Lasagnes à la bolognaise
Common Food
28.96
% from protein22.89
% from carbs22.89
% from fatNutrition Facts
More items Like Lasagnes à la bolognaise
Pâtes à la bolognaise
Common Food
Lasagnes à la dinde
Common Food
Lasagnes à la viande
Common Food
Sandwich à la bolognaise frite
Common Food
Sauce bolognaise à la dinde
Common Food
Lasagnes à la courge butternut
Common Food
Lasagnes à la courge musquée
Common Food
Lasagnes à la courge spaghetti
Common Food
Nouilles à lasagnes
Common Food
Lasagnes
Common Food
Spaghetti bolognaise
Common Food
Sauce bolognaise
Common Food
Bolognaise légère
Common Food
Bolognaise marinée
Common Food
Smoothie à la tarte à la citrouille
Common Food
Œufs à la vapeur à la coréenne
Common Food
Lasagnes congelées
Common Food
Lasagnes daubergines
Common Food
Lasagnes mexicaines
Common Food
Sandwich à la dinde et à la laitue
Common Food
Tarte à la banane et à la crème
Common Food
Œufs cuits à la vapeur à la coréenne
Common Food
Wrap à la dinde et à la laitue
Common Food
Lasagnes à la bolognaise Nutrients FAQs
Nutrients
- Vitamin A:Lasagnes à la bolognaise has 1685.4593 IU of Vitamin A.
- Vitamin B-12:Lasagnes à la bolognaise has 2.6814 UG of Vitamin B-12.
- Vitamin B-6:Lasagnes à la bolognaise has 0.4657 mg of Vitamin B-6.
- Vitamin C:Lasagnes à la bolognaise has 14.7684 mg of Vitamin C.
- Vitamin D:Lasagnes à la bolognaise has 39.8182 IU of Vitamin D.
- Vitamin K:Lasagnes à la bolognaise has 0.9525 UG of Vitamin K.
- Lasagnes à la bolognaise has 526.7414mg of Calcium.
- Lasagnes à la bolognaise has 1575.1031mg of Sodium, Na.
- Lasagnes à la bolognaise has 1040.8967mg of Potassium, K.
- Lasagnes à la bolognaise has 4.6005mg of Iron.
What is the calorie content of Lasagnes à la bolognaise?
A typical serving 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes à la bolognaise contains approximately 602 calories.
You can check the exact calorie content by logging Lasagnes à la bolognaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagnes à la bolognaise have?
The amount of fat in Lasagnes à la bolognaise depends on the ingredients and preparation method. On average, one serving 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes à la bolognaise contains approximately 32.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagnes à la bolognaise have?
The protein content in Lasagnes à la bolognaise depends on the ingredients exists in it. On average, 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes à la bolognaise contains approximately 43.89 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagnes à la bolognaise, Download Nutribit app for healthier you!
How much sugar does a Lasagnes à la bolognaise have?
On average, 1 portion (environ 1,5 tasse) (385 grams) contains about 11.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagnes à la bolognaise.
How Much carbohydrates (carbs) is in Lasagnes à la bolognaise?
The amount of carbohydrates (carbs) in Lasagnes à la bolognaise depends on its serving size and preparation. On average, 1 portion (environ 1,5 tasse) (385 grams) contains about 34.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagnes à la bolognaise.
How Much Fiber is in Lasagnes à la bolognaise?
Lasagnes à la bolognaise contains approximately 3.92 grams of fiber in 1 portion (environ 1,5 tasse) (385 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagnes à la bolognaise for healthier you!
What vitamins and minerals are in a Lasagnes à la bolognaise?
Vitamins in Lasagnes à la bolognaise:
Lasagnes à la bolognaise contains following minerals:
General
Does Lasagnes à la bolognaise contain caffeine?
Lasagnes à la bolognaise does not contain any caffeine.
Does Lasagnes à la bolognaise contain alcohol?
Lasagnes à la bolognaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagnes à la bolognaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagnes à la bolognaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagnes à la bolognaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagnes à la bolognaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagnes à la bolognaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagnes à la bolognaise for free?
