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage grillé sur pain de blé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage grillé sur pain de blé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage grillé sur pain de blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage grillé sur pain de blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage grillé sur pain de blé for free?

Yes! Since Fromage grillé sur pain de blé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage grillé sur pain de blé with water tracking feature?

Nutribit automatically calculates the water content of Fromage grillé sur pain de blé and adds it to your daily hydration log. Simply log Fromage grillé sur pain de blé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage grillé sur pain de blé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage grillé sur pain de blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage grillé sur pain de blé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage grillé sur pain de blé data can be accessed offline in the Nutribit app anytime anywhere!