Pain rond à sous marin au blé entier
Common Food
12.5
% from protein66.88
% from carbs66.88
% from fatNutrition Facts
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Pain rond à sous marin au blé entier Nutrients FAQs
Nutrients
- Vitamin B-6:Pain rond à sous marin au blé entier has 0.095 mg of Vitamin B-6.
- Pain rond à sous marin au blé entier has 220mg of Calcium.
- Pain rond à sous marin au blé entier has 655mg of Sodium, Na.
- Pain rond à sous marin au blé entier has 143.75mg of Potassium, K.
- Pain rond à sous marin au blé entier has 4.4375mg of Iron.
What is the calorie content of Pain rond à sous marin au blé entier?
A typical serving 125 gramme (125 grams) of Pain rond à sous marin au blé entier contains approximately 341 calories.
You can check the exact calorie content by logging Pain rond à sous marin au blé entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain rond à sous marin au blé entier have?
The amount of fat in Pain rond à sous marin au blé entier depends on the ingredients and preparation method. On average, one serving 125 gramme (125 grams) of Pain rond à sous marin au blé entier contains approximately 7.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain rond à sous marin au blé entier have?
The protein content in Pain rond à sous marin au blé entier depends on the ingredients exists in it. On average, 125 gramme (125 grams) of Pain rond à sous marin au blé entier contains approximately 10.75 grams of protein.
Know your exact protein requirement and how much protein you get from Pain rond à sous marin au blé entier, Download Nutribit app for healthier you!
How much sugar does a Pain rond à sous marin au blé entier have?
On average, 125 gramme (125 grams) contains about 2.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain rond à sous marin au blé entier.
How Much carbohydrates (carbs) is in Pain rond à sous marin au blé entier?
The amount of carbohydrates (carbs) in Pain rond à sous marin au blé entier depends on its serving size and preparation. On average, 125 gramme (125 grams) contains about 57.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain rond à sous marin au blé entier.
How Much Fiber is in Pain rond à sous marin au blé entier?
Pain rond à sous marin au blé entier contains approximately 4.75 grams of fiber in 125 gramme (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain rond à sous marin au blé entier for healthier you!
What vitamins and minerals are in a Pain rond à sous marin au blé entier?
Vitamins in Pain rond à sous marin au blé entier:
Pain rond à sous marin au blé entier contains following minerals:
General
Does Pain rond à sous marin au blé entier contain caffeine?
Pain rond à sous marin au blé entier does not contain any caffeine.
Does Pain rond à sous marin au blé entier contain alcohol?
Pain rond à sous marin au blé entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain rond à sous marin au blé entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain rond à sous marin au blé entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain rond à sous marin au blé entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain rond à sous marin au blé entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain rond à sous marin au blé entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain rond à sous marin au blé entier for free?
Yes! Since Pain rond à sous marin au blé entier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain rond à sous marin au blé entier with water tracking feature?
Nutribit automatically calculates the water content of Pain rond à sous marin au blé entier and adds it to your daily hydration log. Simply log Pain rond à sous marin au blé entier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain rond à sous marin au blé entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain rond à sous marin au blé entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain rond à sous marin au blé entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain rond à sous marin au blé entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain rond à sous marin au blé entier
Fiber and Folate in Pain rond à sous marin au blé entier supports heart health.
Soluble fiber in Pain rond à sous marin au blé entier can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pain rond à sous marin au blé entier helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pain rond à sous marin au blé entier boosts immune function.
Fiber in Pain rond à sous marin au blé entier supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pain rond à sous marin au blé entier supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Pain rond à sous marin au blé entier supports heart health.
Calcium in Pain rond à sous marin au blé entier helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pain rond à sous marin au blé entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pain rond à sous marin au blé entier provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain rond à sous marin au blé entier are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain rond à sous marin au blé entier supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain rond à sous marin au blé entier aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain rond à sous marin au blé entier helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain rond à sous marin au blé entier help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain rond à sous marin au blé entier helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain rond à sous marin au blé entier can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain rond à sous marin au blé entier aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain rond à sous marin au blé entier help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain rond à sous marin au blé entier enhances brain function and helps improve memory and focus.
Glucose from Pain rond à sous marin au blé entier is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain rond à sous marin au blé entier boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain rond à sous marin au blé entier provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain rond à sous marin au blé entier promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain rond à sous marin au blé entier serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain rond à sous marin au blé entier improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain rond à sous marin au blé entier support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain rond à sous marin au blé entier helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain rond à sous marin au blé entier, help regulate blood pressure and reduce hypertension risk.
Protein in Pain rond à sous marin au blé entier supports building and repairing tissues.
Builds and repairs tissues in Pain rond à sous marin au blé entier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pain rond à sous marin au blé entier supports immune function.
Supports immune function in Pain rond à sous marin au blé entier is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pain rond à sous marin au blé entier helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pain rond à sous marin au blé entier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pain rond à sous marin au blé entier provides energy.
Provides energy in Pain rond à sous marin au blé entier can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pain rond à sous marin au blé entier supports muscle growth and strength.
Supports muscle growth and strength in Pain rond à sous marin au blé entier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pain rond à sous marin au blé entier helps in weight management.