Yes! Since Lasagnes à la bolognaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagnes à la bolognaise with water tracking feature?
Nutribit automatically calculates the water content of Lasagnes à la bolognaise and adds it to your daily hydration log. Simply log Lasagnes à la bolognaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagnes à la bolognaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagnes à la bolognaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagnes à la bolognaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagnes à la bolognaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagnes à la bolognaise
Protein, Vitamin A and Vitamin B-12 in Lasagnes à la bolognaise supports bone health.
Protein in Lasagnes à la bolognaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagnes à la bolognaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Lasagnes à la bolognaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Lasagnes à la bolognaise boosts immune function.
Vitamin A in Lasagnes à la bolognaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Lasagnes à la bolognaise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Lasagnes à la bolognaise promotes healthy skin.
Vitamin A in Lasagnes à la bolognaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Lasagnes à la bolognaise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Lasagnes à la bolognaise supports heart health.
Vitamin B9 in Lasagnes à la bolognaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Lasagnes à la bolognaise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Lasagnes à la bolognaise supports bone health.
Calcium in Lasagnes à la bolognaise is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lasagnes à la bolognaise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lasagnes à la bolognaise supports muscle function.
Calcium in Lasagnes à la bolognaise plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lasagnes à la bolognaise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Lasagnes à la bolognaise supports heart health.
Calcium in Lasagnes à la bolognaise helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Lasagnes à la bolognaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Lasagnes à la bolognaise supports bone health.
Magnesium in Lasagnes à la bolognaise helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Lasagnes à la bolognaise helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Lasagnes à la bolognaise aids muscle function.
Magnesium in Lasagnes à la bolognaise helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Lasagnes à la bolognaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Lasagnes à la bolognaise supports building and repairing tissues.
Builds and repairs tissues in Lasagnes à la bolognaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagnes à la bolognaise supports immune function.
Supports immune function in Lasagnes à la bolognaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagnes à la bolognaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagnes à la bolognaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagnes à la bolognaise provides energy.
Provides energy in Lasagnes à la bolognaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagnes à la bolognaise supports muscle growth and strength.
Supports muscle growth and strength in Lasagnes à la bolognaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagnes à la bolognaise helps in weight management.
Helps in weight management in Lasagnes à la bolognaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagnes à la bolognaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagnes à la bolognaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagnes à la bolognaise improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagnes à la bolognaise is essential for the health and growth of hair, skin, and nails.
Protein in Lasagnes à la bolognaise regulates blood sugar levels.
Regulates blood sugar levels in Lasagnes à la bolognaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagnes à la bolognaise supports eye health.
Vitamin A in Lasagnes à la bolognaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagnes à la bolognaise enhances reproductive health.
Vitamin A in Lasagnes à la bolognaise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagnes à la bolognaise reduces the risk of certain cancers.
Vitamin A in Lasagnes à la bolognaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagnes à la bolognaise promotes healthy development during pregnancy.
Vitamin A in Lasagnes à la bolognaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagnes à la bolognaise maintains healthy mucous membranes.
Vitamin A in Lasagnes à la bolognaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagnes à la bolognaise improves wound healing.
Vitamin A in Lasagnes à la bolognaise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagnes à la bolognaise may reduce the risk of macular degeneration.
Vitamin A in Lasagnes à la bolognaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Lasagnes à la bolognaise supports brain health
{{vitamin}} in Lasagnes à la bolognaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Lasagnes à la bolognaise boosts immune function
{{vitamin}} in Lasagnes à la bolognaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Lasagnes à la bolognaise promotes red blood cell production
{{vitamin}} in Lasagnes à la bolognaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Lasagnes à la bolognaise reduces symptoms of PMS
{{vitamin}} in Lasagnes à la bolognaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Lasagnes à la bolognaise supports heart health
{{vitamin}} in Lasagnes à la bolognaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Lasagnes à la bolognaise aids in protein metabolism
{{vitamin}} in Lasagnes à la bolognaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Lasagnes à la bolognaise improves mood and reduces depression
{{vitamin}} in Lasagnes à la bolognaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Lasagnes à la bolognaise supports healthy pregnancy
{{vitamin}} in Lasagnes à la bolognaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Lasagnes à la bolognaise helps prevent anemia
{{vitamin}} in Lasagnes à la bolognaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Lasagnes à la bolognaise reduces nausea during pregnancy
{{vitamin}} in Lasagnes à la bolognaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Lasagnes à la bolognaise supports DNA synthesis.
