Chicken Parmigiano

Main Course, Cheesy

Total Energy

550

kcal

32.61

% from carbs

21.74

% from protein

45.65

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

15g

Protein

30g

60%

Water

120g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

3MG_ATE

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

4mg

Magnesium, Mg

50mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmigiano

A typical serving 1 serving of Chicken Parmigiano (250 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmigiano depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Parmigiano contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmigiano depends on the ingredients exists in it. On average, 1 serving of Chicken Parmigiano (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Chicken Parmigiano contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Chicken Parmigiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.