Pain de yuca jamaïcain
Common Food
3.02
% from protein72.02
% from carbs72.02
% from fatNutrition Facts
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Pain de yuca jamaïcain Nutrients FAQs
Nutrients
- Vitamin A:Pain de yuca jamaïcain has 17.3432 IU of Vitamin A.
- Vitamin B-6:Pain de yuca jamaïcain has 0.1221 mg of Vitamin B-6.
- Vitamin C:Pain de yuca jamaïcain has 27.6485 mg of Vitamin C.
- Pain de yuca jamaïcain has 24.5911mg of Calcium.
- Pain de yuca jamaïcain has 367.6564mg of Sodium, Na.
- Pain de yuca jamaïcain has 398.2096mg of Potassium, K.
- Pain de yuca jamaïcain has 0.9338mg of Iron.
What is the calorie content of Pain de yuca jamaïcain?
A typical serving 154.89 gramme (154.89 grams) of Pain de yuca jamaïcain contains approximately 281 calories.
You can check the exact calorie content by logging Pain de yuca jamaïcain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain de yuca jamaïcain have?
The amount of fat in Pain de yuca jamaïcain depends on the ingredients and preparation method. On average, one serving 154.89 gramme (154.89 grams) of Pain de yuca jamaïcain contains approximately 7.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain de yuca jamaïcain have?
The protein content in Pain de yuca jamaïcain depends on the ingredients exists in it. On average, 154.89 gramme (154.89 grams) of Pain de yuca jamaïcain contains approximately 2.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pain de yuca jamaïcain, Download Nutribit app for healthier you!
How much sugar does a Pain de yuca jamaïcain have?
On average, 154.89 gramme (154.89 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de yuca jamaïcain.
How Much carbohydrates (carbs) is in Pain de yuca jamaïcain?
The amount of carbohydrates (carbs) in Pain de yuca jamaïcain depends on its serving size and preparation. On average, 154.89 gramme (154.89 grams) contains about 51.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain de yuca jamaïcain.
How Much Fiber is in Pain de yuca jamaïcain?
Pain de yuca jamaïcain contains approximately 2.4 grams of fiber in 154.89 gramme (154.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de yuca jamaïcain for healthier you!
What vitamins and minerals are in a Pain de yuca jamaïcain?
Vitamins in Pain de yuca jamaïcain:
Pain de yuca jamaïcain contains following minerals:
General
Does Pain de yuca jamaïcain contain caffeine?
Pain de yuca jamaïcain does not contain any caffeine.
Does Pain de yuca jamaïcain contain alcohol?
Pain de yuca jamaïcain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain de yuca jamaïcain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de yuca jamaïcain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain de yuca jamaïcain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain de yuca jamaïcain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de yuca jamaïcain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain de yuca jamaïcain for free?
Yes! Since Pain de yuca jamaïcain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain de yuca jamaïcain with water tracking feature?
Nutribit automatically calculates the water content of Pain de yuca jamaïcain and adds it to your daily hydration log. Simply log Pain de yuca jamaïcain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain de yuca jamaïcain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain de yuca jamaïcain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain de yuca jamaïcain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain de yuca jamaïcain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain de yuca jamaïcain
Total Carbohydrates in Pain de yuca jamaïcain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain de yuca jamaïcain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain de yuca jamaïcain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain de yuca jamaïcain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain de yuca jamaïcain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain de yuca jamaïcain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain de yuca jamaïcain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain de yuca jamaïcain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain de yuca jamaïcain aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain de yuca jamaïcain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain de yuca jamaïcain enhances brain function and helps improve memory and focus.
Glucose from Pain de yuca jamaïcain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain de yuca jamaïcain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain de yuca jamaïcain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain de yuca jamaïcain promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain de yuca jamaïcain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain de yuca jamaïcain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain de yuca jamaïcain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain de yuca jamaïcain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain de yuca jamaïcain, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pain de yuca jamaïcain supports fluid balance.
Maintains Fluid Balance in Pain de yuca jamaïcain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain de yuca jamaïcain supports nerve function.
Supports Nerve Function in Pain de yuca jamaïcain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain de yuca jamaïcain helps regulate blood pressure.
Regulates Blood Pressure in Pain de yuca jamaïcain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain de yuca jamaïcain supports muscle function.
Aids Muscle Function in Pain de yuca jamaïcain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain de yuca jamaïcain aids nutrient absorption.
Improves Nutrient Absorption in Pain de yuca jamaïcain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain de yuca jamaïcain helps balance pH levels.
Balances pH Levels in Pain de yuca jamaïcain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain de yuca jamaïcain supports bone health.
Supports Bone Health in Pain de yuca jamaïcain helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 154.89 gramme Pain de yuca jamaïcain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.