Vitamin B9 in Lasagnes à la bolognaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Lasagnes à la bolognaise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Lasagnes à la bolognaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Lasagnes à la bolognaise helps prevent anemia.
Folate in Lasagnes à la bolognaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Lasagnes à la bolognaise improves brain function.
Folate in Lasagnes à la bolognaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Lasagnes à la bolognaise boosts immune function.
Adequate Boosts Immune Function in Lasagnes à la bolognaise supports immune function by helping in the production of white blood cells.
Folate in Lasagnes à la bolognaise promotes healthy skin and hair.
Vitamin B9 in Lasagnes à la bolognaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Lasagnes à la bolognaise regulates mood and mental health.
Folate in Lasagnes à la bolognaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Lasagnes à la bolognaise supports digestive health.
Folate in Lasagnes à la bolognaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Lasagnes à la bolognaise supports red blood cell production
Vitamin B12 in Lasagnes à la bolognaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lasagnes à la bolognaise boosts energy levels
Vitamin B12 in Lasagnes à la bolognaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lasagnes à la bolognaise promotes brain health
Vitamin B12 in Lasagnes à la bolognaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lasagnes à la bolognaise aids in DNA synthesis
Vitamin B12 in Lasagnes à la bolognaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lasagnes à la bolognaise improves mood and mental health
Vitamin B12 in Lasagnes à la bolognaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lasagnes à la bolognaise maintains healthy skin, hair, and nails
Vitamin B12 in Lasagnes à la bolognaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lasagnes à la bolognaise prevents birth defects
Vitamin B12 in Lasagnes à la bolognaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lasagnes à la bolognaise reduces risk of macular degeneration
Vitamin B12 in Lasagnes à la bolognaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lasagnes à la bolognaise supports cardiovascular health
Vitamin B12 in Lasagnes à la bolognaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lasagnes à la bolognaise supports nerve transmission.
Calcium in Lasagnes à la bolognaise is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagnes à la bolognaise supports blood clotting.
Calcium in Lasagnes à la bolognaise is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagnes à la bolognaise supports hormonal secretion.
Calcium in Lasagnes à la bolognaise regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagnes à la bolognaise supports weight management.
Calcium in Lasagnes à la bolognaise may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagnes à la bolognaise supports dental health.
Calcium in Lasagnes à la bolognaise strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagnes à la bolognaise supports blood pressure regulation.
Calcium in Lasagnes à la bolognaise, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Lasagnes à la bolognaise supports antioxidant protection.
Antioxidant Protection in Lasagnes à la bolognaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lasagnes à la bolognaise supports thyroid function.
Thyroid Function in Lasagnes à la bolognaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lasagnes à la bolognaise supports immune system health.
Immune System Support in Lasagnes à la bolognaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lasagnes à la bolognaise supports cancer prevention.
Cancer Prevention in Lasagnes à la bolognaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lasagnes à la bolognaise supports cognitive function.
Cognitive Function in Lasagnes à la bolognaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lasagnes à la bolognaise supports skin health.
Skin Health in Lasagnes à la bolognaise helps protect the skin from UV damage and supports wound healing.
Selenium in Lasagnes à la bolognaise supports reproductive health.
Reproductive Health in Lasagnes à la bolognaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lasagnes à la bolognaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lasagnes à la bolognaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Lasagnes à la bolognaise promotes heart health.
Promotes Heart Health in Lasagnes à la bolognaise helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lasagnes à la bolognaise enhances nerve function.
Enhances Nerve Function in Lasagnes à la bolognaise supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lasagnes à la bolognaise improves sleep quality.
