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Pancakes de blé au miel

Common Food

268

kcal Energy

56%

% from carbs

16.2%

% from protein

27.9%

% from fats

In 129 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129 g
Calories
268

% Daily Value

Total Fat 8.39 g
12.9%
Saturated 2.26 g
11.3%
Polyunsaturated 3.1 g
Monounsaturated 2.25 g
Cholesterol 78.69 mg
26.2%
Sodium, Na 737.88 mg
32.1%
Potassium, K 359.91 mg
7.7%
Total Carbohydrates 37.93 g
13.8%
Fiber 3.61 g
12.9%
Protein 10.97 g
21.9%
Water 68.11 g
Iron 4.01 mg
22.3%
Vitamin A, IU 291.54 IU
Retinol 81.27 UG
Vitamin A, RAE 82.56 UG
Vitamin C, total ascorbic acid 0.65 mg
Thiamin 0.25 mg
Riboflavin 0.68 mg
Niacin 2.98 mg
Pantothenic acid 0.67 mg
Vitamin B-6 0.14 mg
Folate, total 37.41 UG
Folic acid 10.32 UG
Folate, food 27.09 UG
Folate, DFE 45.15 UG
Vitamin B-12 0.37 UG
Calcium, Ca 322.5 mg
Iron, Fe 4.01 mg
Magnesium, Mg 59.34 mg
Phosphorus, P 481.17 mg
Zinc, Zn 1.34 mg
Copper, Cu 0.1 mg
Manganese, Mn 1.99 mg
Selenium, Se 25.03 UG
Ash 3.61 g
Energy 1122.3 kJ
SFA 4:0 0.05 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.05 g
SFA 14:0 0.18 g
SFA 16:0 1.36 g
SFA 18:0 0.5 g
MUFA 18:1 2.13 g
PUFA 18:2 2.73 g
PUFA 18:3 0.34 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.15 g
Threonine 0.41 g
Isoleucine 0.51 g
Leucine 0.87 g
Lysine 0.56 g
Methionine 0.23 g
Cystine 0.22 g
Phenylalanine 0.54 g
Tyrosine 0.4 g
Valine 0.6 g
Arginine 0.56 g
Histidine 0.26 g
Alanine 0.46 g
Aspartic acid 0.8 g
Glutamic acid 2.54 g
Glycine 0.39 g
Proline 0.87 g
Serine 0.59 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pancakes de blé au miel

Nutrients

What is the calorie content of Pancakes de blé au miel?

A typical serving 129 gramme of Pancakes de blé au miel (129 grams) contains approximately 268.32 calories. You can check the exact calorie content by logging Pancakes de blé au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes de blé au miel have?

The amount of fat in Pancakes de blé au miel depends on the ingredients and preparation method. On average, one serving 129 gramme (129 grams) of Pancakes de blé au miel contains approximately 8.385 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes de blé au miel have?

The protein content in Pancakes de blé au miel depends on the ingredients exists in it. On average, 129 gramme of Pancakes de blé au miel (about 129 grams) contains approximately 10.965 grams of protein.

Is Pancakes de blé au miel a good source of protein?

The protein content in Pancakes de blé au miel depends on the ingredients exists in it. On average, 129 gramme of Pancakes de blé au miel (about 129 grams) contains approximately 10.965 grams of protein.

How much sugar does a Pancakes de blé au miel have?

On average, 129 gramme (about 129 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancakes de blé au miel contain added sugar?

On average, 129 gramme (about 129 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancakes de blé au miel?

On average, 129 gramme (about 129 grams) contains about 37.926 grams of carbohydrates.

How Much Fiber is in Pancakes de blé au miel?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancakes de blé au miel?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancakes de blé au miel suitable for vegans?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancakes de blé au miel contain caffeine?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancakes de blé au miel contain alcohol?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancakes de blé au miel healthier?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancakes de blé au miel in Nutribit?

Pancakes de blé au miel contains approximately 3.612 grams of fiber in 129 gramme (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancakes de blé au miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes de blé au miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes de blé au miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes de blé au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes de blé au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes de blé au miel for free?

Yes absolutely, Since Pancakes de blé au miel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes de blé au miel with water tracking feature?

Pancakes de blé au miel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pancakes de blé au miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes de blé au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes de blé au miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes de blé au miel data can be accessed offline in the Nutribit app anytime anywhere!