Pancakes chinois à la viande
Common Food
16.31
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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Pancakes chinois à la viande Nutrients FAQs
Nutrients
- Vitamin A:Pancakes chinois à la viande has 170.4438 IU of Vitamin A.
- Vitamin B-12:Pancakes chinois à la viande has 0.6879 UG of Vitamin B-12.
- Vitamin B-6:Pancakes chinois à la viande has 0.1512 mg of Vitamin B-6.
- Vitamin C:Pancakes chinois à la viande has 0.8762 mg of Vitamin C.
- Vitamin D:Pancakes chinois à la viande has 0.4913 IU of Vitamin D.
- Pancakes chinois à la viande has 21.1729mg of Calcium.
- Pancakes chinois à la viande has 365.604mg of Sodium, Na.
- Pancakes chinois à la viande has 168.9756mg of Potassium, K.
- Pancakes chinois à la viande has 2.9021mg of Iron.
What is the calorie content of Pancakes chinois à la viande?
A typical serving 96.35 gramme (96.35 grams) of Pancakes chinois à la viande contains approximately 281 calories.
You can check the exact calorie content by logging Pancakes chinois à la viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes chinois à la viande have?
The amount of fat in Pancakes chinois à la viande depends on the ingredients and preparation method. On average, one serving 96.35 gramme (96.35 grams) of Pancakes chinois à la viande contains approximately 10.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes chinois à la viande have?
The protein content in Pancakes chinois à la viande depends on the ingredients exists in it. On average, 96.35 gramme (96.35 grams) of Pancakes chinois à la viande contains approximately 11.33 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes chinois à la viande, Download Nutribit app for healthier you!
How much sugar does a Pancakes chinois à la viande have?
On average, 96.35 gramme (96.35 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes chinois à la viande.
How Much carbohydrates (carbs) is in Pancakes chinois à la viande?
The amount of carbohydrates (carbs) in Pancakes chinois à la viande depends on its serving size and preparation. On average, 96.35 gramme (96.35 grams) contains about 33.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes chinois à la viande.
How Much Fiber is in Pancakes chinois à la viande?
Pancakes chinois à la viande contains approximately 1.39 grams of fiber in 96.35 gramme (96.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes chinois à la viande for healthier you!
What vitamins and minerals are in a Pancakes chinois à la viande?
Vitamins in Pancakes chinois à la viande:
Pancakes chinois à la viande contains following minerals:
General
Does Pancakes chinois à la viande contain caffeine?
Pancakes chinois à la viande does not contain any caffeine.
Does Pancakes chinois à la viande contain alcohol?
Pancakes chinois à la viande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes chinois à la viande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes chinois à la viande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes chinois à la viande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes chinois à la viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes chinois à la viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes chinois à la viande for free?
Yes! Since Pancakes chinois à la viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes chinois à la viande with water tracking feature?
Nutribit automatically calculates the water content of Pancakes chinois à la viande and adds it to your daily hydration log. Simply log Pancakes chinois à la viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes chinois à la viande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes chinois à la viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes chinois à la viande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes chinois à la viande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes chinois à la viande
Protein and Vitamin B-12 in Pancakes chinois à la viande supports bone health.
Protein in Pancakes chinois à la viande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pancakes chinois à la viande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pancakes chinois à la viande supports building and repairing tissues.
Builds and repairs tissues in Pancakes chinois à la viande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes chinois à la viande supports immune function.
Supports immune function in Pancakes chinois à la viande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes chinois à la viande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes chinois à la viande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes chinois à la viande provides energy.
Provides energy in Pancakes chinois à la viande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes chinois à la viande supports muscle growth and strength.
Supports muscle growth and strength in Pancakes chinois à la viande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes chinois à la viande helps in weight management.
Helps in weight management in Pancakes chinois à la viande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes chinois à la viande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes chinois à la viande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes chinois à la viande improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes chinois à la viande is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes chinois à la viande regulates blood sugar levels.
Regulates blood sugar levels in Pancakes chinois à la viande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pancakes chinois à la viande supports DNA synthesis.
Vitamin B9 in Pancakes chinois à la viande is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pancakes chinois à la viande promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pancakes chinois à la viande intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pancakes chinois à la viande helps prevent anemia.
Folate in Pancakes chinois à la viande helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pancakes chinois à la viande supports heart health.
Vitamin B9 in Pancakes chinois à la viande helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pancakes chinois à la viande improves brain function.
