Bolognaise marinée
Common Food
20.02
% from protein7.24
% from carbs7.24
% from fatNutrition Facts
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Bolognaise marinée Nutrients FAQs
Nutrients
- Vitamin A:Bolognaise marinée has 23.5188 IU of Vitamin A.
- Vitamin B-12:Bolognaise marinée has 0.5096 UG of Vitamin B-12.
- Vitamin B-6:Bolognaise marinée has 0.0832 mg of Vitamin B-6.
- Vitamin C:Bolognaise marinée has 0.224 mg of Vitamin C.
- Vitamin D:Bolognaise marinée has 8.9596 IU of Vitamin D.
- Bolognaise marinée has 23.7988mg of Calcium.
- Bolognaise marinée has 268.7867mg of Sodium, Na.
- Bolognaise marinée has 88.1956mg of Potassium, K.
- Bolognaise marinée has 0.3388mg of Iron.
What is the calorie content of Bolognaise marinée?
A typical serving 28 gramme (28 grams) of Bolognaise marinée contains approximately 86 calories.
You can check the exact calorie content by logging Bolognaise marinée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognaise marinée have?
The amount of fat in Bolognaise marinée depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bolognaise marinée contains approximately 6.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognaise marinée have?
The protein content in Bolognaise marinée depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Bolognaise marinée contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognaise marinée, Download Nutribit app for healthier you!
How much sugar does a Bolognaise marinée have?
On average, 28 gramme (28 grams) contains about 1.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognaise marinée.
How Much carbohydrates (carbs) is in Bolognaise marinée?
The amount of carbohydrates (carbs) in Bolognaise marinée depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 1.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognaise marinée.
How Much Fiber is in Bolognaise marinée?
Bolognaise marinée contains approximately 0 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognaise marinée for healthier you!
What vitamins and minerals are in a Bolognaise marinée?
Vitamins in Bolognaise marinée:
Bolognaise marinée contains following minerals:
General
Does Bolognaise marinée contain caffeine?
Bolognaise marinée does not contain any caffeine.
Does Bolognaise marinée contain alcohol?
Bolognaise marinée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognaise marinée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognaise marinée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognaise marinée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognaise marinée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognaise marinée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognaise marinée for free?
Yes! Since Bolognaise marinée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognaise marinée with water tracking feature?
Nutribit automatically calculates the water content of Bolognaise marinée and adds it to your daily hydration log. Simply log Bolognaise marinée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolognaise marinée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognaise marinée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognaise marinée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognaise marinée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognaise marinée
Vitamin B-12 in Bolognaise marinée supports red blood cell production
Vitamin B12 in Bolognaise marinée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bolognaise marinée boosts energy levels
Vitamin B12 in Bolognaise marinée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bolognaise marinée promotes brain health
Vitamin B12 in Bolognaise marinée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bolognaise marinée aids in DNA synthesis
Vitamin B12 in Bolognaise marinée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bolognaise marinée improves mood and mental health
Vitamin B12 in Bolognaise marinée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bolognaise marinée supports bone health
Vitamin B12 in Bolognaise marinée is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bolognaise marinée maintains healthy skin, hair, and nails
Vitamin B12 in Bolognaise marinée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bolognaise marinée prevents birth defects
Vitamin B12 in Bolognaise marinée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bolognaise marinée reduces risk of macular degeneration
Vitamin B12 in Bolognaise marinée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bolognaise marinée supports cardiovascular health
Vitamin B12 in Bolognaise marinée helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 86 calories?
The amount of exercise required to burn off 28 gramme Bolognaise marinée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.