Pancakes coréenne à la ciboulette
Common Food
10.52
% from protein50.43
% from carbs50.43
% from fatNutrition Facts
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Pancakes coréenne à la ciboulette Nutrients FAQs
Nutrients
- Vitamin A:Pancakes coréenne à la ciboulette has 1781.7057 IU of Vitamin A.
- Vitamin B-12:Pancakes coréenne à la ciboulette has 0.089 UG of Vitamin B-12.
- Vitamin B-6:Pancakes coréenne à la ciboulette has 0.0883 mg of Vitamin B-6.
- Vitamin C:Pancakes coréenne à la ciboulette has 23.0599 mg of Vitamin C.
- Vitamin D:Pancakes coréenne à la ciboulette has 8.2 IU of Vitamin D.
- Pancakes coréenne à la ciboulette has 49.3084mg of Calcium.
- Pancakes coréenne à la ciboulette has 250.5867mg of Sodium, Na.
- Pancakes coréenne à la ciboulette has 171.4638mg of Potassium, K.
- Pancakes coréenne à la ciboulette has 2.554mg of Iron.
What is the calorie content of Pancakes coréenne à la ciboulette?
A typical serving 144.56 gramme (144.56 grams) of Pancakes coréenne à la ciboulette contains approximately 244 calories.
You can check the exact calorie content by logging Pancakes coréenne à la ciboulette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes coréenne à la ciboulette have?
The amount of fat in Pancakes coréenne à la ciboulette depends on the ingredients and preparation method. On average, one serving 144.56 gramme (144.56 grams) of Pancakes coréenne à la ciboulette contains approximately 10.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes coréenne à la ciboulette have?
The protein content in Pancakes coréenne à la ciboulette depends on the ingredients exists in it. On average, 144.56 gramme (144.56 grams) of Pancakes coréenne à la ciboulette contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes coréenne à la ciboulette, Download Nutribit app for healthier you!
How much sugar does a Pancakes coréenne à la ciboulette have?
On average, 144.56 gramme (144.56 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes coréenne à la ciboulette.
How Much carbohydrates (carbs) is in Pancakes coréenne à la ciboulette?
The amount of carbohydrates (carbs) in Pancakes coréenne à la ciboulette depends on its serving size and preparation. On average, 144.56 gramme (144.56 grams) contains about 30.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes coréenne à la ciboulette.
How Much Fiber is in Pancakes coréenne à la ciboulette?
Pancakes coréenne à la ciboulette contains approximately 2 grams of fiber in 144.56 gramme (144.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes coréenne à la ciboulette for healthier you!
What vitamins and minerals are in a Pancakes coréenne à la ciboulette?
Vitamins in Pancakes coréenne à la ciboulette:
Pancakes coréenne à la ciboulette contains following minerals:
General
Does Pancakes coréenne à la ciboulette contain caffeine?
Pancakes coréenne à la ciboulette does not contain any caffeine.
Does Pancakes coréenne à la ciboulette contain alcohol?
Pancakes coréenne à la ciboulette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes coréenne à la ciboulette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes coréenne à la ciboulette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes coréenne à la ciboulette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes coréenne à la ciboulette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes coréenne à la ciboulette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes coréenne à la ciboulette for free?
Yes! Since Pancakes coréenne à la ciboulette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes coréenne à la ciboulette with water tracking feature?
Nutribit automatically calculates the water content of Pancakes coréenne à la ciboulette and adds it to your daily hydration log. Simply log Pancakes coréenne à la ciboulette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes coréenne à la ciboulette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes coréenne à la ciboulette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes coréenne à la ciboulette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes coréenne à la ciboulette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes coréenne à la ciboulette
Vitamin A in Pancakes coréenne à la ciboulette supports eye health.
Vitamin A in Pancakes coréenne à la ciboulette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancakes coréenne à la ciboulette boosts immune function.
Vitamin A in Pancakes coréenne à la ciboulette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancakes coréenne à la ciboulette promotes healthy skin.
Vitamin A in Pancakes coréenne à la ciboulette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancakes coréenne à la ciboulette enhances reproductive health.
Vitamin A in Pancakes coréenne à la ciboulette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancakes coréenne à la ciboulette supports bone health.
Vitamin A in Pancakes coréenne à la ciboulette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pancakes coréenne à la ciboulette reduces the risk of certain cancers.
Vitamin A in Pancakes coréenne à la ciboulette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancakes coréenne à la ciboulette promotes healthy development during pregnancy.
Vitamin A in Pancakes coréenne à la ciboulette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancakes coréenne à la ciboulette maintains healthy mucous membranes.
Vitamin A in Pancakes coréenne à la ciboulette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancakes coréenne à la ciboulette improves wound healing.
Vitamin A in Pancakes coréenne à la ciboulette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancakes coréenne à la ciboulette may reduce the risk of macular degeneration.
Vitamin A in Pancakes coréenne à la ciboulette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pancakes coréenne à la ciboulette supports DNA synthesis.
Vitamin B9 in Pancakes coréenne à la ciboulette is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pancakes coréenne à la ciboulette promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pancakes coréenne à la ciboulette intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pancakes coréenne à la ciboulette helps prevent anemia.
Folate in Pancakes coréenne à la ciboulette helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pancakes coréenne à la ciboulette supports heart health.
Vitamin B9 in Pancakes coréenne à la ciboulette helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pancakes coréenne à la ciboulette improves brain function.
Folate in Pancakes coréenne à la ciboulette plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pancakes coréenne à la ciboulette boosts immune function.
Adequate Boosts Immune Function in Pancakes coréenne à la ciboulette supports immune function by helping in the production of white blood cells.
Folate in Pancakes coréenne à la ciboulette promotes healthy skin and hair.
Vitamin B9 in Pancakes coréenne à la ciboulette aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pancakes coréenne à la ciboulette regulates mood and mental health.
Folate in Pancakes coréenne à la ciboulette helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pancakes coréenne à la ciboulette supports digestive health.
Folate in Pancakes coréenne à la ciboulette promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pancakes coréenne à la ciboulette supports antioxidant protection.
Antioxidant Protection in Pancakes coréenne à la ciboulette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pancakes coréenne à la ciboulette supports thyroid function.
Thyroid Function in Pancakes coréenne à la ciboulette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pancakes coréenne à la ciboulette supports immune system health.
Immune System Support in Pancakes coréenne à la ciboulette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pancakes coréenne à la ciboulette supports heart health.
Heart Health in Pancakes coréenne à la ciboulette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pancakes coréenne à la ciboulette supports cancer prevention.
Cancer Prevention in Pancakes coréenne à la ciboulette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pancakes coréenne à la ciboulette supports cognitive function.
Cognitive Function in Pancakes coréenne à la ciboulette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pancakes coréenne à la ciboulette supports skin health.
Skin Health in Pancakes coréenne à la ciboulette helps protect the skin from UV damage and supports wound healing.
Selenium in Pancakes coréenne à la ciboulette supports reproductive health.
Reproductive Health in Pancakes coréenne à la ciboulette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pancakes coréenne à la ciboulette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pancakes coréenne à la ciboulette helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 244 calories?
The amount of exercise required to burn off 144.56 gramme Pancakes coréenne à la ciboulette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.