Improves Sleep Quality in Lasagnes à la bolognaise regulates sleep patterns by supporting melatonin production.
Magnesium in Lasagnes à la bolognaise supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lasagnes à la bolognaise helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lasagnes à la bolognaise reduces migraine frequency.
Reduces Migraine Frequency in Lasagnes à la bolognaise may help reduce the frequency and severity of migraines.
Magnesium in Lasagnes à la bolognaise promotes digestive health.
Promotes Digestive Health in Lasagnes à la bolognaise supports bowel function and helps prevent constipation.
Magnesium in Lasagnes à la bolognaise helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lasagnes à la bolognaise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lasagnes à la bolognaise boosts protein synthesis.
Boosts Protein Synthesis in Lasagnes à la bolognaise plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Lasagnes à la bolognaise supports fluid balance.
Maintains Fluid Balance in Lasagnes à la bolognaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagnes à la bolognaise supports nerve function.
Supports Nerve Function in Lasagnes à la bolognaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagnes à la bolognaise helps regulate blood pressure.
Regulates Blood Pressure in Lasagnes à la bolognaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagnes à la bolognaise aids nutrient absorption.
Improves Nutrient Absorption in Lasagnes à la bolognaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagnes à la bolognaise helps balance pH levels.
Balances pH Levels in Lasagnes à la bolognaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Lasagnes à la bolognaise supports fluid balance.
Fluid Balance in Lasagnes à la bolognaise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lasagnes à la bolognaise supports nerve function.
Nerve Function in Lasagnes à la bolognaise is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lasagnes à la bolognaise reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lasagnes à la bolognaise may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lasagnes à la bolognaise helps regulate blood sugar.
Regulates Blood Sugar in Lasagnes à la bolognaise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lasagnes à la bolognaise reduces water retention.
Reduces Water Retention in Lasagnes à la bolognaise helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lasagnes à la bolognaise helps reduce hypertension.
Adequate Reduces Hypertension in Lasagnes à la bolognaise intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Lasagnes à la bolognaise supports red blood cell formation.
Copper in Lasagnes à la bolognaise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Lasagnes à la bolognaise promotes healthy bones and connective tissues.
Copper in Lasagnes à la bolognaise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Lasagnes à la bolognaise supports nervous system health.
Copper in Lasagnes à la bolognaise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Lasagnes à la bolognaise acts as an antioxidant.
Copper in Lasagnes à la bolognaise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Lasagnes à la bolognaise enhances iron absorption.
Copper in Lasagnes à la bolognaise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Lasagnes à la bolognaise maintains cardiovascular health.
Copper in Lasagnes à la bolognaise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Lasagnes à la bolognaise supports energy production.
Copper in Lasagnes à la bolognaise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Lasagnes à la bolognaise regulates blood pressure.
Copper in Lasagnes à la bolognaise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Lasagnes à la bolognaise boosts immune system
Boosts Immune System in Lasagnes à la bolognaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lasagnes à la bolognaise promotes wound healing
Promotes Wound Healing in Lasagnes à la bolognaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lasagnes à la bolognaise supports growth and development
Supports Growth and Development in Lasagnes à la bolognaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lasagnes à la bolognaise improves skin health
Improves Skin Health in Lasagnes à la bolognaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lasagnes à la bolognaise enhances brain function
Enhances Brain Function in Lasagnes à la bolognaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lasagnes à la bolognaise regulates hormonal balance
Regulates Hormonal Balance in Lasagnes à la bolognaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lasagnes à la bolognaise supports healthy vision
Supports Healthy Vision in Lasagnes à la bolognaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lasagnes à la bolognaise improves digestive health
Improves Digestive Health in Lasagnes à la bolognaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lasagnes à la bolognaise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lasagnes à la bolognaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lasagnes à la bolognaise reduces inflammation
Reduces Inflammation in Lasagnes à la bolognaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 602 calories?
The amount of exercise required to burn off 1 portion (environ 1,5 tasse) Lasagnes à la bolognaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.