Salade de pâtes au blé entier
Common Food
11.78
% from protein33.25
% from carbs33.25
% from fatNutrition Facts
More items Like Salade de pâtes au blé entier
Croissants au blé entier
Common Food
Rigatoni au blé entier
Common Food
Saltines au blé entier
Common Food
Salade de pâtes au crabe
Common Food
Salade de pâtes au poulet
Common Food
Pain de hamburger au blé entier
Common Food
Salade de poulet sur wrap de blé entier
Common Food
Salade de pâtes
Common Food
Biscuit soda au blé entier
Common Food
Muffin anglais au blé entier
Common Food
Pain français au blé entier
Common Food
Pain perdu au blé entier
Common Food
Pâte rotini au blé entier
Common Food
Spaghetti de blé entier
Common Food
Spaghettis de blé entier
Common Food
Tortilla de blé entier
Common Food
Wrap de blé entier
Common Food
Bagel de blé entier
Common Food
Couscous de blé entier
Common Food
Crêpes de blé entier
Common Food
Farine de blé entier
Common Food
Levain de blé entier
Common Food
Naan de blé entier
Common Food
Salade de pâtes au blé entier Nutrients FAQs
Nutrients
- Vitamin A:Salade de pâtes au blé entier has 761.3065 IU of Vitamin A.
- Vitamin B-12:Salade de pâtes au blé entier has 0.3194 UG of Vitamin B-12.
- Vitamin B-6:Salade de pâtes au blé entier has 0.2443 mg of Vitamin B-6.
- Vitamin C:Salade de pâtes au blé entier has 30.6851 mg of Vitamin C.
- Vitamin D:Salade de pâtes au blé entier has 8.5663 IU of Vitamin D.
- Vitamin K:Salade de pâtes au blé entier has 3.158 UG of Vitamin K.
- Salade de pâtes au blé entier has 125.7671mg of Calcium.
- Salade de pâtes au blé entier has 710.6521mg of Sodium, Na.
- Salade de pâtes au blé entier has 292.5743mg of Potassium, K.
- Salade de pâtes au blé entier has 2.8296mg of Iron.
What is the calorie content of Salade de pâtes au blé entier?
A typical serving 201.72 gramme (201.72 grams) of Salade de pâtes au blé entier contains approximately 399 calories.
You can check the exact calorie content by logging Salade de pâtes au blé entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de pâtes au blé entier have?
The amount of fat in Salade de pâtes au blé entier depends on the ingredients and preparation method. On average, one serving 201.72 gramme (201.72 grams) of Salade de pâtes au blé entier contains approximately 25.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de pâtes au blé entier have?
The protein content in Salade de pâtes au blé entier depends on the ingredients exists in it. On average, 201.72 gramme (201.72 grams) of Salade de pâtes au blé entier contains approximately 12.15 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de pâtes au blé entier, Download Nutribit app for healthier you!
How much sugar does a Salade de pâtes au blé entier have?
On average, 201.72 gramme (201.72 grams) contains about 3.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pâtes au blé entier.
How Much carbohydrates (carbs) is in Salade de pâtes au blé entier?
The amount of carbohydrates (carbs) in Salade de pâtes au blé entier depends on its serving size and preparation. On average, 201.72 gramme (201.72 grams) contains about 34.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de pâtes au blé entier.
How Much Fiber is in Salade de pâtes au blé entier?
Salade de pâtes au blé entier contains approximately 5.07 grams of fiber in 201.72 gramme (201.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pâtes au blé entier for healthier you!
What vitamins and minerals are in a Salade de pâtes au blé entier?
Vitamins in Salade de pâtes au blé entier:
Salade de pâtes au blé entier contains following minerals:
General
Does Salade de pâtes au blé entier contain caffeine?
Salade de pâtes au blé entier does not contain any caffeine.
Does Salade de pâtes au blé entier contain alcohol?
Salade de pâtes au blé entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de pâtes au blé entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pâtes au blé entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de pâtes au blé entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de pâtes au blé entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pâtes au blé entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de pâtes au blé entier for free?
Yes! Since Salade de pâtes au blé entier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de pâtes au blé entier with water tracking feature?
Nutribit automatically calculates the water content of Salade de pâtes au blé entier and adds it to your daily hydration log. Simply log Salade de pâtes au blé entier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de pâtes au blé entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de pâtes au blé entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de pâtes au blé entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de pâtes au blé entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de pâtes au blé entier
Protein and Vitamin A in Salade de pâtes au blé entier supports bone health.
Protein in Salade de pâtes au blé entier plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade de pâtes au blé entier contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Zinc in Salade de pâtes au blé entier improves skin health.
Fiber in Salade de pâtes au blé entier helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Salade de pâtes au blé entier helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Salade de pâtes au blé entier supports bone health.
Magnesium in Salade de pâtes au blé entier helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salade de pâtes au blé entier helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salade de pâtes au blé entier aids muscle function.
Magnesium in Salade de pâtes au blé entier helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salade de pâtes au blé entier helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Salade de pâtes au blé entier supports building and repairing tissues.
Builds and repairs tissues in Salade de pâtes au blé entier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de pâtes au blé entier supports immune function.
Supports immune function in Salade de pâtes au blé entier is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de pâtes au blé entier helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de pâtes au blé entier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de pâtes au blé entier provides energy.
Provides energy in Salade de pâtes au blé entier can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de pâtes au blé entier supports muscle growth and strength.
Supports muscle growth and strength in Salade de pâtes au blé entier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de pâtes au blé entier helps in weight management.
Helps in weight management in Salade de pâtes au blé entier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de pâtes au blé entier aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de pâtes au blé entier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de pâtes au blé entier improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de pâtes au blé entier is essential for the health and growth of hair, skin, and nails.
