Roulé de beurre au miel

Common Food

9.48

% from protein

57.17

% from carbs

57.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.1 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Roulé de beurre au miel Nutrients FAQs

Nutrients

What is the calorie content of Roulé de beurre au miel?

A typical serving 63.56 gramme (63.56 grams) of Roulé de beurre au miel contains approximately 196 calories.

You can check the exact calorie content by logging Roulé de beurre au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roulé de beurre au miel have?

The amount of fat in Roulé de beurre au miel depends on the ingredients and preparation method. On average, one serving 63.56 gramme (63.56 grams) of Roulé de beurre au miel contains approximately 7.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roulé de beurre au miel have?

The protein content in Roulé de beurre au miel depends on the ingredients exists in it. On average, 63.56 gramme (63.56 grams) of Roulé de beurre au miel contains approximately 4.69 grams of protein.

Know your exact protein requirement and how much protein you get from Roulé de beurre au miel, Download Nutribit app for healthier you!

How much sugar does a Roulé de beurre au miel have?

On average, 63.56 gramme (63.56 grams) contains about 7.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de beurre au miel.

How Much carbohydrates (carbs) is in Roulé de beurre au miel?

The amount of carbohydrates (carbs) in Roulé de beurre au miel depends on its serving size and preparation. On average, 63.56 gramme (63.56 grams) contains about 28.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roulé de beurre au miel.

How Much Fiber is in Roulé de beurre au miel?

Roulé de beurre au miel contains approximately 0.84 grams of fiber in 63.56 gramme (63.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de beurre au miel for healthier you!

What vitamins and minerals are in a Roulé de beurre au miel?

Vitamins in Roulé de beurre au miel:

  • Vitamin A:Roulé de beurre au miel has 234.7306 IU of Vitamin A.
  • Vitamin B-12:Roulé de beurre au miel has 0.1296 UG of Vitamin B-12.
  • Vitamin B-6:Roulé de beurre au miel has 0.0354 mg of Vitamin B-6.
  • Vitamin C:Roulé de beurre au miel has 0.0413 mg of Vitamin C.
  • Vitamin D:Roulé de beurre au miel has 12.6563 IU of Vitamin D.
  • Vitamin K:Roulé de beurre au miel has 0.1525 UG of Vitamin K.

Roulé de beurre au miel contains following minerals:

  • Roulé de beurre au miel has 26.9242mg of Calcium.
  • Roulé de beurre au miel has 130.9546mg of Sodium, Na.
  • Roulé de beurre au miel has 64.648mg of Potassium, K.
  • Roulé de beurre au miel has 0.3865mg of Iron.

General

Does Roulé de beurre au miel contain caffeine?

Roulé de beurre au miel does not contain any caffeine.

Does Roulé de beurre au miel contain alcohol?

Roulé de beurre au miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roulé de beurre au miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de beurre au miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roulé de beurre au miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roulé de beurre au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de beurre au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roulé de beurre au miel for free?

Yes! Since Roulé de beurre au miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roulé de beurre au miel with water tracking feature?

Nutribit automatically calculates the water content of Roulé de beurre au miel and adds it to your daily hydration log. Simply log Roulé de beurre au miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roulé de beurre au miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roulé de beurre au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roulé de beurre au miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roulé de beurre au miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roulé de beurre au miel

Selenium in Roulé de beurre au miel supports antioxidant protection.

Antioxidant Protection in Roulé de beurre au miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Roulé de beurre au miel supports thyroid function.

Thyroid Function in Roulé de beurre au miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Roulé de beurre au miel supports immune system health.

Immune System Support in Roulé de beurre au miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Roulé de beurre au miel supports heart health.

Heart Health in Roulé de beurre au miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Roulé de beurre au miel supports cancer prevention.

Cancer Prevention in Roulé de beurre au miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Roulé de beurre au miel supports cognitive function.

Cognitive Function in Roulé de beurre au miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Roulé de beurre au miel supports skin health.

Skin Health in Roulé de beurre au miel helps protect the skin from UV damage and supports wound healing.

Selenium in Roulé de beurre au miel supports reproductive health.

Reproductive Health in Roulé de beurre au miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Roulé de beurre au miel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Roulé de beurre au miel helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 196 calories?

The amount of exercise required to burn off 63.56 gramme Roulé de beurre au miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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