Folate in Pancakes chinois à la viande plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pancakes chinois à la viande boosts immune function.
Adequate Boosts Immune Function in Pancakes chinois à la viande supports immune function by helping in the production of white blood cells.
Folate in Pancakes chinois à la viande promotes healthy skin and hair.
Vitamin B9 in Pancakes chinois à la viande aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pancakes chinois à la viande regulates mood and mental health.
Folate in Pancakes chinois à la viande helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pancakes chinois à la viande supports digestive health.
Folate in Pancakes chinois à la viande promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pancakes chinois à la viande supports red blood cell production
Vitamin B12 in Pancakes chinois à la viande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pancakes chinois à la viande boosts energy levels
Vitamin B12 in Pancakes chinois à la viande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pancakes chinois à la viande promotes brain health
Vitamin B12 in Pancakes chinois à la viande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pancakes chinois à la viande aids in DNA synthesis
Vitamin B12 in Pancakes chinois à la viande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pancakes chinois à la viande improves mood and mental health
Vitamin B12 in Pancakes chinois à la viande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pancakes chinois à la viande maintains healthy skin, hair, and nails
Vitamin B12 in Pancakes chinois à la viande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pancakes chinois à la viande prevents birth defects
Vitamin B12 in Pancakes chinois à la viande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pancakes chinois à la viande reduces risk of macular degeneration
Vitamin B12 in Pancakes chinois à la viande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pancakes chinois à la viande supports cardiovascular health
Vitamin B12 in Pancakes chinois à la viande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pancakes chinois à la viande supports antioxidant protection.
Antioxidant Protection in Pancakes chinois à la viande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pancakes chinois à la viande supports thyroid function.
Thyroid Function in Pancakes chinois à la viande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pancakes chinois à la viande supports immune system health.
Immune System Support in Pancakes chinois à la viande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pancakes chinois à la viande supports heart health.
Heart Health in Pancakes chinois à la viande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pancakes chinois à la viande supports cancer prevention.
Cancer Prevention in Pancakes chinois à la viande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pancakes chinois à la viande supports cognitive function.
Cognitive Function in Pancakes chinois à la viande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pancakes chinois à la viande supports skin health.
Skin Health in Pancakes chinois à la viande helps protect the skin from UV damage and supports wound healing.
Selenium in Pancakes chinois à la viande supports reproductive health.
Reproductive Health in Pancakes chinois à la viande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pancakes chinois à la viande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pancakes chinois à la viande helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pancakes chinois à la viande supports fluid balance.
Maintains Fluid Balance in Pancakes chinois à la viande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes chinois à la viande supports nerve function.
Supports Nerve Function in Pancakes chinois à la viande helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes chinois à la viande helps regulate blood pressure.
Regulates Blood Pressure in Pancakes chinois à la viande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes chinois à la viande supports muscle function.
Aids Muscle Function in Pancakes chinois à la viande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes chinois à la viande aids nutrient absorption.
Improves Nutrient Absorption in Pancakes chinois à la viande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes chinois à la viande helps balance pH levels.
Balances pH Levels in Pancakes chinois à la viande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes chinois à la viande supports bone health.
Supports Bone Health in Pancakes chinois à la viande helps retain calcium and prevent the loss of bone density over time.
Zinc in Pancakes chinois à la viande boosts immune system
Boosts Immune System in Pancakes chinois à la viande is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pancakes chinois à la viande promotes wound healing
Promotes Wound Healing in Pancakes chinois à la viande plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pancakes chinois à la viande supports growth and development
Supports Growth and Development in Pancakes chinois à la viande is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pancakes chinois à la viande improves skin health
Improves Skin Health in Pancakes chinois à la viande helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pancakes chinois à la viande enhances brain function
Enhances Brain Function in Pancakes chinois à la viande is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pancakes chinois à la viande regulates hormonal balance
Regulates Hormonal Balance in Pancakes chinois à la viande helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pancakes chinois à la viande supports healthy vision
Supports Healthy Vision in Pancakes chinois à la viande is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pancakes chinois à la viande improves digestive health
Improves Digestive Health in Pancakes chinois à la viande supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pancakes chinois à la viande maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pancakes chinois à la viande plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pancakes chinois à la viande reduces inflammation
Reduces Inflammation in Pancakes chinois à la viande has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 281 calories?
The amount of exercise required to burn off 96.35 gramme Pancakes chinois à la viande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.