Protein in Salade de pâtes au blé entier regulates blood sugar levels.
Regulates blood sugar levels in Salade de pâtes au blé entier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salade de pâtes au blé entier supports digestion.
Fiber in Salade de pâtes au blé entier aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salade de pâtes au blé entier supports heart health.
Soluble fiber in Salade de pâtes au blé entier can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salade de pâtes au blé entier aids in weight management.
Fiber-rich foods in Salade de pâtes au blé entier increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salade de pâtes au blé entier regulates blood sugar.
Fiber in Salade de pâtes au blé entier helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salade de pâtes au blé entier promotes gut health.
Fiber in Salade de pâtes au blé entier acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salade de pâtes au blé entier lowers the risk of colon cancer.
A high-fiber diet from Salade de pâtes au blé entier is linked to a reduced risk of colon cancer.
Fiber in Salade de pâtes au blé entier helps lower blood pressure.
Adequate fiber in Salade de pâtes au blé entier may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salade de pâtes au blé entier boosts immune function.
Fiber in Salade de pâtes au blé entier supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salade de pâtes au blé entier reduces the risk of type 2 diabetes.
Fiber in Salade de pâtes au blé entier can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salade de pâtes au blé entier supports eye health.
Vitamin A in Salade de pâtes au blé entier is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de pâtes au blé entier boosts immune function.
Vitamin A in Salade de pâtes au blé entier helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de pâtes au blé entier promotes healthy skin.
Vitamin A in Salade de pâtes au blé entier supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de pâtes au blé entier enhances reproductive health.
Vitamin A in Salade de pâtes au blé entier plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de pâtes au blé entier reduces the risk of certain cancers.
Vitamin A in Salade de pâtes au blé entier helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de pâtes au blé entier promotes healthy development during pregnancy.
Vitamin A in Salade de pâtes au blé entier is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de pâtes au blé entier maintains healthy mucous membranes.
Vitamin A in Salade de pâtes au blé entier helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de pâtes au blé entier improves wound healing.
Vitamin A in Salade de pâtes au blé entier promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de pâtes au blé entier may reduce the risk of macular degeneration.
Vitamin A in Salade de pâtes au blé entier, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Salade de pâtes au blé entier supports antioxidant protection.
Antioxidant Protection in Salade de pâtes au blé entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de pâtes au blé entier supports thyroid function.
Thyroid Function in Salade de pâtes au blé entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de pâtes au blé entier supports immune system health.
Immune System Support in Salade de pâtes au blé entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de pâtes au blé entier supports heart health.
Heart Health in Salade de pâtes au blé entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de pâtes au blé entier supports cancer prevention.
Cancer Prevention in Salade de pâtes au blé entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de pâtes au blé entier supports cognitive function.
Cognitive Function in Salade de pâtes au blé entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de pâtes au blé entier supports skin health.
Skin Health in Salade de pâtes au blé entier helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de pâtes au blé entier supports reproductive health.
Reproductive Health in Salade de pâtes au blé entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de pâtes au blé entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de pâtes au blé entier helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Salade de pâtes au blé entier promotes heart health.
Promotes Heart Health in Salade de pâtes au blé entier helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salade de pâtes au blé entier enhances nerve function.
Enhances Nerve Function in Salade de pâtes au blé entier supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salade de pâtes au blé entier improves sleep quality.
Improves Sleep Quality in Salade de pâtes au blé entier regulates sleep patterns by supporting melatonin production.
Magnesium in Salade de pâtes au blé entier supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salade de pâtes au blé entier helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salade de pâtes au blé entier reduces migraine frequency.
Reduces Migraine Frequency in Salade de pâtes au blé entier may help reduce the frequency and severity of migraines.
Magnesium in Salade de pâtes au blé entier promotes digestive health.
Promotes Digestive Health in Salade de pâtes au blé entier supports bowel function and helps prevent constipation.
Magnesium in Salade de pâtes au blé entier helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salade de pâtes au blé entier calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salade de pâtes au blé entier boosts protein synthesis.
Boosts Protein Synthesis in Salade de pâtes au blé entier plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salade de pâtes au blé entier supports fluid balance.
Maintains Fluid Balance in Salade de pâtes au blé entier helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de pâtes au blé entier supports nerve function.
Supports Nerve Function in Salade de pâtes au blé entier helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de pâtes au blé entier helps regulate blood pressure.
Regulates Blood Pressure in Salade de pâtes au blé entier helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de pâtes au blé entier aids nutrient absorption.
Improves Nutrient Absorption in Salade de pâtes au blé entier assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de pâtes au blé entier helps balance pH levels.
Balances pH Levels in Salade de pâtes au blé entier helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Salade de pâtes au blé entier boosts immune system
Boosts Immune System in Salade de pâtes au blé entier is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salade de pâtes au blé entier promotes wound healing
Promotes Wound Healing in Salade de pâtes au blé entier plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salade de pâtes au blé entier supports growth and development
Supports Growth and Development in Salade de pâtes au blé entier is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salade de pâtes au blé entier enhances brain function
Enhances Brain Function in Salade de pâtes au blé entier is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salade de pâtes au blé entier regulates hormonal balance
Regulates Hormonal Balance in Salade de pâtes au blé entier helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salade de pâtes au blé entier supports healthy vision
Supports Healthy Vision in Salade de pâtes au blé entier is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salade de pâtes au blé entier improves digestive health
Improves Digestive Health in Salade de pâtes au blé entier supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salade de pâtes au blé entier maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salade de pâtes au blé entier plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salade de pâtes au blé entier reduces inflammation
Reduces Inflammation in Salade de pâtes au blé entier has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 399 calories?
The amount of exercise required to burn off 201.72 gramme Salade de pâtes au blé entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.