Helps in weight management in Pain rond à sous marin au blé entier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pain rond à sous marin au blé entier aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pain rond à sous marin au blé entier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pain rond à sous marin au blé entier supports bone health.
Supports bone health in Pain rond à sous marin au blé entier plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pain rond à sous marin au blé entier improves skin, hair, and nails.
Improves skin, hair, and nails in Pain rond à sous marin au blé entier is essential for the health and growth of hair, skin, and nails.
Protein in Pain rond à sous marin au blé entier regulates blood sugar levels.
Regulates blood sugar levels in Pain rond à sous marin au blé entier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pain rond à sous marin au blé entier supports digestion.
Fiber in Pain rond à sous marin au blé entier aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pain rond à sous marin au blé entier aids in weight management.
Fiber-rich foods in Pain rond à sous marin au blé entier increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pain rond à sous marin au blé entier regulates blood sugar.
Fiber in Pain rond à sous marin au blé entier helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pain rond à sous marin au blé entier promotes gut health.
Fiber in Pain rond à sous marin au blé entier acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pain rond à sous marin au blé entier lowers the risk of colon cancer.
A high-fiber diet from Pain rond à sous marin au blé entier is linked to a reduced risk of colon cancer.
Fiber in Pain rond à sous marin au blé entier improves skin health.
Fiber in Pain rond à sous marin au blé entier helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pain rond à sous marin au blé entier helps lower blood pressure.
Adequate fiber in Pain rond à sous marin au blé entier may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pain rond à sous marin au blé entier reduces the risk of type 2 diabetes.
Fiber in Pain rond à sous marin au blé entier can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Pain rond à sous marin au blé entier supports DNA synthesis.
Vitamin B9 in Pain rond à sous marin au blé entier is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain rond à sous marin au blé entier promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain rond à sous marin au blé entier intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain rond à sous marin au blé entier helps prevent anemia.
Folate in Pain rond à sous marin au blé entier helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain rond à sous marin au blé entier improves brain function.
Folate in Pain rond à sous marin au blé entier plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain rond à sous marin au blé entier promotes healthy skin and hair.
Vitamin B9 in Pain rond à sous marin au blé entier aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain rond à sous marin au blé entier regulates mood and mental health.
Folate in Pain rond à sous marin au blé entier helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain rond à sous marin au blé entier supports digestive health.
Folate in Pain rond à sous marin au blé entier promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Pain rond à sous marin au blé entier supports bone health.
Calcium in Pain rond à sous marin au blé entier is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pain rond à sous marin au blé entier supports muscle function.
Calcium in Pain rond à sous marin au blé entier plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pain rond à sous marin au blé entier supports nerve transmission.
Calcium in Pain rond à sous marin au blé entier is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pain rond à sous marin au blé entier supports blood clotting.
Calcium in Pain rond à sous marin au blé entier is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pain rond à sous marin au blé entier supports hormonal secretion.
Calcium in Pain rond à sous marin au blé entier regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pain rond à sous marin au blé entier supports weight management.
Calcium in Pain rond à sous marin au blé entier may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pain rond à sous marin au blé entier supports dental health.
Calcium in Pain rond à sous marin au blé entier strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pain rond à sous marin au blé entier supports blood pressure regulation.
Calcium in Pain rond à sous marin au blé entier, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pain rond à sous marin au blé entier supports antioxidant protection.
Antioxidant Protection in Pain rond à sous marin au blé entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain rond à sous marin au blé entier supports thyroid function.
Thyroid Function in Pain rond à sous marin au blé entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain rond à sous marin au blé entier supports immune system health.
Immune System Support in Pain rond à sous marin au blé entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain rond à sous marin au blé entier supports cancer prevention.
Cancer Prevention in Pain rond à sous marin au blé entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain rond à sous marin au blé entier supports cognitive function.
Cognitive Function in Pain rond à sous marin au blé entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain rond à sous marin au blé entier supports skin health.
Skin Health in Pain rond à sous marin au blé entier helps protect the skin from UV damage and supports wound healing.
Selenium in Pain rond à sous marin au blé entier supports reproductive health.
Reproductive Health in Pain rond à sous marin au blé entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain rond à sous marin au blé entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain rond à sous marin au blé entier helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain rond à sous marin au blé entier supports fluid balance.
Maintains Fluid Balance in Pain rond à sous marin au blé entier helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain rond à sous marin au blé entier supports nerve function.
Supports Nerve Function in Pain rond à sous marin au blé entier helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain rond à sous marin au blé entier helps regulate blood pressure.
Regulates Blood Pressure in Pain rond à sous marin au blé entier helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain rond à sous marin au blé entier supports muscle function.
Aids Muscle Function in Pain rond à sous marin au blé entier helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain rond à sous marin au blé entier aids nutrient absorption.
Improves Nutrient Absorption in Pain rond à sous marin au blé entier assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain rond à sous marin au blé entier helps balance pH levels.
Balances pH Levels in Pain rond à sous marin au blé entier helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain rond à sous marin au blé entier supports bone health.
Supports Bone Health in Pain rond à sous marin au blé entier helps retain calcium and prevent the loss of bone density over time.
How to burn 341 calories?
The amount of exercise required to burn off 125 gramme Pain rond à sous marin au blé entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.