Pancakes à lécossaise

Common Food

12.15

% from protein

77.24

% from carbs

77.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.4 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 1.6 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pancakes à lécossaise Nutrients FAQs

Nutrients

What is the calorie content of Pancakes à lécossaise?

A typical serving 53.75 gramme (53.75 grams) of Pancakes à lécossaise contains approximately 115 calories.

You can check the exact calorie content by logging Pancakes à lécossaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes à lécossaise have?

The amount of fat in Pancakes à lécossaise depends on the ingredients and preparation method. On average, one serving 53.75 gramme (53.75 grams) of Pancakes à lécossaise contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes à lécossaise have?

The protein content in Pancakes à lécossaise depends on the ingredients exists in it. On average, 53.75 gramme (53.75 grams) of Pancakes à lécossaise contains approximately 3.48 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes à lécossaise, Download Nutribit app for healthier you!

How much sugar does a Pancakes à lécossaise have?

On average, 53.75 gramme (53.75 grams) contains about 8.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes à lécossaise.

How Much carbohydrates (carbs) is in Pancakes à lécossaise?

The amount of carbohydrates (carbs) in Pancakes à lécossaise depends on its serving size and preparation. On average, 53.75 gramme (53.75 grams) contains about 22.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes à lécossaise.

How Much Fiber is in Pancakes à lécossaise?

Pancakes à lécossaise contains approximately 0.45 grams of fiber in 53.75 gramme (53.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes à lécossaise for healthier you!

What vitamins and minerals are in a Pancakes à lécossaise?

Vitamins in Pancakes à lécossaise:

  • Vitamin A:Pancakes à lécossaise has 86.65 IU of Vitamin A.
  • Vitamin B-12:Pancakes à lécossaise has 0.1518 UG of Vitamin B-12.
  • Vitamin B-6:Pancakes à lécossaise has 0.0307 mg of Vitamin B-6.
  • Vitamin C:Pancakes à lécossaise has 0.2042 mg of Vitamin C.
  • Vitamin D:Pancakes à lécossaise has 15 IU of Vitamin D.

Pancakes à lécossaise contains following minerals:

  • Pancakes à lécossaise has 33.3833mg of Calcium.
  • Pancakes à lécossaise has 22.8667mg of Sodium, Na.
  • Pancakes à lécossaise has 62.575mg of Potassium, K.
  • Pancakes à lécossaise has 0.9335mg of Iron.

General

Does Pancakes à lécossaise contain caffeine?

Pancakes à lécossaise does not contain any caffeine.

Does Pancakes à lécossaise contain alcohol?

Pancakes à lécossaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes à lécossaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes à lécossaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes à lécossaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes à lécossaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes à lécossaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes à lécossaise for free?

Yes! Since Pancakes à lécossaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes à lécossaise with water tracking feature?

Nutribit automatically calculates the water content of Pancakes à lécossaise and adds it to your daily hydration log. Simply log Pancakes à lécossaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes à lécossaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes à lécossaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes à lécossaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes à lécossaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes à lécossaise

Selenium in Pancakes à lécossaise supports antioxidant protection.

Antioxidant Protection in Pancakes à lécossaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pancakes à lécossaise supports thyroid function.

Thyroid Function in Pancakes à lécossaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pancakes à lécossaise supports immune system health.

Immune System Support in Pancakes à lécossaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pancakes à lécossaise supports heart health.

Heart Health in Pancakes à lécossaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pancakes à lécossaise supports cancer prevention.

Cancer Prevention in Pancakes à lécossaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pancakes à lécossaise supports cognitive function.

Cognitive Function in Pancakes à lécossaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pancakes à lécossaise supports skin health.

Skin Health in Pancakes à lécossaise helps protect the skin from UV damage and supports wound healing.

Selenium in Pancakes à lécossaise supports reproductive health.

Reproductive Health in Pancakes à lécossaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pancakes à lécossaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pancakes à lécossaise helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 115 calories?

The amount of exercise required to burn off 53.75 gramme Pancakes à lécossaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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