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Roulé de beurre au miel

Common Food

196

kcal Energy

57.2%

% from carbs

9.5%

% from protein

33.4%

% from fats

In 63.56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63.56 g
Calories
196

% Daily Value

Total Fat 7.33 g
11.3%
Saturated 4.2 g
21%
Trans Fats 0.23 g
Polyunsaturated 0.55 g
Monounsaturated 1.92 g
Cholesterol 39.93 mg
13.3%
Sodium, Na 130.95 mg
5.7%
Potassium, K 64.65 mg
1.4%
Total Carbohydrates 28.27 g
10.3%
Fiber 0.84 g
3%
Sugars 7.91 g
15.8%
Alcohol 0 g
Protein 4.69 g
9.4%
Water 22.6 g
Caffeine 0 mg
Vitamin D 0.32 mcg
1.6%
Iron 0.39 mg
2.1%
Vitamin A, IU 234.73 IU
Retinol 63.4 UG
Vitamin A, RAE 64.58 UG
Carotene, beta 13.49 UG
Carotene, alpha 0.4 UG
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin D (D2 + D3), International Units 12.66 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.32 UG
Vitamin D (D2 + D3) 0.32 UG
Cryptoxanthin, beta 0.63 UG
Lycopene 0 UG
Lutein + zeaxanthin 49.33 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.04 mg
Thiamin 0.09 mg
Riboflavin 0.09 mg
Niacin 0.53 mg
Pantothenic acid 0.35 mg
Vitamin B-6 0.04 mg
Folate, total 26.5 UG
Folic acid 0 UG
Folate, food 26.5 UG
Folate, DFE 26.5 UG
Vitamin B-12 0.13 UG
Choline, total 24.66 mg
Vitamin K (Menaquinone-4) 0.15 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.64 UG
Calcium, Ca 26.92 mg
Iron, Fe 0.39 mg
Magnesium, Mg 9.52 mg
Phosphorus, P 55.74 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.06 mg
Fluoride, F 0.79 UG
Manganese, Mn 0.23 mg
Selenium, Se 13.35 UG
Ash 0.67 g
Sucrose 0.6 g
Glucose 2.85 g
Fructose 3.24 g
Lactose 0.77 g
Maltose 0.11 g
Theobromine 0 mg
Energy 821.62 kJ
Galactose 0.25 g
SFA 4:0 0.24 g
SFA 6:0 0.15 g
SFA 8:0 0.1 g
SFA 10:0 0.19 g
SFA 12:0 0.2 g
SFA 14:0 0.58 g
SFA 16:0 1.87 g
SFA 18:0 0.82 g
SFA 20:0 0.01 g
MUFA 18:1 1.81 g
PUFA 18:2 0.49 g
PUFA 18:3 0.05 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.31 g
PUFA 18:2 n-6 c,c 0.2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.29 mg
Tryptophan 0.06 g
Threonine 0.15 g
Isoleucine 0.19 g
Leucine 0.35 g
Lysine 0.17 g
Methionine 0.09 g
Cystine 0.09 g
Phenylalanine 0.23 g
Tyrosine 0.15 g
Valine 0.23 g
Arginine 0.18 g
Histidine 0.11 g
Alanine 0.17 g
Aspartic acid 0.26 g
Glutamic acid 1.4 g
Glycine 0.15 g
Proline 0.48 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roulé de beurre au miel

Nutrients

What is the calorie content of Roulé de beurre au miel?

A typical serving 63.56 gramme of Roulé de beurre au miel (63.56 grams) contains approximately 196.4566 calories. You can check the exact calorie content by logging Roulé de beurre au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roulé de beurre au miel have?

The amount of fat in Roulé de beurre au miel depends on the ingredients and preparation method. On average, one serving 63.56 gramme (63.56 grams) of Roulé de beurre au miel contains approximately 7.3333 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roulé de beurre au miel have?

The protein content in Roulé de beurre au miel depends on the ingredients exists in it. On average, 63.56 gramme of Roulé de beurre au miel (about 63.56 grams) contains approximately 4.6867 grams of protein.

Is Roulé de beurre au miel a good source of protein?

The protein content in Roulé de beurre au miel depends on the ingredients exists in it. On average, 63.56 gramme of Roulé de beurre au miel (about 63.56 grams) contains approximately 4.6867 grams of protein.

How much sugar does a Roulé de beurre au miel have?

On average, 63.56 gramme (about 63.56 grams) contains about 7.9076 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roulé de beurre au miel contain added sugar?

On average, 63.56 gramme (about 63.56 grams) contains about 7.9076 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roulé de beurre au miel?

On average, 63.56 gramme (about 63.56 grams) contains about 28.265 grams of carbohydrates.

How Much Fiber is in Roulé de beurre au miel?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roulé de beurre au miel?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roulé de beurre au miel suitable for vegans?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roulé de beurre au miel contain caffeine?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roulé de beurre au miel contain alcohol?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roulé de beurre au miel healthier?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roulé de beurre au miel in Nutribit?

Roulé de beurre au miel contains approximately 0.835 grams of fiber in 63.56 gramme (about 63.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roulé de beurre au miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de beurre au miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roulé de beurre au miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roulé de beurre au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de beurre au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roulé de beurre au miel for free?

Yes! Since Roulé de beurre au miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roulé de beurre au miel with water tracking feature?

Nutribit automatically calculates the water content of Roulé de beurre au miel and adds it to your daily hydration log. Simply log Roulé de beurre au miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roulé de beurre au miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roulé de beurre au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roulé de beurre au miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roulé de beurre au miel data can be accessed offline in the Nutribit app anytime anywhere!